Awake with Natalie C Morrison

Natalie C Morrison
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  • HEALTH & FITNESS

Natalie C Morrison combines teachings from Buddhism, yoga and contemporary mind, body and breath-based practices with environmental activism in her system of mind-body ecology. Her teachings seek to empower us to enhance our own wellbeing and to inspire radical change towards regenerative living in our world.

Episodes

  1. Mindful Mornings - Acceptance

    04/02/2020

    Mindful Mornings - Acceptance

    A series of guided movement, breathing and meditation sessions recorded with Natalie C Morrison for Soho Radio.

    25 min
  2. Mindful Mornings - Settling and Soothing

    04/02/2020

    Mindful Mornings - Settling and Soothing

    A series of guided movement, breathing and meditation sessions recorded with Natalie C Morrison for Soho Radio.

    23 min
  3. Mindful Mornings - Relaxing

    04/02/2020

    Mindful Mornings - Relaxing

    A series of guided movement, breathing and meditation sessions recorded with Natalie C Morrison for Soho Radio.

    32 min
  4. Mindful Evening - Relaxing

    04/02/2020

    Mindful Evening - Relaxing

    A series of guided movement, breathing and meditation sessions recorded with Natalie C Morrison for Soho Radio.

    23 min
  5. October Rebellion Morning Meditation - Tell the truth

    11/06/2019

    October Rebellion Morning Meditation - Tell the truth

    Natalie delivers a series of mindful morning sessions as part of the Extinction Rebellion takeover of Soho Radio during the October rebellion in London. Through mindful movement, breathing and a guided meditation, each show explores a different aspect of how mindfulness helps support us in the challenges of our daily lives, whether taking part in activism or elsewhere.

    36 min
  6. October Rebellion Morning Meditation - Embracing Change

    11/06/2019

    October Rebellion Morning Meditation - Embracing Change

    Natalie delivers a series of mindful morning sessions as part of the Extinction Rebellion takeover of Soho Radio during the October rebellion in London. Through mindful movement, breathing and a guided meditation, each show explores a different aspect of how mindfulness helps support us in the challenges of our daily lives, whether taking part in activism or elsewhere.

    36 min
  • 6 Episodes

About

Natalie C Morrison combines teachings from Buddhism, yoga and contemporary mind, body and breath-based practices with environmental activism in her system of mind-body ecology. Her teachings seek to empower us to enhance our own wellbeing and to inspire radical change towards regenerative living in our world.

Information