Locked On Capitals - Daily Podcast On The Washington Capitals

Locked On Podcast Network
  • 3.9 (85)
  • HOCKEY
  • UPDATED DAILY

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.

  1. 6H AGO

    Capitals Ready to Swing Big: Why a Top-Six Trade Feels Inevitable Before the NHL Deadline

    The Capitals have cap space, prospects, and intent. We break down why a top-six splash feels inevitable—and smart. Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub Support Us By Supporting Our Sponsors! Quo Make this the year where no opportunity — and no customer — slips away. Try Quo for free plus get 20% off your first 6 months when you go to http://Quo.com/lockedonnhl. Factor Head to http://factormeals.com/lockedonnhl50off and use code lockedonnhl50off to get 50% off and free breakfast for a year. Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. FanDuel The Winter Games are on. And there’s no better way to follow them than with a bet on FanDuel. FanDuel - Play your game. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    13 min

  2. 2D AGO

    Pierre-Luc Dubois Returns, Chychrun Dominates as Capitals Beat Predators

    Pierre-Luc Dubois makes a powerful return as the Capitals beat Nashville 4-2. Jakob Chychrun scores twice, Logan Thompson shines, and Washington enters the Olympic break with renewed playoff hopes. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    13 min
  3. IDENTITY RESET: Pierre-Luc Dubois & Jakob Chychrun PROPEL Capitals' Playoff PUSH With POWERFUL Impact

    2D AGO

    IDENTITY RESET: Pierre-Luc Dubois & Jakob Chychrun PROPEL Capitals' Playoff PUSH With POWERFUL Impact

    Washington Capitals reignite their playoff push as Jakob Chychrun makes history with back-to-back 20-goal seasons, leading all NHL defensemen in scoring. Can Chychrun’s offensive firepower elevate the Capitals to contender status? DAN HOLMI spotlights Chychrun’s star performance, breaking down his game-winning goals and impact on both ends of the ice. The show covers Pierre-Luc Dubois’ energetic return at center, Logan Thompson’s clutch goaltending, and the Capitals’ renewed lineup balance. With John Carlson’s injury raising questions and the trade deadline looming, the episode digs into roster strategy, team chemistry, and key power play improvements. Don’t miss this essential analysis of the Washington Capitals’ momentum, and discover whether Chychrun’s breakthrough season will transform their playoff hopes. Everydayer Club  If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub  Support Us By Supporting Our Sponsors!Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.FanDuel If you’re a new customer, bet just $5 and get $200 in Bonus Bets if you win. Make it count — because after the Super Bowl, the season is over. Last call for football on FanDuel, an Official Sportsbook Partner of Super Bowl Sixty. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    31 min
  4. ACCOUNTABILITY: Can Chris Patrick and Carberry SAVE Capitals or Will Alex Ovechkin’s ERA COLLAPSE?

    3D AGO

    ACCOUNTABILITY: Can Chris Patrick and Carberry SAVE Capitals or Will Alex Ovechkin’s ERA COLLAPSE?

    Washington Capitals face a crossroads as direction, not talent, emerges as their greatest challenge. Can Chris Patrick and Spencer Carbery provide the leadership needed to move beyond the "mushy middle"? With Alex Ovechkin’s legendary career winding down and names like Tom Wilson, John Carlson, and promising prospect Ryan Leonard front and center, questions swirl about the team’s future and roster decisions. DAN HOLMI examines the Capitals’ struggles to define their identity, scrutinizing conservative lineup management and missed trade opportunities involving stars like Artemi Panarin and Quinn Hughes. Key themes include cap space realities, prospect development in Hershey, and whether a blockbuster move—buy or sell—can ignite a new era for Capitals hockey. Is Washington clinging to yesterday or ready to build for tomorrow? The countdown to the trade deadline adds urgency as fans demand bold direction. Everydayer Club  If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub  Support Us By Supporting Our Sponsors!Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.FanDuel If you’re a new customer, bet just $5 and get $200 in Bonus Bets if you win. Make it count — because after the Super Bowl, the season is over. Last call for football on FanDuel, an Official Sportsbook Partner of Super Bowl Sixty. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    32 min
  5. DIFFERENCE MAKERS: Washington Capitals' Power Play FAILS, Anthony Beauvillier Sparks but Still Lose

    4D AGO

    DIFFERENCE MAKERS: Washington Capitals' Power Play FAILS, Anthony Beauvillier Sparks but Still Lose

    Washington Capitals’ playoff hopes stall as Anthony Beauvillier shines but special teams falter. Will a blockbuster Artemi Panarin move reignite the Caps’ season? DAN HOLMI breaks down the Capitals’ frustrating loss to the Philadelphia Flyers, spotlighting Anthony Beauvillier’s electrifying performance and Alexei Protus’ key contributions. Despite flashes of urgency and standout individual efforts, the Capitals’ struggling power play and inconsistent execution raise pressing questions about their depth and postseason viability. Discussion heats up around management’s “full-court press” for Artemi Panarin, the team’s cap flexibility, and whether Chris Patrick is ready to make a transformative move before the Olympic freeze. Is Panarin the missing spark the Caps need, or will rivals like the Florida Panthers outmaneuver them? Get expert analysis on the team’s ongoing search for difference-makers and the crucial stretch ahead for Washington’s playoff push. Everydayer Club  If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub  Support Us By Supporting Our Sponsors!Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.FanDuel If you’re a new customer, bet just $5 and get $200 in Bonus Bets if you win. Make it count — because after the Super Bowl, the season is over. Last call for football on FanDuel, an Official Sportsbook Partner of Super Bowl Sixty. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    29 min
  6. SEASON-DEFINING: Washington Capitals STUN Islanders & SURGE in Playoff Race With Gutsy WIN

    5D AGO

    SEASON-DEFINING: Washington Capitals STUN Islanders & SURGE in Playoff Race With Gutsy WIN

    Washington Capitals power past the New York Islanders as Nic Dowd emerges as the heartbeat of the roster—can his leadership fuel a playoff surge? DAN HOLMI spotlights Dowd’s milestone 500th NHL game, his pivotal role in the Capitals’ third straight win, and the ripple effect of his relentless energy on and off the ice. With Dowd, Martin Fehérváry’s emotional return, and Clay Stevenson’s standout goaltending, the episode examines how the Capitals overcame adversity, capitalized on key opportunities, and displayed new-found belief and discipline. The discussion covers John Carlson’s game-sealing goal, Tom Wilson’s high-stakes moments, and what Dowd’s consistency means for the locker room. Key topics include playoff positioning in the Metropolitan Division, upcoming tests against the Philadelphia Flyers, and the impact of lineup shifts on team chemistry. Can Nic Dowd continue to elevate the Capitals—and will his clutch presence define Washington’s playoff ambitions? Don’t miss this spirited breakdown of the Caps’ resurgence. Everydayer Club  If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub  Support Us By Supporting Our Sponsors!Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.FanDuel If you’re a new customer, bet just $5 and get $200 in Bonus Bets if you win. Make it count — because after the Super Bowl, the season is over. Last call for football on FanDuel, an Official Sportsbook Partner of Super Bowl Sixty. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    28 min
  7. STUNNING: Washington Capitals Deliver EPIC Comeback, Refuse to QUIT vs. Carolina Hurricanes

    6D AGO

    STUNNING: Washington Capitals Deliver EPIC Comeback, Refuse to QUIT vs. Carolina Hurricanes

    Washington Capitals rally from a 3-0 deficit to shock the Carolina Hurricanes—are the Caps finally turning the corner? DAN HOLMI spotlights how Hendrix Lapierre, Dylan Strome, and Jakob Chychrun ignited a stunning comeback, while third-string goalie Clay Stevenson held strong against the NHL’s top possession team. With half the lineup missing and both starting netminders out, Washington showed resilience and grit that could redefine the rest of their season. Key insights include Jakob Chychrun’s emergence as a blue line force, Justin Sourdif’s OT heroics, and the tough questions surrounding the Capitals’ playoff hopes and looming trade deadline moves. DAN HOLMI breaks down how Spencer Carbery’s squad refused to quit, the importance of back-to-back wins, and why Washington may not be sellers just yet. Get the full analysis on the Capitals’ fight to stay alive in the playoff race. Everydayer Club  If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub  Support Us By Supporting Our Sponsors!Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.FanDuel If you’re a new customer, bet just $5 and get $200 in Bonus Bets if you win. Make it count — because after the Super Bowl, the season is over. Last call for football on FanDuel, an Official Sportsbook Partner of Super Bowl Sixty. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    31 min
  8. SURVIVAL MODE: Washington Capitals ESCAPE Disaster as Nic Dowd Delivers in Chaotic Detroit Showdown

    JAN 30

    SURVIVAL MODE: Washington Capitals ESCAPE Disaster as Nic Dowd Delivers in Chaotic Detroit Showdown

    Washington Capitals edge Detroit Red Wings in a wild shootout thanks to Nic Dowd’s undeniable heroics. Will Dowd's heart and hustle ignite a late-season turnaround, or are deeper questions about Washington’s future looming? DAN HOLMI spotlights Dowd’s game-changing presence, from timely goals to physical leadership, giving the Caps a desperately needed win. The episode explores the pressing goalie concerns as Logan Thompson’s injury status threatens stability between the pipes, and examines why Artemi Panarin’s rumored trade to Washington is quickly losing steam. With key matchups ahead and playoff hopes hanging in the balance, the spotlight is on whether the Capitals have what it takes to rally—or if more drastic changes are on the horizon. Get ready for a candid, high-energy breakdown of Washington’s pivotal moment. Everydayer Club  If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub  Support Us By Supporting Our Sponsors!Quo Try Quo for free plus get 20% off your first 6 months when you go to http://Quo.com/lockedonnhl Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.Gametime Download the Gametime app, create an account, and use code LOCKEDONfor $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.FanDuel If you’re a new customer, bet just $5 and get $200 in Bonus Bets if you win. Make it count — because after the Super Bowl, the season is over. Last call for football on FanDuel, an Official Sportsbook Partner of Super Bowl Sixty.  Rocket Money Take control of your finances and cancel your unwanted subscriptions with Rocket Money. Go to https://RocketMoney.com/LOCKEDONtoday. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    29 min
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3.9
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About

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.

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