Movement is Medicine

Dr O

4.8 (6)
Alternative Health

Dr. Okojie explores a variety of topics in the world of health and wellness

Apr 6

THE GREAT TRANS DEBATE

Discussing the issue of trans athletes in sports
Apr 6

The weight loss craze. Is it safe

We explore the popular class of GLP-1 medications (ozempic, mounjaro). Are they safe? How do they work? Are they right for you?
12/20/2022

WEIGHT LOSS WITH SEMAGLUTIDE

Dr. O explores the new medication that has everyone talking
03/22/2021

Bodybuilding: health vs aesthetic.

Dr O talks about the health of bodybuilding and the aesthetics thereof.
02/22/2021

Methylene Blue

Dr O talks about Methylene Blue (methylthioninium chloride) as a supplement to slow down cognitive decline and aging.
02/14/2021

NAD [Twitch.tv rebroadcast]

Dr O does a Twitch.tv livestream and talks about NAD, anti-aging, intermittent fasting, and what chemicals are involved.
08/14/2020

Change up your exercise regimen

Dr O addresses plateauing, i.e. not seeing any more noticeable gains from your workout and how to overcome it.
07/28/2020

Vitamin C

Dr Okojie talks about the importance of Vitamin C in the diet and its beneficial effects.

4.8

out of 5

6 Ratings

Great podcast

07/28/2020

ijo7

Vitamin C all day!

Dr. Okojie explores a variety of topics in the world of health and wellness

Creator

Dr O
Years Active

2019 - 2026
Episodes

18
Rating

Clean
Copyright

© Dr O
Show Website

Movement is Medicine