Worth Having

Worth Having
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What is belonging? HOW DOES IT RELATE TO BURNOUT? BURNOUT-PREVENTION BY DESIGNING 'HOW WE COME HOME TO OURSELVES'. Everyone wants more to say about their life than just: "It's fine." I leverage the best of coaching, design thinking, and positive psychology to help individuals, teams, and organizations experience more joy, wellbeing and work-life-control, kicking burnout to the curb. I'll help you to not become a burnout- cliché. Let's take control over our well-being. Together!

  1. 06/27/2024

    Women in Innovation: Believing in abundance & having the audacity to ask

    This episode of the 'Worth Having Podcast' features a conversation with Victoria Sandberg, co-founder of 'The House,' discussing the importance of a community for women entrepreneurs in Malmo. The discussion delves into Victoria's journey from immigrating to Sweden for love to become a key figure in the local startup and tech scenes, promoting equality and funding for women and minority entrepreneurs. With initiatives like 'The House,' a women's innovation hub, Victoria aims to create spaces for women to share experiences, find belonging, and access opportunities in entrepreneurship and tech. The conversation addresses challenges faced by immigrant women, the power of networking, and other belief in an 'economy of abundance'. Victoria shares her dream of launching a micro VC fund for minority founders, highlighting the potential of inclusive innovation in building a better world.

    Women in Innovation: Believing in abundance & having the audacity to ask

  2. 06/20/2024

    Overcoming Anxiety with Hypnotherapy

    Exploring the transformative powers of hypnotherapy and rapid transformational therapy on the latest episode of my Worth Having Podcast. I spoke with Gigi, a hypnotherapist who shared her journey from HR to helping others overcome anxiety, limiting beliefs, and achieve personal growth through hypnosis. We discussed the potential for hypnotherapy to aid expats, entrepreneurs, and integrate into personal and corporate wellness. Click the link to learn more about unlocking your full potential through these fascinating therapeutic techniques.

    Overcoming Anxiety with Hypnotherapy

  3. 06/13/2024

    Creating Connections: Empowering Women through Community Building

    Building Inclusive Communities and Reinventing Careers Abroad This episode features an interview with Ashley Schilling, co-founder of 'She Told Me A Story' and 'The House', initiatives aimed at creating communities for women in Malmo. Ashley discusses the importance of creating your own community if existing ones don't meet your needs, and the incredible success 'She Told Me A Story' has achieved, fostering genuine connections through storytelling. She also shares her journey of moving to Sweden, transitioning from a registered dietitian in the US to diving into marketing and communications, and co-founding supportive networks for women entrepreneurs. The episode explores the challenges and successes of building communities, reinventing one's career, and the importance of finding a place where you feel included and supported.

    Creating Connections: Empowering Women through Community Building

  4. 06/06/2024

    Paths to Personal Sustainability: On Belonging, Burnout, and Building New Realities

    Feeling burned out and unsure how to rebuild yourself? You're not alone. Join us this week as we sit down with Karina Gunnarsdotter to explore how to navigate life when everything feels uncertain. We’ll talk about shifting perspectives, finding hope, and building resilience even in the toughest times. Discover what true bravery looks like and how to redefine it amidst struggle. This conversation is rich, essential, and filled with insights you won't want to miss. Tune in and let's redefine bravery together.

    Paths to Personal Sustainability: On Belonging, Burnout, and Building New Realities

  5. 05/30/2024

    Reimagining The Innovation System for Women to Succeed

    This episode of the Worth Having Podcast features co-founder Lisa Remnelid in a comprehensive discussion about the challenges and triumphs of women in entrepreneurship. Lisa shares her journey and insights from her entrepreneurial and networking perspective, emphasizing the power of collaboration, the importance of building relationships, and the transformational role of community spaces - like 'She Told Me a Story' and 'The House.' The episode delves into the critical pillars of community, well-being, sustainability, and financial literacy, highlighting the necessity of balance, self-awareness, and inclusive support systems for women and non-binary individuals in the business world. The discussion encapsulates the essence of adaptive learning, the significance of mental and emotional well-being, and the vision for creating lasting positive impacts through platforms that offer more than just business coaching but also cater to the holistic growth and empowerment of its (non-male) members.

    Reimagining The Innovation System for Women to Succeed

  6. 05/23/2024

    Compassion in Business: The Art of Human-Centered Marketing

    🌟 Meet Mariana Cañavera Herrera, a human-centered marketing expert! 🌟 In this episode, Mariana shares her journey from Colombia to Sweden, highlighting the importance of compassion, empathy, and sustainability in marketing. Learn about understanding customer needs, building long-term relationships, and integrating human-centered design. Discover the challenges faced by internationals and the power of community support systems like 'She Told Me a Story.' Tune in for an inspiring discussion on balancing professional and personal growth, and evolving ethical marketing practices. 🎧

    Compassion in Business: The Art of Human-Centered Marketing

  7. 05/16/2024

    Fighting bias: How do we break barriers for foreign-born women in Sweden?

    Join host Nic and guest Poliana Dias as they dive into her journey from Brazil to Sweden, touching on cultural shifts, integration challenges, and the pursuit of diversity and inclusion. Poliana, co-founder of 'She Told Me A Story' and 'The House' in Malmo, shares her insights on creating an inclusive environment through storytelling and community building. They explore themes of international migration, diversity in professional settings, and the power of storytelling for social change. Don't miss out on this inspiring conversation! Listen now!

    Fighting bias: How do we break barriers for foreign-born women in Sweden?

  8. 05/08/2024

    Baking Confidence: 'Imposter-no-more' trough the help of community

    Step into the world of Ammna Chaudhry, the co-founder of 'She Told Me A Story' and the creative force behind 'Baked by Ammna', as she tells us her extraordinary story. From earning scholarships and prestigious awards to gracing the runways of New York Fashion Week, Ammna's path seemed paved with success. Yet, behind the glitz and glamour lies a tale of inner struggle and self-discovery. 02:47 Spotlight on Ammna Chaudhry: Co-founder of She Told Me A Story 06:42 From Tech to Treats: Ammna's Entrepreneurial Shift 12:40 A Creative Life: Navigating Through Fashion, Marketing, Baking, and Beyond 25:21 The Power of Saying No: Making Decisive Choices 27:56 The Journey from Overwhelm to Entrepreneurship 28:23 Launching a Frozen Goods Line: From Cookie Dough to DIY Cake Kits. Expanding the Range 31:13 Decision Making: Heart Over Mind 33:10 Confronting Imposter Syndrome: A Personal Struggle 48:23 Empowerment Through Self-Leadership and Community 52:46 Seeking Collaboration and Expanding Horizons We delve deep into the heart of themes such as wise decision-making, conquering imposter syndrome, and the transformative power of community and networks for women. Discover the fine details of Ammna's journey as she navigates the complexities of cultural norms and societal pressures, offering invaluable insights into the challenges women face in the pursuit of their dreams. From the trials of self-doubt to the triumphs of self-leadership, this episode promises a journey of empowerment and inspiration that will resonate with every listener. Join us as we talk intimately about courage, resilience, and the pursuit of passion - as women do.

    Baking Confidence: 'Imposter-no-more' trough the help of community
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About

What is belonging? HOW DOES IT RELATE TO BURNOUT? BURNOUT-PREVENTION BY DESIGNING 'HOW WE COME HOME TO OURSELVES'. Everyone wants more to say about their life than just: "It's fine." I leverage the best of coaching, design thinking, and positive psychology to help individuals, teams, and organizations experience more joy, wellbeing and work-life-control, kicking burnout to the curb. I'll help you to not become a burnout- cliché. Let's take control over our well-being. Together!

Information

  • Creator
    Worth Having
  • Years Active
    2019 - 2024
  • Episodes
    56
  • Rating
    Clean
  • Copyright
    © Worth Having
  • Show Website
    Worth Having