Carlrin Unfiltered

carlrin limo
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Carlrin Unfiltered is a space for honest reflection, quiet healing, and personal growth. From mental health and heartbreak to identity, family, and finding your voice again,every episode invites you to feel deeply and speak freely. Come as you are. Speak as you feel. Heal as you go.

  1. Apr 6

    Things We Thought Were Normal....But Were Actually Trauma Responses.

    Ever feel like some of your reactions… your habits… the way you handle people or situations… just aren’t you? This episode is all about noticing the quiet ways trauma shows up in our everyday lives. From reading footsteps before anyone enters a room, to saying “it’s fine” when it’s not, to walking on eggshells around others,sometimes the things we thought were normal are actually survival responses. Join me, Carlrin, as I unpack these subtle trauma responses, share the ways I’ve learned to cope, and explore what it really means to start healing. This episode is honest, reflective, and a reminder that noticing yourself is the first step to understanding yourself. Tune in if you want to: 1.Recognize patterns you didn’t know were trauma responses 2.Learn simple ways to cope and create boundaries 3.Sit with your feelings without judgment 4.Feel seen and understood

    8 min

  2. Feb 10

    The Invisible Cage : A Manifesto on Being Seen.

    There’s a version of you that wants to speak. And a version that wants to stay safe. I’ve lived between those two for too long. This episode is not about fear. It’s about the invisible cage we build to avoid being misunderstood. The relaunch of Carlrin Unfiltered is here. And I’m done shrinking.

    6 min

  3. Jan 15

    From 2025-2026; Choosing Myself, Using My Voice.

    In this episode, I reflect on everything 2025 revealed the lessons, the discomfort, the people I met, the friendships and family relationships I had to re-examine, and the truths that made me question what I had known for so long. I talk about learning to be intentional with the people I let into my life, choosing myself more than I choose to show up for others, and navigating freedom for the first time even when it feels confusing. This is a conversation about self-development, self-rediscovery, fear, confidence, and learning to use your voice even when you’re scared. About collecting the pieces, rearranging them, and figuring things out as you go. 2026 isn’t about being fearless. It’s about trying anyway. 🎙️ Carlrin Unfiltered

    17 min

  4. 12/18/2025

    Growing Up Too Early.

    This episode is a deeply personal reflection on growing up too soon, being the firstborn daughter, and carrying responsibilities that were never meant to be yours. I talk about exhaustion that doesn’t go away, learning how to choose solitude, complicated relationships with parents, grief for the versions of yourself you’ve outgrown, and what happens when you finally get space to meet yourself again. It’s about letting go without bitterness. About learning how to rest without guilt. About choosing yourself after a lifetime of choosing everyone else. This is a vulnerable episode. Please listen gently.

    18 min

  5. 12/04/2025

    Cosmetic Surgery In Kenya; Choice,Pressure,Trend and/or Self Love.

    In this episode, we dive deep into the world of cosmetic surgery in Kenya and beyond. From societal pressures and mental health to self-love, acceptance, and the realities of working out but still needing surgery, we unpack the complex reasons people make these choices. We explore the risks, the rewards, and the importance of doing thorough research before deciding to undergo any procedure. Whether you’re curious, considering it, or just want to understand the conversation better, this episode sheds light on the human stories behind the transformations.

    8 min

  6. 11/13/2025

    The Silence That Screams.

    In this deeply personal and powerful episode, Carlrin unpacks the painful reality of gender-based violence ,from the stories that break our hearts to the silence that follows them. She reflects on the 21st of November movement, the women whose lives were stolen, and the unending fight for safety, respect, and justice. This is not just an episode; it’s a voice for those who can’t speak anymore and a reminder that silence, too, can scream. 🎙️ Trigger warning: This episode discusses themes of violence, trauma, and loss. 💜 Dedicated to every woman whose story deserves to be told.

    6 min

  7. 10/09/2025

    Grief In All Its Forms.

    Grief doesn’t only wear black. Sometimes, it walks with the faces of people who are still alive. In this episode, we dive into the quiet ache of losing — losing a parent, losing friends, losing yourself, and mourning the people who chose to leave… or changed along the way. Through raw, spoken word storytelling, we hold space for heartbreak, betrayal, and the kind of grief that doesn’t get flowers or funerals. This isn’t just about pain — it’s about resilience, learning to breathe again, and finding strength in your own voice.

    17 min

  8. 09/25/2025

    Retail, Writing and Reinvention.

    Starting over is often seen as scary, heavy, or even shameful,but what if it’s actually freedom? In this episode, I open up about what it really means to start over: with yourself, with friendships, and with romantic relationships. I share how family expectations and societal standards once made me feel like starting again was a sign of failure, but how I’ve come to see it as the beginning of possibility. This is a conversation about letting go of the weight of “what should have been” and embracing “what can be.” A reminder that starting over isn’t weakness,it’s strength, it’s courage, and it’s choosing yourself over and over again.

    9 min
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About

Carlrin Unfiltered is a space for honest reflection, quiet healing, and personal growth. From mental health and heartbreak to identity, family, and finding your voice again,every episode invites you to feel deeply and speak freely. Come as you are. Speak as you feel. Heal as you go.

Information

  • Creator
    carlrin limo
  • Years Active
    2019 - 2026
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © carlrin limo
  • Show Website
    Carlrin Unfiltered