Mind, Soul, Body Wellness With Ames

Ames Sabellano
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  • Personal Journals

Questions and answers to life, love, mental wellness, and addiction. Working with what's in front of you using mindfullness, manifesting, and various skill to function in a day to day basis.

  1. 04/27/2020

    6 People you should never date

    Don't let temporary attraction or emotions ruin yourself. Don't rush because your are alone or lonely.

  2. 03/20/2020

    How to Stay Positive When Things Turn Negative

    In mist of the chaos, these are common things to help you stay positive. Staying positive doesn't mean I have to be happy all the time. Ot means that on the hard days there are better ones coming. Here 8 ways for you to stay positive during the COVID-19.

  3. 01/08/2020

    7 Kinds of People We Manifest

    Who are we bring into your life. Find out the 7 type of people the universe sends us when we are manifesting.

  4. 12/25/2019

    6 Steps to Overcoming Stagnation

    Feeling Stuck? Here are 6 ways to get over it

  5. 11/20/2019

    Mind, Soul, Body Wellness With Ames (Trailer)

    Mind, Soul, Body Wellness With Ames

  6. 11/20/2019

    4 Important Steps to Forgiving Yourself

    If you are hold on to your mistakes, manifesting will not work and the law of abundance will be blocked. Here are 4 ways steps to Forgiving yourself.

  7. 11/14/2019

    It's your responsibility! Change.

    Stop complaining about how things are not manifesting. Take responsibility to allow yourself to let go of things and make a change. Don't be stagnant with life.

  8. 11/12/2019

    Stay Single until you're Ready

    A listener shares a article with Ames about being single. She questions why Ames is still single and why she is not manifesting a perfect relationship. Ames answers her question and spoke why she remains single and so should you.

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Questions and answers to life, love, mental wellness, and addiction. Working with what's in front of you using mindfullness, manifesting, and various skill to function in a day to day basis.

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