The Party On Podcast: Finding The Joy In The Middle Of Life's Chaos

Allison Aars
  • 5.0 (239)
  • Self-Improvement
  • Updated Biweekly

Let’s face it, life isn’t always the party we thought it would be. So how to we find the JOY when we need it? And what if it’s up to us to create it? That’s where the party on podcast comes in. Our goal? To shine the proverbial disco light on the things that can make our lives easier, healthier, and a heck of a lot more FUN. So we can ENJOY the party we were all invited to, live our best lives, and dance like no one is watching. Hi, I'm Allison. But my friends called me Alli. And I'm a self-proclaimed joy-a-holic. Does that mean I'm happy all the time? Nope! It just means I've learned how to prioritize seeking it, even when life gets hard. I fully believe that joy should be our baseline, and as we get older and life gets harder...we tend to lose our ability to access it. So here, we talk about how to find it again. We share tips on how to get through hard seasons, how to (finally) get the courage to pursue our dreams, how to stop worrying about what other people think of us, and so much more. In other words, we get all the pesky roadblocks out of the way so that joy can take centerstage, where it rightfully belongs. Just think of me as your personal hype girl. Disco ball and all. So grab your headphones, go for a walk (because, dopamine) and have a listen. I promise you'll be inspired.

  1. May 21

    Why Imposter Syndrome Is Not What You Think It Is

    What if Imposter Syndrome was not what you actually thought it was? But instead, something so much more. Something POSITIVE. In this week's episode we are diving into why Imposter Syndrome is a good thing....what it actually means, and what it's trying to teach us. Journal Prompts: Have you ever let Imposter Syndrome stop you from doing something BIG in your life? If so, what was the fear telling you?Who do you WANT to be? Map it out. List qualities and characteristics. The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode. Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com. Want to join the party? Follow us on Instagram @thepartyonpodcast. And... @thefestivefarmco @thefestivefarmhouse If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world. The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

    24 min

  2. May 8

    Why Self Worth Is An Inside Job

    How can we live a happy joyful life if we are constantly thinking we aren't enough? We may KNOW we have worth, but sometimes in life... we don't feel it. Because we let other people, experience, or factors determine it. And that's the problem. Because worth does not come from anywhere or anyone EXTERNAL. It has to come within. In this episode, we are talking about to to finally make the decision to believe in your own self-worth. A simple concept, yes. But far from easy. The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode. Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com. Want to join the party? Follow us on Instagram @thepartyonpodcast. And... @thefestivefarmco @thefestivefarmhouse If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world. The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

    23 min

  3. Apr 29

    The Importance of Being REAL...in an AI World.

    Today we are talking about the challenge of knowing what's real and what isn't, in an AI world. We also dive a little deeper, into the importance of connection in a world that often feels lonely, even though we're more digitally connected than ever. And how not just recognizing REAL, but also being REAL, might just be the key. AND...what that all has to do with joy. Journal Prompts: Do you feel like you show up in person with people the same way you do online?Do you feel like you know the REAL version of yourself at this point in your life? If not, what parts of yourself do you feel you still have left to explore/meet?What are YOUR actual thoughts on AI. Not what the news outlets or other people say, but YOUR thoughts, both positive and negative.What is the longest you feel like you could sit with yourself, without getting on your phone or distracting yourself in any way? The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode. Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com. Want to join the party? Follow us on Instagram @thepartyonpodcast. And... @thefestivefarmco @thefestivefarmhouse If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world. The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

    21 min

  4. Apr 21

    How Social Media Fuels Anxiety: And How to Take Your Power Back

    I just came back to Instagram after taking a five year break, and today, I'm talking about how being back has affected my anxiety. If you're on social media in ANY capacity, this episode is for you. We're talking about WHY social media affects us and some practical tips for managing it so that you can enjoy more of the good and less of the bad. Journal Prompts: Do you feel like you can show up as your authentic self on social media?Be honest, do you feel better or worse about yourself after scrolling, and why specifically?What things trigger you the most on social media, and how can you navigate that moving forward in a way that honors YOU? Homework: Before you pick up your phone, ask yourself..."Is there something in my real life I'd rather be doing right now?" The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode. Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com. Want to join the party? Follow us on Instagram @thepartyonpodcast. And... @thefestivefarmco @thefestivefarmhouse If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world. The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

    25 min

  5. Apr 8

    You Are The Authority Of Your Own Life

    What does it look like when we realize we are actually the ones in charge? We're the adult in the room? And WE get to decide what is true to our souls? A lot of us don't have this realization until midlife. And in this episode, we're talking about what that looks like and how we can step into becoming the true authority of our own lives. Journal Prompts: What in your life do you feel like you "inherited" instead of "chose"?How do you feel like you've allowed other people's opinions sway big decisions in your life?Do you trust your decision making? Your inner voice? And if not, why?How can you prepare yourself to live a life that is truer to what YOU want, even if you know others will disapprove? The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode. Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com. Want to join the party? Follow us on Instagram @thepartyonpodcast. And... @thefestivefarmco @thefestivefarmhouse If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world. The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

    23 min

  6. Mar 31

    When Everything Feels Like Too Much: How To Move Through Overwhelm

    In this episode we are NORMALIZING "overwhelm", talking about how it affects us and chatting about several practices to put in place that can actually help us move through it. So grab your journal, take some notes, and get ready to be LESS overwhelmed with your life. Journal Prompts: What area of your life do you feel the most overwhelmed in? (Psssst...this is the best place to start your practices.)In what ways can you be easier on yourself when it comes to overwhelm?Be honest, how are you at asking for help. And why? The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode. Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com. Want to join the party? Follow us on Instagram @thepartyonpodcast. And... @thefestivefarmco If our podcast resonated with you, please leave us a review on Apple Podcasts or Spotify. It helps our show be seen, therefore spreading MORE positivity and joy in this world. The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

    21 min

  7. Mar 26

    How To Quit People Pleasing (And Why It's So Hard)

    Have you ever said yes when you really wanted to say no? Do you find yourself over-giving, always putting other people first, managing other people's emotions, always "going with the flow" and never speaking up for yourself? In this episode we are talking about people pleasing, why we do it, why it's so hard to quit, and some ways that we can start to change our patterns. Episode Notes... (practice awareness) Step One: Practice the PAUSE. Start to notice when you are saying yes on autopilot. And ask yourself: "Do I actually want to do this? Or am I doing this because I feel obligated" Step Two: Understand that it's OKAY to disappoint other people. You WILL disappoint other people, especially when you are changing your patterns. You have to remember that disappointing other people is not an emergency. Step Three: Practice tiny acts of honesty. Speak up about the little things. What you want to do, what you want to eat...practice making your needs equal to everyone else's. YOU MATTER. So be honest Journal Prompts: How do you feel like people pleasing has affected your life?When do you think your people pleasing patterns began?What would your life look like if you started putting yourself first?What am I most afraid of, by letting go of pleasing others? The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode. Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com. Want to join the party? Follow us on Instagram @thepartyonpodcast. And... @thefestivefarmco If our podcast resonated with you, please leave us a review on Apple Podcasts or Spotify. It helps our show be seen, therefore spreading MORE positivity and joy in this world. The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

    24 min

  8. Mar 18

    Midlife Reinvention: How To Survive The Messy Middle

    This episode is for you if you've ever been stuck between two versions of yourself. Who you no longer are anymore, and who you haven't yet become. We're talking all about the messy middle, and just why it's so messy PLUS a few ways we can reframe it so we can enjoy the ride. Oh and about that Monarch story? Here's the special offer for you. The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode. Journal Prompt: Take some time to journal the version of yourself that you'd like to become. Ask questions like, "What does she do for a living?" or "What has she let go of in her life?" or "What do her friendships look like?" Keep writing until you map out an idea of who your ideal self would be. Don't rush through this. The more you think it through, the more you'll realize. Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com. Want to join the party? Follow us on Instagram @thepartyonpodcast. And... @thefestivefarmco If our podcast resonated with you, please leave us a review on Apple Podcasts or Spotify. It helps our show be seen, therefore spreading MORE positivity and joy in this world. The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

    28 min
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5
out of 5
239 Ratings

About

Let’s face it, life isn’t always the party we thought it would be. So how to we find the JOY when we need it? And what if it’s up to us to create it? That’s where the party on podcast comes in. Our goal? To shine the proverbial disco light on the things that can make our lives easier, healthier, and a heck of a lot more FUN. So we can ENJOY the party we were all invited to, live our best lives, and dance like no one is watching. Hi, I'm Allison. But my friends called me Alli. And I'm a self-proclaimed joy-a-holic. Does that mean I'm happy all the time? Nope! It just means I've learned how to prioritize seeking it, even when life gets hard. I fully believe that joy should be our baseline, and as we get older and life gets harder...we tend to lose our ability to access it. So here, we talk about how to find it again. We share tips on how to get through hard seasons, how to (finally) get the courage to pursue our dreams, how to stop worrying about what other people think of us, and so much more. In other words, we get all the pesky roadblocks out of the way so that joy can take centerstage, where it rightfully belongs. Just think of me as your personal hype girl. Disco ball and all. So grab your headphones, go for a walk (because, dopamine) and have a listen. I promise you'll be inspired.

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