Girl talk — and everything in between

Britney Romero
  • 5.0 (1)
  • Self-Improvement

Healing for the mind, body, & soul. Topics we all face on a day to day basis. Categorized as self-improvement, but many topics such as relationships, health, beauty, sexuality, spirituality, money, and so much more will be discussed. Sometimes we need to vent, sometimes we need to listen... here’s my place to do both. Join me on this journey.

Episodes

  1. 10/16/2020

    New Mom Chronicles + Labor & Delivery story

    Every new mom has an insane amount of anxiety about their little one! I’m 3 weeks in & Here’s my list of things I wish I knew + things that are totally normal so far...

  2. 08/21/2020

    The Two Week Wait: How I knew I was pregnant before the test!

    Signs, symptoms, and intuition all led me to take that test and get a BFP! Here is the story of the very beginning of my pregnancy experience, on the journey to motherhood.

  3. 08/13/2020

    2020: Stay Grounded

    It’s such a weird time we are all living through right now, but it’s important to focus on our mental health, taking things day by day! Remember to take some time to meditate, stay grounded, & connect with your higher self.

  4. 12/20/2019

    Christmas spirit?

    Everyone is in a rush to gather their gifts and get ready for Christmas! But what truly is Christmas spirit? Are we ok with the give and receive mentality?

  5. 12/05/2019

    Coffee Dates are Good For the Soul

    In this episode we talk about connecting with old friends, the power of manifestation and life changes. We are ending a decade soon, it’s important to go into the new year refreshed and on a high vibration!

  6. 11/16/2019

    Work, life, Disney?

    This episode is truly girl talk. So many subjects to talk about, so little time. From work life balance to just the stress of life In general we all have something going on, so let’s talk about it!

  7. 10/29/2019

    The journey to self love.

    We all have a journey to self love that we need to embark on, and it’s truly about self discovery, today I speak from a raw emotional point of view.

  8. 10/07/2019

    Toxic traits & Protecting your energy

    We all have people in our lives that make us feel less than awesome, and we may even be that person to someone else. Let’s talk about those traits and how to protect your energy & the energy of those around you!

  9. 10/03/2019

    Assertive vs. Angry

    It’s totally ok to be assertive, but sometimes we react out of emotions such as anger. Here’s a few ways to change the game & effectively communicate.

  10. Trailer

    Welcome!

    This is a brief intro to all the awesome topics we will discuss on this podcast & a little bit of background to introduce myself to the podcast world.

Trailer

About

Healing for the mind, body, & soul. Topics we all face on a day to day basis. Categorized as self-improvement, but many topics such as relationships, health, beauty, sexuality, spirituality, money, and so much more will be discussed. Sometimes we need to vent, sometimes we need to listen... here’s my place to do both. Join me on this journey.

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