Lifestyles By Choice. Balancing your mind, body, & spirit. Briana & Aerial

Lifestyles By Choice

Learn how to balance Mind, Body, & Spiritual functions with everyday living.

Episodes

  1. 06/25/2020

    Paranormal? Do you believe?

    Detailed stories! Either will have you believing or thinking we’re crazy 😜

  2. 06/18/2020

    It’s been 𝙰𝚆𝙷𝙸𝙻𝙴 ❣︎

    Hey everyone! We’re back and here’s an update ✌︎︎ OH & SEASON 2

  3. 01/31/2020

    MINDSET.

    Mindset plays a HUGE role in everything that we do. Our choices our based off of an emotional reaction which in turn is exactly coming from the place in which you’re at mentally. It may be long, but we get REAL. If you like this podcast with our SPECIAL Co-Host Matt Wright, give it a like, subscribe, comment, and share 🤍

  4. 01/24/2020

    Don’t get caught.

    Little bit of fitness, little bit of childhood memories, little bit of giggles.

  5. 01/08/2020

    Becoming Fearless

    We weren’t expecting to ramble as long as we did, HOWEVER we have tips on tips and stories in stories on how YOU can become fearless!! Check us out!! Like, share, subscribe ❣️

  6. 12/19/2019

    Two parts. ALL things on mind, body, & spirit!

    Talking about ALL things in this two part podcast from setting up S.M.A.R.T Goals, tuning into your emotions to make sure your goals are relevant and a little side note of what’s going to be going on in Lifestyles By Choice Health & Fitness Studio!

  7. 12/11/2019

    Prioritizing your Holidays

    Holidays can be stressful but surrounding yourself with people who benefit you positively will make your season bright.

  8. 12/06/2019

    How to Balance It All

    Check out our latest poddy on how to balance your mind body and spirit!

  9. 11/23/2019

    Tonight’s poddy was all about those fitness journey vibes! ✌🏼

    Briana and I go in depth with what it’s like going through a fitness journey, how you can get started with yours, and the outcomes that follow when you just simply begin!

  10. 11/13/2019

    Relationships 101

    Our thoughts on how to spice up your relationships from our personal experiences!

  11. 11/09/2019

    Check out mine and Briana’s 2nd segment of 20 questions!

    Be confident and no one will question you! Stay weird friends ✌🏼

  12. 11/07/2019

    Briana and I in Part 1 of 20 questions!

    Bare with us as we take on this new adventure of figuring out how to podcast 🤪

  • 12 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Learn how to balance Mind, Body, & Spiritual functions with everyday living.

Information

  • Creator
    Lifestyles By Choice
  • Years Active
    2019 - 2020
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Lifestyles By Choice