Meditation & Motivation

D’s Healing Duality
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  • Self-Improvement

Hello! Welcome to my side of the world! You will find short meditations to help take a pause in life to just BREATHE! There will be several shielding techniques and motivational insights for life!!!

  1. 02/12/2022

    Spiritual Hygiene Journey #4

    Todays meditation centers around clarity, releasing triggers and cycles, filling your cup first and opening ourselves up to unconditional love.

  2. 02/11/2022

    Spiritual Hygiene Journey #3

    Day 3 of Spiritual Hygiene Journey. Embracing the present moment during this meditation as we find clarity and release doubts from our being.

  3. 02/08/2022

    Spiritual Hygiene Journey #2

    Day 2 of Spiritual Hygiene Journal. Taking a moment to become present in the day, breath work and releasing guilt & shame.

  4. 02/07/2022

    Spiritual Hygiene #1

    Take a moment to start your day with this 10 min meditation. To slow down your thoughts and breath. To find calmness and clarity.

  5. 03/25/2021

    Gratitude & Intention Setting Meditation

    Take a moment out of your day with me to slow down the rising, focus on our breathing, sending out gratitude and setting intentions for the new day.

  6. 03/24/2021

    Juicing Day 4 Meditation

    Join me for this short meditation to ground ourselves and to send love and acknowledgment to ourselves as we are transitioning through our journey.

  7. 03/18/2021

    Rising Meditation

    Join me for this rising Meditation of sending out gratitude and setting intentions for the day. We as humans tends to hit the floor running the moment we wake up. Why not try to gracefully and slowly start the rising and set the pace for the day in a calm and relaxed manner.

  8. 05/17/2020

    Seeds of success

    This meditation empowers our abundance, releases the previous thoughts & ideas we had regarding money.

    Seeds of success
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About

Hello! Welcome to my side of the world! You will find short meditations to help take a pause in life to just BREATHE! There will be several shielding techniques and motivational insights for life!!!

Information

  • Creator
    D’s Healing Duality
  • Years Active
    2019 - 2022
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © D’s Healing Duality