Locked On Capitals - Daily Podcast On The Washington Capitals

Locked On Podcast Network
Locked On Podcast Network
  • 3.9 (89)
  • Hockey
  • Updated Daily

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.

  1. 7h ago

    UNRESOLVED NET: Washington Capitals ANALYZE Goalie DEPTH – Is Cal Petersen INSURANCE or NECESSITY?

    Washington Capitals face a pressing goalie dilemma as Logan Thompson’s heavy workload (58 games last season) raises urgent questions: who backs him up when he can't play? Cal Petersen’s surprising PTO signals management’s desire for depth, but is it enough insurance as Charlie Lindgren rebounds from his worst Capitals season and Clay Stevenson challenges for a larger NHL role? Dan Holmi scrutinizes the trust gap between Lindgren and Stevenson, dissects Stevenson’s breakout season with the Hershey Bears, and weighs the risks if Thompson goes down. With development, contracts, and playoff ambitions colliding, every training camp decision—and preseason performance—could reshape the Capitals’ 2024-25 outlook. Will Stevenson seize the backup role, or can Lindgren silence the doubters and reclaim his form? Don’t miss this deep dive into Washington’s most pivotal roster battle. Support Us By Supporting Our Sponsors! Odoo Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcastright now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COMto play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    UNRESOLVED NET: Washington Capitals ANALYZE Goalie DEPTH – Is Cal Petersen INSURANCE or NECESSITY?

  2. 1d ago

    COUNTDOWN: Washington Capitals Prepare as Alex Ovechkin Returns to North America, DRIVING Change

    Washington Capitals set the stage for Alex Ovechkin's next chapter as September 10th marks his anticipated return from Russia. Is this Ovechkin’s final NHL season, or will he surprise fans yet again? DAN HOLMI analyzes Ovechkin’s contract situation, the “anything is possible” mindset, and how an 84-game season might impact the goal-scoring legend as he chases Gretzky’s record. With roster upgrades like Tuch, Kyrou, and Jenner bringing added physicality and depth, the Capitals shift from a one-man show to a true contender alongside the Carolina Hurricanes in the Metro Division. NHL 27 ratings signal a new era, as Thompson overtakes Ovechkin as the highest-rated Capital. The podcast breaks down new line combinations, Spencer Carberry’s coaching strategy, and why managing Ovechkin’s minutes could be the key to another playoff push. Can the revamped Capitals deliver meaningful hockey in April? Support Us By Supporting Our Sponsors! Odoo Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcastright now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COMto play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    COUNTDOWN: Washington Capitals Prepare as Alex Ovechkin Returns to North America, DRIVING Change

  3. 2d ago

    NO EXCUSES: Why the Washington Capitals MUST REACH the Eastern Conference Final This Season

    Washington Capitals set their sights on the Eastern Conference Final after a bold offseason overhaul. Can stars like Alex Ovechkin, Jordan Kyrou, and Alex Tuch ignite a new era of playoff success or will major moves fall short? Dan Holmi raises expectations, breaking down how Chris Patrick’s roster upgrades—including dynamic additions up front and the hiring of Ray Bennett to revamp the power play—signal a clear win-now mentality. Key insights include Kyrou’s potential rebound, Tuch’s impact as a top-six forward, and how the improved offense could reduce goaltending pressure on Logan Thompson. Dan Holmi analyzes whether the revamped lineup can address the scoring and predictability struggles that plagued last season. Can the Capitals’ power play finally become a legitimate threat? Will this be the meaningful playoff run Ovechkin deserves? Tune in for an essential preview of Washington’s path to Cup contention. Support Us By Supporting Our Sponsors! Odoo Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcastright now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COMto play Daily Dingers and make your free pick on who’s hitting a homer this MLB season. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    NO EXCUSES: Why the Washington Capitals MUST REACH the Eastern Conference Final This Season

  4. 5d ago

    CRITICAL: Bogdan Trineyev Faces Capitals’ TOUGHEST Test Yet—Will He Secure His Place?

    Washington Capitals face a critical roster crunch as Bogdan Trineyev fights for a spot among an increasingly competitive forward group. After earning the nickname “Bogdan Crosby” in his NHL debut alongside Alex Ovechkin, can Trineyev’s powerful forecheck and rising offensive numbers secure him a role when veterans like Boone Jenner and Anthony Beauvillier are in the mix? Host Dan Holmy breaks down Trineyev’s jump from 22 to 45 points with the Hershey Bears, his new two-way contract signaling heightened expectations, and the balance between roster flexibility and on-ice performance. Key talking points include Trineyev’s emerging penalty-kill prowess, his impact on Hershey’s success, and how coaching trust could fast-track his NHL journey. Will Trineyev’s patient, physical style force the Capitals’ hand, or does another season in the AHL await this promising depth forward? Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.   FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    CRITICAL: Bogdan Trineyev Faces Capitals’ TOUGHEST Test Yet—Will He Secure His Place?

  5. 6d ago

    SAVED: Washington Capitals’ Dylan McIlrath FIGHTS for NHL Relevance and Reinvents His Role

    Washington Capitals face a heated roster battle as Dylan McIlrath fights to prove his grit still has a place in today’s NHL. With Justin Holl joining the blue line mix and Rasmus Sandin recovering from ACL surgery, the seventh defenseman slot is suddenly up for grabs—raising the question: does toughness and leadership still hold value in the modern game? Host Dan Holmi breaks down McIlrath’s unconventional journey from 10th overall pick to Hershey Bears captain and trusted Capitals depth piece, spotlighting his pivotal fights and the off-ice qualities that stats simply don’t capture. Key analysis includes McIlrath’s contract status, Holl’s threat to his roster spot, and the organization’s options as training camp looms. Explore how Washington’s shifting defensive depth, team culture, and looming decisions could shape the Capitals’ season—and McIlrath’s NHL future. Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.   FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    SAVED: Washington Capitals’ Dylan McIlrath FIGHTS for NHL Relevance and Reinvents His Role

  6. Aug 19

    Ryan Leonard & Justin Sourdif Extensions: Why the Capitals Are Racing to Beat the NHL Offer-Sheet Era

    The offer-sheet era has arrived in the NHL, and the Capitals aren't waiting around to find out what it means for Ryan Leonard and Justin Sourdif. After Leo Carlsson and Barrett Hayton both received offer sheets this summer, Chris Patrick is making it clear that he wants to get ahead of the market. In Segment 1, we break down why the Carlsson and Hayton situations changed the way teams have to approach restricted free agents, why Leonard could become an especially attractive offer-sheet target, and why Sourdif's emergence as a potential long-term center makes his situation even more important. Patrick's message is clear: he'd rather negotiate now than let another team establish the price next summer. The Caps aren't panicking. They're preparing. And there's a huge difference. Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.   FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ryan Leonard & Justin Sourdif Extensions: Why the Capitals Are Racing to Beat the NHL Offer-Sheet Era

  7. Aug 18

    RECORD: Alex Ovechkin and Capitals CLOSING in on Wayne Gretzky Milestone, Eyes Set on HISTORY

    Washington Capitals bet big on a 41-year-old Alex Ovechkin—can the legend still deliver another historic NHL season? The front office restructures the roster and Ovechkin’s contract to maximize cap space, signaling that the chase for another deep playoff run is far from over. With big names like Jordan Kyrou, Alex Tuch, and Boone Jenner joining the mix, the Capitals refuse to rebuild and instead push for immediate contention. DAN HOLMI breaks down how Ovechkin is just 10 goals away from surpassing Wayne Gretzky’s combined goals record, and whether this milestone or a potential Stanley Cup push will influence his future in D.C. Key topics include Chris Patrick’s smart roster moves, Ovechkin’s motivation to compete rather than retire, and the Capitals’ transition to a younger, faster squad. Will this be Ovi’s farewell tour, or just the next chapter in a legendary career? Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.   FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    RECORD: Alex Ovechkin and Capitals CLOSING in on Wayne Gretzky Milestone, Eyes Set on HISTORY

  8. Aug 17

    QUESTION MARK: Can Martin Fehérváry ELEVATE Capitals Without John Carlson? Fans DEMAND Answers

    Washington Capitals bet big on Martin Fehervary with a $42 million contract, but can he shine without John Carlson by his side? After a knee surgery comeback and a career-high 27 points, Fehervary anchors the blue line with relentless hits, blocked shots, and penalty kill mastery—earning Slovakia’s top defenseman award for a fourth straight year. Ryan Leonard breaks down Fehervary’s transformation from injury risk to cornerstone defenseman, spotlighting the pivotal role of his next defensive partner. Key topics include Fehervary’s impact after Carlson’s trade to Anaheim, his Olympic leadership for Slovakia, and how advanced stats shape expectations for the Capitals’ new-look defense. Can Washington maximize Fehervary’s production and toughness, or will the search for the right pairing define their season? Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.   FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    QUESTION MARK: Can Martin Fehérváry ELEVATE Capitals Without John Carlson? Fans DEMAND Answers
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3.9
out of 5
89 Ratings

About

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.

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