Be The Frequency Podcast

Shalane Carter
  • 5.0 (8)
  • Spirituality
  • Updated Weekly

Be The Frequency is the convergence of spirituality, healing and success. With solo episodes on the wisdom from over a decade of entrepreneurial experience in businesses, conversations with people who have created a life of their dreams and episodes on how to healing what is keeping you from living a life that is in alignment with your highest self this podcast is going to be for every one who wants a friend in their corner as they are growing, evolving and healing!

  1. 5d ago

    153. The Quantum Biology Behind Why Your Body Heals Itself

    Your cells are emitting light right now. Measurable, coherent, biophotonic light and the science of how your body uses that light to heal itself has existed for decades. In this episode, Dr. Shalane Carter breaks down the quantum biology behind energy medicine and homeopathy, explains why natural medicine was systematically erased from mainstream education (hint: it was never about safety), and gives you the science to stand fully in what you already know is true. This is the episode you send to the skeptic in your life and the one you listen to when you forget how powerful you actually are Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠ Book a Quantum 8 Health Consultation with Dr. Shalane Carter https://quantum8method.shalanecarter.com/landing-page https://thepathwaitlist.shalanecarter.com/thepathwaitlist-962153

    38 min

  2. May 26

    152. Science of Sound Healing: Nervous System, Brainwaves & Sound Practitioner Training w/ Megan Hoeffner

    Dr. Shalane Carter interviews Megan Hoeffner (The Embodied Warrior) about why sound baths can feel profoundly regulating—and why proper training matters. They discuss how Megan’s personal grief and loss led her from esoteric energy work into a grounded, science-informed approach to sound, and how sound can shift brainwaves from beta into alpha/theta (and sometimes delta) through entrainment, supporting parasympathetic regulation and repair. They emphasize that untrained facilitators can create dissonance and dysregulation, and that practitioners must know how to pace, structure, set energetic safety, and help clients integrate afterward. Megan shares how her trainings teach instruments, nervous system literacy, communication metaphors, and business/marketing skills, plus community support. She invites listeners to her 50-hour sound practitioner training retreat in Costa Rica, Oct 25–31, with limited spots. Timestamps: 00:00 Meet Megan Hoeffner 00:50 How We Became Friends 03:28 Grief And The Woo Phase 05:42 Why Sound Needs Training 11:11 Teaching Science Simply 16:12 Explaining Sound With Metaphors 21:16 Running A Sound Business 24:15 Holding Space Like A Pro 29:02 Science Of Brainwaves 35:45 Theta State Repair 36:21 Sympathetic Dominance 38:09 Frequency Medicine Risks 41:13 Reading the Room 46:25 Sound Bath Structure 48:38 Scope and Integration 50:18 Her Sound Healing Origin 54:09 Ceremony and Community 59:58 Retreat Training Immersion 01:05:03 Student Confidence Growth 01:06:22 Alumni Support Network 01:11:35 Pivot and Invitation Connect with Megan Hoeffner on IG: https://www.instagram.com/theembodiedwarrior/ Join Megan's Sound Healing Training: https://www.wetravel.com/trips/50hr-sound-healing-practitioner-training-certification-oct-2026-megan-4284083285?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnUlNjUh_snGZXt1zVWY8zN4_A57bjMoFTAPoiWgrZVN4D_4tCff5dR9sZJso_aem_579CozKnre-CXxX-ZAxInw#about-your-trip Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    1h 15m

  3. May 19

    151. Sedona, Spinal Energetics & The Future of Healing: Grounding, Community, and Quantum Shifts

    Dr. Shalane Carter shares insights after a four-day Sedona meetup with spinal energetics practitioners, describing spinal energetics as a nervous system regulation somatic therapy influenced by chiropractic concepts, traditional Chinese medicine, Ayurveda, and quantum physics ideas. She emphasizes that practitioners and clients can feel stuck or uninspired when isolated, and that community, mentorship, and safe “containers” accelerate growth, discernment, and healing. In Sedona, she recommends visiting Amitabha Stupa/Peace Park and getting aura readings (including Kirlian photography at the Center for the New Age), and notes unusual energetic experiences like time distortion, tech glitches, and symbolic bird encounters during sessions and vortex meditation. She cautions against chasing ascension without grounding, explains how safety in the body enables timeline shifts, and argues the future of medicine and business is collaborative, team-based, and rooted in connection. Timestamps00:00 Sedona Spark00:17 Spinal Energetics Intro00:55 Mentorship And Containers04:06 Stupa Medicine Wheel05:31 Grounding And Polarity11:54 Aura Photos In Sedona18:36 Sedona Energy Glitches20:16 Bird Signs And Vortex24:30 Healing In Community29:50 Why Sedona Draws Seekers35:45 Quantum Leaps And Miracles38:26 Sedona Tips And Wrap Up40:41 Practitioner Takeaways42:00 Join The Community42:46 Final Cheers Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a Spinal Energetic session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠ https://quantum8method.shalanecarter.com/landing-page

    44 min

  4. May 12

    150. Reclaiming Ancestral Healing: Sound, Nature, and Your Inner Medicine with Maddi Rowedder

    Finding Your Voice Through Womb Wisdom, Sound Medicine, and Plant Relationship with Herbalist Maddie The host introduces Maddi, an herbalist and healing facilitator (massage, Reiki, sound healing, womb circles), whom she met at a retreat where Maddi’s chanting songs moved people to tears. Maddi shares how she found her voice after years of feeling unable to speak up, through womb healing work that required her to create and sing a song, leading to greater self-expression. She explains teachings that the voice connects to the womb, that soulful singing comes from deep within, and that voice is medicine for regulating the nervous system and speaking truth. They discuss circles, mantras, tea and cacao ceremonies, cultural appropriation concerns, building relationship with plant medicine, reconnecting to nature through daily presence, and the “secret of life” as slowing down. Maddi shares her heart-healing tincture ingredients and offers ways to connect with her work. Timestamps: 00:00 Meet Maddie the Healer 01:05 Retreat Songs and Tears 02:39 Finding Her Voice 04:52 Womb and Throat Connection 06:16 Ring of Fire Teaching 11:56 Medicine Songs as Mantras 13:49 Ancient Circles and Community 16:24 What Happens in Her Circles 19:36 Respecting Lineage and Culture 22:02 Plant Medicine Is Relationship 24:48 Nature Wisdom and Simple Signs 30:56 What Grows Around You 31:30 Co Evolving With Place 32:25 Menstrual Blood To Earth 34:00 Reclaiming Power From Shame 34:55 Simple Nature Connection Rituals 37:40 Listening To Plant Signals 39:18 Avoiding Shortcut Herbalism 40:35 Heart Healing Tincture 41:57 Witch Wounds And Freeze 45:52 Astrology Energy Shift 52:11 Slow Down Closing Wisdom Connect with Maddi on IG https://www.instagram.com/touch_of_floraaa/ Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    55 min

  5. May 5

    149. Rethinking Chronic Conditions: Debunking the myth of root cause

    Why “Root Cause Healing” Misses the Point: A Whole-Human Approach to Chronic Symptoms, Soul Alignment, and Collaborative Care Dr. Shalane argues that the “root cause” framing in functional and integrative medicine is often gimmicky and overly reductionist, because nothing in the body works in isolation. Drawing on Eastern medicine and energetic perspectives, they emphasize treating the whole human, physical symptoms alongside mental, emotional, upbringing, nervous system patterns, and spiritual/soul alignment, and suggest some people become habituated to stress hormones and dysregulation. Using depression as an example, they describe how misalignment (such as staying in an unfulfilling job) can manifest across mind and body, and how symptom suppression (e.g., supplements like St. John’s wort) may shift expression rather than resolve it. She proposes the future of healing is deeper, somatic/energetic work, consistent life-force-building practices (movement, breathwork, meditation), and collaborative “healing teams,” and invite feedback via Instagram at Dr. Shalane Carter while promoting the Tuesday podcast and a chakra business quiz for practitioners. 00:00 Hot Take on Root Cause 01:14 Eastern Medicine Whole View 01:54 Supplements and Root Cause Myth 02:47 Addicted to Stress Hormones 04:26 Depression as Body Signal 05:19 Misalignment and Purpose 07:14 Healing Beyond Protocols 08:43 Symptoms Shift When Supported 12:58 Life Force Energy Practices 14:56 Movement and Daily Yoga 17:17 Meditation Consistency 19:29 Diagnosis Chasing vs Depth 20:05 Next Wave Somatic Healing 21:38 Collaborative Healing Team 23:12 Resonance and Whole Self 24:55 Practical Whole Healing Tools 26:16 Root Cause as Gimmick 28:35 Wrap Up and Connect Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    29 min

  6. Apr 28

    148. Navigating the Future of Medicine: From EMF Sensitivity to Gene Expression

    Quantum Biology, EMFs & Nervous System Healing: Conference Takeaways for Holistic Practitioners + Spiritual Business GrowthDr. Shalane Carter shares insights from a holistic healthcare conference hosted by a homeopathic/nutraceutical company, noting that many presenters were MDs and that science is increasingly confirming ideas used in holistic practice. Key themes include epigenetics (genes expressing under “pressure” influenced by the nervous system), electromagnetic fields and technology (WiFi/Bluetooth, circadian rhythms, nature/Schumann resonance), and how modern convenience (processed foods, artificial light, constant EMF exposure) may contribute to rising chronic and autoimmune conditions. She describes their work and PhD research using spinal energetics as a light-touch nervous system re-regulation approach and discuss connections among trauma, emotions, terrain, and complex infections like Lyme, mold, EBV, and co-infections. The episode also covers TikTok growth via a 10-part conference series, business clarity, intuitive signs (hummingbirds), and encouragement to trust nudges, advocate for healing, and be willing to be seen online. Timestamps:00:00 Conference Recap Setup01:37 Epigenetics and Gene Pressure04:35 EMFs Nature and Retuning09:57 Convenience Food and Chronic Disease12:49 Spinal Energetics Explained16:08 Terrain Infections and Emotions19:54 Client Protocol Emotional First22:17 Spirit Guides in Session24:53 TikTok Milestone Business Note25:11 Psychology Marketing Hack26:06 Creator Rewards Whiplash28:43 Conference Takeaways29:23 Complex Cases Reality31:27 TikTok Series Breakthrough36:35 Hummingbird Signs40:24 Leaning Into The Pull44:48 In Between Season48:33 Closing Healing Reminder Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    51 min

  7. Apr 21

    147. From Novice to Expert: Stop Being a Jakck-of-all-Trades so You Can Become Magnetic

    Dr. Shalane Carter shares how starting ceramics for the past 2–3 months has reminded her what it means to be a beginner and how fear of being new stops many entrepreneurs from mastering anything. She connects this to business clients who wear too many hats, get rigid with systems, outsource creativity, chase shiny objects, and quit before skill develops, emphasizing the need to go deep instead of wide, protect time and energy, and hire for non–zone-of-genius tasks. She discusses resistance to creativity, links business tendencies to energetic patterns (chakras as “dimmers”), and highlights how inspiration and playfulness increase magnetism and even create physical changes like voice tone. She also references learning about full-spectrum sunlight’s health impact and invites listeners to take a “which chakra is my superpower in business” quiz for clarity on strengths and hiring. Timestamps:00:00 Ceramics Sparked Lessons01:00 Beginner Fear In Business03:04 Creativity Resistance Patterns03:56 Chakras And Energy Flow04:55 Stick With The Craft05:42 Why Pottery Now09:24 Curiosity Over Credentials10:09 Master One Thing12:25 Zone Of Genius Focus14:46 Light And Magnetism19:12 Depth Over Distraction22:39 Failing Builds Mastery23:19 Healing The Inner Child25:25 Let Yourself Be Bad28:38 Ceramics Learning Curve30:05 Magnetic Change In Life31:55 Final Encouragement And Quiz Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    34 min

  8. Apr 14

    146. Transforming Intuition into Income: My Path as a Psychic Entrepreneur

    Psychic Abilities as a Business Secret Weapon: Normalizing Intuition, Spirit Guides, and the Energetics of EntrepreneurshipDr. Shalane Carter shares how clients and acquaintances often confide surprising psychic and spiritual experiences, arguing these moments should be normalized because everyone has intuition and psychic ability as a developable “muscle.” She explain how taboo and discrediting of psychic gifts can function as social control, contrasting it with systematized medical and insurance models. Using personal stories, especially after their brother Brenden died when the speaker was 15, including a direct spirit interaction through a stereo, she describe how connecting with spirit guides and energetic frequency has supported business success, influenced technology issues, and guided decisions about clients, content strategy, and opportunities. She outlines practical ways to incorporate spirituality into entrepreneurship (cleansing tech, setting intentions/prayers, trusting intuitive nudges, combining healing work with strategy) and invite listeners to join The Path waitlist and take a “Which chakra is your superpower in business?” quiz, with contact via Instagram @DrShalaneCarter.00:00 Why I’m Sharing This00:42 Who I Help and Why03:49 The Out of Nowhere Call06:48 Why Psychic Gifts Feel Taboo09:53 My First Spirit Experience13:54 Energy Shows Up in Tech17:27 Practical Spiritual Business Tools19:54 Intuition in Strategy Sessions27:40 Lean Into Your Gifts31:54 Programs and Next Steps33:50 Closing Thoughts Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    35 min
See All (157)

5
out of 5
8 Ratings

About

Be The Frequency is the convergence of spirituality, healing and success. With solo episodes on the wisdom from over a decade of entrepreneurial experience in businesses, conversations with people who have created a life of their dreams and episodes on how to healing what is keeping you from living a life that is in alignment with your highest self this podcast is going to be for every one who wants a friend in their corner as they are growing, evolving and healing!

Information

  • Creator
    Shalane Carter
  • Years Active
    2019 - 2026
  • Episodes
    157
  • Rating
    Explicit
  • Copyright
    © Shalane Carter
  • Show Website
    Be The Frequency Podcast

You Might Also Like