Get Fit: Stay Lit

Abdulhafiz Ogunlayi
  • 0.0 (0)
  • Fitness

A therapy session regarding my love/hate relationship with the gym from athlete and 2x UK Nationals fitness model champion George Dixon. Shout-out the joker

Episodes

  1. Hot Chocolate podcast Episode 3 - Corona conspiracy theories & high school experiences

    04/18/2020

    Hot Chocolate podcast Episode 3 - Corona conspiracy theories & high school experiences

    Yes people! I know it’s been a minute (I promise you I’m working very hard to figure out the consistency ting) but I just wanted to sit down and chat shit for a bit mostly about the current corona climate with the boy Kyle. yes sir, you dig

    1h 5m
  2. Hot Chocolate podcast Episode 3 - Corona conspiracy theories, high school etc.

    04/18/2020

    Hot Chocolate podcast Episode 3 - Corona conspiracy theories, high school etc.

    Yes people! I know it’s been a while (I promise you I’m working very hard to figure out the consistency ting) but I just wanted to sit down and chat shit for a bit mostly about the current corona climate with the boy Kyle. yes sir, you dig

    1h 5m
  3. How We Plan On Making The 2020 Our Bitch - Hot Chocolate Podcast Episode 2

    01/07/2020

    How We Plan On Making The 2020 Our Bitch - Hot Chocolate Podcast Episode 2

    The Hot Chocolate podcast episode 2: New years special.  Shoutout to the homies Josh & Sam. Together we touched on strategies & mindset to smash our 2020 goals & to succeed on our various new years resolutions. Enjoy

    42 min

  4. 10/29/2019

    Pilot Episode - Get fit: Stay Lit 

    Name’s Jeff. Looool, hey guys my name’s Abdul or Hot Chocolate as many of you folks know. This is a podcast about all things fitness. Despite been a self-proclaimed fitness enthusiast and what some might consider an absolute weapon, I’ve recently been struggling a lot with my fitness routine and motivation so I thought it’d be pretty cool to bring on guests from different areas of fitness to see what makes them tick in and out of the gym. In this 1st episode, I receive a therapy session regarding my love/hate relationship with the gym from athlete and 2x UK Nationals fitness model champion George Dixon. Enjoy what is hopefully the 1st of many to come. You dig. Insta plug - follow me on hhotchocolate

    49 min
  • 4 Episodes

About

A therapy session regarding my love/hate relationship with the gym from athlete and 2x UK Nationals fitness model champion George Dixon. Shout-out the joker

Information

  • Creator
    Abdulhafiz Ogunlayi
  • Years Active
    2019 - 2020
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Abdulhafiz Ogunlayi
  • Show Website
    Get Fit: Stay Lit