Jenna Duncan | Holistic Wellness Co

Jenna Duncan
  • 5.0 (1)
  • SELF-IMPROVEMENT

Relaxing hypnotherapy scripts for busy women wanting to move from anxious and overwhelmed to calm and confident. Jenna offers Women’s Coaching, Reiki and Ayurveda... www.holisticwellnessco.com.au

Episodes

  1. 09/09/2020

    Morning motivation

    Start your day with a motivating and inspiring hypnosis to increase your health and vitality 💕

    17 min

  2. 03/08/2020

    Increase Motivation

    Powerful hypnosis to overcome laziness and increase your motivation to accomplish your goals. You will feel ready to go after want you want in life with confidence and enthusiasm.

    30 min

  3. 03/08/2020

    Increase your confidence and positivity

    Soar through the sky with the confidence of a powerful, strong eagle then relax deeply with a heart expander and allow your unconscious mind to receive positive suggestions to increase your inner light, confidence and positivity.

    15 min

  4. 01/17/2020

    Reinvent yourself

    You make the choice to reinvent yourself and you realise that you have everything you need to do so.

    25 min
  5. 5 minute guided meditation to increase focus and productivity

    01/08/2020

    5 minute guided meditation to increase focus and productivity

    Follow the waves of your breath to increase energy and decrease stress hormones in your body

    5 min

  6. 09/26/2019

    The Valley

    As you visualise a beautiful valley from the top of a mountain you realise it is all about the journey, not the destination and you can now move forward down the path knowing you have all the tools and resources within you to achieve everything you desire.

    19 min
  • 6 Episodes

About

Relaxing hypnotherapy scripts for busy women wanting to move from anxious and overwhelmed to calm and confident. Jenna offers Women’s Coaching, Reiki and Ayurveda... www.holisticwellnessco.com.au

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