Flourish Meditations

Brittany Sanchez
  • 5.0 (2)
  • Spirituality

Flourish Meditations are about creating a space of awe and wonder in order to help bring healing within mind, body, and soul.

Episodes

  1. 03/18/2020

    Yoga Nidra: Releasing Fear

    In a season of intense fear, this yoga nidra practice was designed to help you release your body, mind, and heart to help you move deeper into rest.

  2. 12/10/2019

    Guided Meditation: Waiting On The Light

    In today's meditation, we explore waiting on the light recognizing that the lunar light helps us see into the shadows and have no fear.

  3. 11/12/2019

    Guided Meditation: Fear

    This guided meditation is about fear and how we have the power to release fear. You are safe and you are free

  4. 11/03/2019

    Guided Meditation: Loneliness

    When loneliness weighs heavy upon your heart and you feel unseen, unloved, and desperately alone this guided Meditation was created to help you see the light of truth shine through and speak over you—you are loved, you belong, and you are never truly alone.

  5. 10/31/2019

    Guided meditation: Echo of the Divine

    This guided meditation was created to help bring a sense of awe and wonder to all of creation and humanity—everything is an echo of the Divine.

  6. 10/26/2019

    Guided Meditation: Love

    This guided meditation is focused on love. Inviting the listener to step into love even when it’s hard—even when it hurts because love is the very source of who we are.

  7. 10/13/2019

    Guided Meditation: Mighty River of Peace

    This guided meditation is a reminder that there is an ever flowing mighty river of peace within us. Though we may thirst for peace we can always draw from this river, have our fill, and thirst no more.

  8. 10/10/2019

    Guided Meditation: Finding Presence + Holy Ground

    This guided meditation leads us into the practice of being present within our bodies helping us recognize that these bodies are holy ground and full of wonder. As we explore presence and marvel at the wonder that we are, we tap into a greater sense of wholeness and peace. We begin to see that we are enough—we’ve always been enough.

    Guided Meditation: Finding Presence + Holy Ground
  • 8 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Flourish Meditations are about creating a space of awe and wonder in order to help bring healing within mind, body, and soul.

Information

  • Creator
    Brittany Sanchez
  • Years Active
    2019 - 2020
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Brittany Sanchez
  • Show Website
    Flourish Meditations