LollieTasking

Dr. Lola Day

LollieTasking - The ambitious woman's guide to living Healthy, Thinking Wealthy & Thriving (not just surviving) in Life! Is a podcast that encourages women to be ambitious and balanced via inspiring, educative, and entertaining discussions that enables us to create work life harmony without sacrificing what is most valuable to us and gives us joy! We hope we can also inspire, motivate, and show other women that they can do it too with some planning, a little bit of balance, and a dash of determination!

  1. 4D AGO

    EP 087 From Trust Gaps to Verified Systems - How Zita Agwunobi Built iVerify

    On this episode of the LollieTasking Podcast, I sit down with Zita Oby Agwunobi, a technology lawyer, data analyst, and founder of Iverify.ng, a digital verification platform focused on identity and credential verification across Africa. Zita shares how her journey began in law, where she encountered repeated cases of identity inconsistencies and fraud, which led her to recognize a deeper gap in how identity is structured and verified. She walks us through how she turned those real life observations into a business, starting manually with a small team and building Iverify step by step. We also explore the realities of building a business, from starting with very few clients to navigating finances, leadership, hiring, and putting the right systems and processes in place to support growth. Zita speaks honestly about what it takes to keep going, even when progress feels slow, and why consistency, structure, and learning are critical as you build. Beyond business, we talk about how she approaches life as a founder, wife, and mother, and the role of boundaries, support, and empowerment in creating a business that can function beyond you. Zita also shares practical insights on growth, why starting small is not a disadvantage, and how taking the next step, even without full clarity, can change everything. Beyond her work, Zita is passionate about mentoring founders, advancing digital inclusion, and empowering communities through innovation and advocacy. Connect with Zita Oby Agwunobi and Iverify: LinkedIn: www.linkedin.com/in/zita-agwunobi This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems  AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking:  - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine.

    45 min
  2. APR 28

    EP 086 From Idea to Execution: What It Takes to Start and Keep Building

    On this episode of the LollieTasking Podcast, I sit down with Dr. Tomi Atunrase, a doctor of physical therapy, entrepreneur, and founder of multiple clinics who is building impact across healthcare and community education. Dr. Tomi shares her journey from working in a hospital system where growth felt limited to stepping into entrepreneurship and building her own practice. She opens up about the moments of doubt, the decisions that required courage, and how taking small steps led to bigger opportunities over time. Together, we explore what it really takes to move from idea to execution, including why waiting for the perfect plan can keep you stuck, how starting small creates room for growth, and the importance of taking action even when fear is present. We also talk about the realities of building a business, from financial uncertainty to leadership challenges, and why having the right support system, whether through family, community, or outsourcing, is essential for sustainability and long term success. Dr. Tomi also shares how she built The Health Hub with Dr. T, a platform designed to connect people with trusted experts, and why creating spaces for accurate information and community support is more important than ever. Connect with Dr. Tomi Atunrase on: Instagram: https://www.instagram.com/thehealthhubwithdr.t/ Facebook: https://web.facebook.com/TheHealthHubwithDr.T This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems  AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking:  - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine.

    50 min
  3. APR 21

    EP 085 Breaking the Burnout Cycle Among High Achieving Women

    On this episode of the LollieTasking Podcast, I sit down with Dr. Jeannie Lawrence, a board certified psychiatrist, life coach, and entrepreneur who helps high achieving women create lives that feel as good on the inside as they look on the outside. Dr. Jeannie shares her journey into psychiatry and how learning to trust her inner voice helped her choose a path that others did not always understand. She opens up about the pressure to follow expectations, the importance of alignment, and what it really takes to build a career that feels right for you. Together, we explore how burnout shows up in high achieving women, why many continue pushing through exhaustion, and how misalignment between your inner world and your daily life can lead to disconnection over time. We also discuss the importance of slowing down, creating space to hear yourself, and building habits that support clarity and well being. Dr. Jeannie also shares practical insights on how to begin addressing burnout, from simple intentional pauses to seeking support, and why giving yourself permission to matter is one of the most powerful steps toward creating a more sustainable and fulfilling life.  Connect with Dr. Jeannie Lawrence on: Website: www.jeannielawrencemd.com/sanctuary Instagram: dr.jeannielawrencemd Facebook: Dr. Jeannie, MD LinkedIn: Dr. Jeannie Lawrence, MD This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems  AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking:  - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine

    57 min
  4. APR 14

    EP 084 The North Star Strategy: How Lola Banjo Built Silver and Riley

    On this episode of the LollieTasking Podcast, I sit down with Lola Banjo, the founder of Silver and Riley, a luxury travel and fashion accessories brand built on the fusion of style and functionality. Lola shares how her journey from engineering and finance into entrepreneurship led her to build a global brand rooted in purpose, quality, and long term value. She explains how her early experiences shaped her perspective on opportunity, wealth creation, and the importance of building something meaningful that lasts. Together, we explore what it really takes to build a business from the ground up, from defining your core values to choosing between volume and quality, and the realities of navigating challenges that are completely outside your control. We also discuss the importance of resilience, community, and creating a strong foundation that allows your business to grow sustainably. Lola also breaks down the realities of access to capital, why many founders are excluded from traditional funding opportunities, and how she leveraged community to continue building and scaling her business. She shares powerful insights on ownership, wealth creation, and why it is important to think beyond being a consumer and step into being an owner.  Connect with Lola Banjo  Instagram - https://www.instagram.com/silverandriley/ Website - www.lolabanjo.com This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems  AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking:  - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine

    59 min
  5. APR 2

    How Dr. Dana Corriel Is Building and Amplifying Physician Voices in this age of misinformation.

    On this episode of the LollieTasking Podcast, I sit down with Dr. Dana Corriel, an internist turned entrepreneur and the founder of SoMeDocs, a platform dedicated to amplifying physician voices and promoting autonomy in healthcare. Dr. Dana shares her journey from practicing within a healthcare system that was not working for physicians or patients to building a media platform that empowers doctors to own their voice, share their expertise, and connect directly with the public. She explains how her experience led her to identify a critical gap in how medical information is communicated and consumed. Together, we  explore the growing impact of misinformation in healthcare, why it is important for physicians to show up and speak, and how building a personal brand can create opportunities, influence, and trust. They also discuss the realities of building a business from the ground up, navigating rejection, and staying committed to a vision even when others do not understand it. Connect with Dr. Dana Corriel Website: https://doctorsonsocialmedia.com/ LinkedIn: https://www.linkedin.com/in/danacorriel/ This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems  AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking:  - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine

    32 min
  6. MAR 31

    From Career Success to Impact: Building Systems That Serve People, Not Just Profit

    On this episode of the LollieTasking Podcast, Dr. Lola Day sits down with Dr. Folake Kofoworola, a physician and founder focused on building community based healthcare systems that serve underserved populations in Nigeria. Dr. Folake shares her journey from medical training in Lagos to practicing in the United States and eventually returning to build solutions that address gaps in access to care. She explains how her desire to give back shaped her decisions, including her choice of specialty and the work she is doing today. Together, they explore what it really takes to move from having ideas to building meaningful impact, the importance of starting with your strengths, and why clarity often comes through action rather than before it. They also discuss the role of mentorship, support systems, and designing solutions that work within real life constraints rather than theory. Connect with Dr. Folake Kofo - Idowu Website: https://iyewo.com/ LinkedIn: https://www.linkedin.com/in/folakekofo-idowu This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems  AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking:  - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine.

    51 min
  7. MAR 18

    Ep 81 The Success Trap That Makes Women Choose Between Wealth and Wellness

    On this episode of the LollieTasking Podcast, I unpack a question many ambitious women quietly wrestle with, whether it is possible to build wealth without sacrificing mental and physical well being Many high achieving women have been conditioned to believe that success comes with trade offs, that in order to grow financially, something else must be sacrificed, often rest, clarity, or overall wellness This conversation challenges that belief and reframes the way ambition is approached, not as something that requires constant pressure, but something that can be built with intention and alignment I unpack the either or mindset that keeps many women stuck in cycles of burnout, and explore what it looks like to build both wealth and well being in a way that is sustainable There is also a deeper look at how overworking, lack of rest, and misaligned systems quietly affect productivity, decision making, and overall quality of life You will learn how to recognize patterns that lead to burnout, how to prioritize rest as part of your strategy, and how to create systems that support both your goals and your well being Simple and practical ways to begin applying this shift are also shared, from choosing a wellness anchor to making intentional moves toward your financial goals without compromising your health  This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems  AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking:  - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! - To get our amazing "Lola Planner" to help you in your quest to live a fulfilled life, visit mylolalife.com. Did you leave a great review, Use Pod10 as a thank you for listening and reviewing the podcast - To shop productivity gadgets and books we've talked about in our episode, visit our Amazon store at https://www.amazon.com/shop/lollietasker   To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine

    19 min
  8. MAR 17

    EP 080 The Leadership Mindset That Moves Women from Operator to the C-Suite Executive

    On this episode of the LollieTasking Podcast, Dr. Lola Day sits down with Cristina Violeta Muntean, a leadership strategist, former business journalist, and entrepreneur who helps women step into positions of influence and executive leadership. Cristina shares how the 2010 economic crisis pushed her from journalism into entrepreneurship and eventually into leadership development, where she now supports women growing into CEO roles. Together, we explore why many talented women remain stuck in operational roles while leadership requires vision, strategic thinking, and visibility. They also discuss the importance of mentorship, allyship, and sponsorship, and how these relationships can open doors for women navigating leadership spaces. Connect with Cristina Violeta Muntean Visit her website: https://cristinamuntean.com/ LinkedIn: https://www.linkedin.com/in/munteancristina/ This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems  AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking:  - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! - To get our amazing "Lola Planner" to help you in your quest to live a fulfilled life, visit mylolalife.com. Did you leave a great review, Use Pod10 as a thank you for listening and reviewing the podcast - To shop productivity gadgets and books we've talked about in our episode, visit our Amazon store at https://www.amazon.com/shop/lollietasker   To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine

    57 min
5
out of 5
26 Ratings

About

LollieTasking - The ambitious woman's guide to living Healthy, Thinking Wealthy & Thriving (not just surviving) in Life! Is a podcast that encourages women to be ambitious and balanced via inspiring, educative, and entertaining discussions that enables us to create work life harmony without sacrificing what is most valuable to us and gives us joy! We hope we can also inspire, motivate, and show other women that they can do it too with some planning, a little bit of balance, and a dash of determination!