Locked On Capitals - Daily Podcast On The Washington Capitals

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.

  1. 15h ago

    GOALTENDING WOES: Washington Capitals Struggle as Logan Thompson and Jason Robertson SHOCK Fans

    Washington Capitals mount furious comeback but fall short as goaltending woes haunt 6-5 loss to Dallas Stars. Despite five goals from key contributors like Ryan Leonard, Justin Sourdif, and Jakob Chychrun, the Capitals’ defensive struggles and shaky netminding—highlighted by Logan Thompson’s difficult night—proved costly. Expected goals data reveals the game was closer than the scoreboard suggests, raising questions about the Capitals’ ability to recover from early deficits. Speculation swirls around a potential blockbuster involving Red Wings’ Dylan Larkin, while recent moves such as acquiring Rémy Poirier underscore Washington’s search for stability between the pipes and organizational depth. The episode explores whether the Capitals are preparing for another significant roster shakeup, how special teams and top lines faltered, and the tough waiver decisions facing management. Can the Capitals’ new depth—and a bold front office—spark a turnaround before the trade deadline? Support Us By Supporting Our Sponsors!TalkiatryHead to https://Talkiatry.com/LOCKEDONNHL to complete the short assessment and get matched with an in-network psychiatrist in just a few minutes.   OdooGreat organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. Navy Federal Credit UnionIf you've served in any branch of the military, are serving now or are part of a military family, you could become a member of Navy Federal, too. To find out more and see if you're eligible, visit https://navyfederal.org. Federally insured by NCUA. BauerBring your game to life with the BAUER PULSE 2 stick, available at your local Bauer retailer or online at https://bauer.com. Use promo code LOCKEDON26 to get free standard shipping on your order. One code use per customer. Cannot be combined with other discount codes. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelMake this your Most Rewarding Season Ever with FanDuel. Download the app or visit http://FanDuel.com to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    GOALTENDING WOES: Washington Capitals Struggle as Logan Thompson and Jason Robertson SHOCK Fans
  2. 1d ago

    DEALMAKER: Capitals RETHINK Ivan Miroshnichenko’s Role as NHL Trade Interest SURGES

    Washington Capitals face a pivotal roster dilemma as six NHL teams pursue Ivan Miroshnichenko, with management seeking a first-round pick. Can the team secure top value for their former first-rounder, or will roster congestion and waiver pressures tip their hand? Rumors swirl around a potential trade with the Philadelphia Flyers—fueled by Miroshnichenko’s chemistry with Matvei Michkov—raising questions about making divisional moves. Dan Holmi breaks down Miroshnichenko’s strong AHL record, his limited NHL opportunities, and how recent additions like Ryan Leonard and Alex Tuch crowd the depth chart. The conversation explores trade strategies, including player package deals and potential swaps for defensive assets like David Jiricek. Should Washington prioritize avoiding Eastern Conference rivals or simply take the best offer available? Get the key insights on the Capitals’ path forward as the front office weighs player development against future competitiveness. Support Us By Supporting Our Sponsors!TalkiatryHead to https://Talkiatry.com/LOCKEDONNHL to complete the short assessment and get matched with an in-network psychiatrist in just a few minutes.   OdooGreat organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. Navy Federal Credit UnionIf you've served in any branch of the military, are serving now or are part of a military family, you could become a member of Navy Federal, too. To find out more and see if you're eligible, visit https://navyfederal.org. Federally insured by NCUA. BauerBring your game to life with the BAUER PULSE 2 stick, available at your local Bauer retailer or online at https://bauer.com. Use promo code LOCKEDON26 to get free standard shipping on your order. One code use per customer. Cannot be combined with other discount codes. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelMake this your Most Rewarding Season Ever with FanDuel. Download the app or visit http://FanDuel.com to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    DEALMAKER: Capitals RETHINK Ivan Miroshnichenko’s Role as NHL Trade Interest SURGES
  3. 2d ago

    EXPOSED: Washington Capitals Collapse Against Minnesota Wild – Key Mistakes CHANGE the Game

    Washington Capitals exposed by Minnesota Wild in tough 5-1 defeat—can Dylan McIlrath’s departure and Remy Poirier’s arrival shake up the roster in time? Host Dan Holmi breaks down the Capitals’ struggles, from their slow start and defensive lapses to a controversial third-period penalty that sealed their fate. Key moments include Jordan Kyrou’s offensive push, Spencer Carbery’s lineup changes, and the effects of adding Remy Poirier as a third NHL goalie. The discussion explores the impact of sending veteran McIlrath to waivers, Jack St-Ivany’s emergence, and Rasmus Sandin’s upcoming return. Can the Capitals’ new defensive mix restore stability and spark a turnaround before it's too late? Stay tuned for critical insights into Washington’s evolving depth chart and the urgent need for a 60-minute game to stay competitive in the Eastern Conference. Support Us By Supporting Our Sponsors!TalkiatryHead to https://Talkiatry.com/LOCKEDONNHL to complete the short assessment and get matched with an in-network psychiatrist in just a few minutes.   OdooGreat organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. Navy Federal Credit UnionIf you've served in any branch of the military, are serving now or are part of a military family, you could become a member of Navy Federal, too. To find out more and see if you're eligible, visit https://navyfederal.org. Federally insured by NCUA. BauerBring your game to life with the BAUER PULSE 2 stick, available at your local Bauer retailer or online at https://bauer.com. Use promo code LOCKEDON26 to get free standard shipping on your order. One code use per customer. Cannot be combined with other discount codes. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelMake this your Most Rewarding Season Ever with FanDuel. Download the app or visit http://FanDuel.com to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    EXPOSED: Washington Capitals Collapse Against Minnesota Wild – Key Mistakes CHANGE the Game
  4. 5d ago

    COLE HUTSON: Washington Capitals Unleash ROOKIE Power as Cole Hutson Dominates Nashville in Win

    Washington Capitals ignite the NHL with Cole Hutson’s explosive breakout as a game-changing offensive weapon from the blue line. Can his dynamic play drive the team’s youth movement into contention? The Capitals edge out the Nashville Predators, powered by Hutson’s highlight-reel goals, Boone Jenner’s gritty net-front presence, and Alex Tuch’s opportunistic scoring. Depth contributions from Ryan Leonard, Justin Sourdif, and Jack St-Ivany suggest Washington’s revamped roster is firing on all cylinders. The conversation focused on the Dylan Larkin trade rumors, weighing whether the star center is worth the hefty price demanded by the Detroit Red Wings. A key theme that emerged was the importance of protecting top prospects like Ryan Leonard and the Protas brothers, even with Ovechkin’s window closing. The discussion explored balancing aggressive upgrades with safeguarding the franchise’s long-term future. Will GM Chris Patrick pull the trigger, or should the Capitals prioritize the next generation? Support Us By Supporting Our Sponsors!OdooGreat organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. Navy Federal Credit UnionIf you've served in any branch of the military, are serving now or are part of a military family, you could become a member of Navy Federal, too. To find out more and see if you're eligible, visit https://navyfederal.org. Federally insured by NCUA. BauerBring your game to life with the BAUER PULSE 2 stick, available at your local Bauer retailer or online at https://bauer.com. Use promo code LOCKEDON26 to get free standard shipping on your order. One code use per customer. Cannot be combined with other discount codes. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelMake this your Most Rewarding Season Ever with FanDuel. Download the app or visit http://FanDuel.com to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    COLE HUTSON: Washington Capitals Unleash ROOKIE Power as Cole Hutson Dominates Nashville in Win
3.9
out of 5
90 Ratings

About

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.

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