B.S. Free Living

Ashley Wise
  • 5.0 (1)
  • Self-Improvement

Cut the crap. Clear the clutter. Be happier, healthier, wealthier and more fulfilled than ever!

  1. 02/04/2020

    How Can A Coach Help Me Anyway?

    Ever wonder what a coach does anyway? And I don’t mean an athletic coach. Tune in and find out!

  2. 01/27/2020

    Who is Ash Wise?

    Allow me to re-introduce myself as we enter season 2! In this episode you’ll hear about my experience, training and mission! :)

  3. 01/26/2020

    The Eagle & Inspiration Point

    Have you lost your sense of purpose? Has your thinking been clouded by overwhelm? Yep—I was there very recently and this is the story...along with a message from the Divine about busting through this frustrating block.

  4. 11/14/2019

    Chaos and Coaching

    Up-leveling, setting big goals and taking action often results in this crash and burn feeling (called the dip) that is the in between of your old level and the new level you are growing into. Here’s my own “right now” story with how I navigate that along with some tips for those of you not yet ready to snag a coach.

  5. 11/01/2019

    Holistic Healing Benefits of Honey and Lemon

    This week we’ve been focusing on the various ingredients in my “kick a cold’s ass tea” with fresh rosemary, ginger, lemon and honey. Today we talk about the sheer awesomeness that is honey and lemon!

  6. 10/30/2019

    Let’s chat about Ginger and it’s health benefits!

    Anti bacterial, anti viral, anti fungal, anti inflammatory, anti nausea, pro awesome digestion, pro health—this wonderful root is one you want in your corner this cold and flu season!

  7. 10/28/2019

    Holistic Healing: Let’s talk about rosemary

    From liver function to anti-anxiety to indigestion to cancer prevention, this little herb packs a punch and is useful for far more than seasoning up pork loin. Listen to learn more!

  8. 10/17/2019

    Pre-Frame/Re-Frame and Transform Trauma Forever

    Your perception causes your reality. Here’s how to transform it!

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About

Cut the crap. Clear the clutter. Be happier, healthier, wealthier and more fulfilled than ever!

Information

  • Creator
    Ashley Wise
  • Years Active
    2019 - 2020
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Ashley Wise
  • Show Website
    B.S. Free Living