Be The Frequency Podcast

Shalane Carter
  • 5.0 (8)
  • SPIRITUALITY
  • UPDATED WEEKLY

Be The Frequency is the convergence of spirituality, healing and success. With solo episodes on the wisdom from over a decade of entrepreneurial experience in businesses, conversations with people who have created a life of their dreams and episodes on how to healing what is keeping you from living a life that is in alignment with your highest self this podcast is going to be for every one who wants a friend in their corner as they are growing, evolving and healing!

  1. 3D AGO

    150. Reclaiming Ancestral Healing: Sound, Nature, and Your Inner Medicine with Maddi Rowedder

    Finding Your Voice Through Womb Wisdom, Sound Medicine, and Plant Relationship with Herbalist Maddie The host introduces Maddi, an herbalist and healing facilitator (massage, Reiki, sound healing, womb circles), whom she met at a retreat where Maddi’s chanting songs moved people to tears. Maddi shares how she found her voice after years of feeling unable to speak up, through womb healing work that required her to create and sing a song, leading to greater self-expression. She explains teachings that the voice connects to the womb, that soulful singing comes from deep within, and that voice is medicine for regulating the nervous system and speaking truth. They discuss circles, mantras, tea and cacao ceremonies, cultural appropriation concerns, building relationship with plant medicine, reconnecting to nature through daily presence, and the “secret of life” as slowing down. Maddi shares her heart-healing tincture ingredients and offers ways to connect with her work. Timestamps: 00:00 Meet Maddie the Healer 01:05 Retreat Songs and Tears 02:39 Finding Her Voice 04:52 Womb and Throat Connection 06:16 Ring of Fire Teaching 11:56 Medicine Songs as Mantras 13:49 Ancient Circles and Community 16:24 What Happens in Her Circles 19:36 Respecting Lineage and Culture 22:02 Plant Medicine Is Relationship 24:48 Nature Wisdom and Simple Signs 30:56 What Grows Around You 31:30 Co Evolving With Place 32:25 Menstrual Blood To Earth 34:00 Reclaiming Power From Shame 34:55 Simple Nature Connection Rituals 37:40 Listening To Plant Signals 39:18 Avoiding Shortcut Herbalism 40:35 Heart Healing Tincture 41:57 Witch Wounds And Freeze 45:52 Astrology Energy Shift 52:11 Slow Down Closing Wisdom Connect with Maddi on IG https://www.instagram.com/touch_of_floraaa/ Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    55 min

  2. MAY 5

    149. Rethinking Chronic Conditions: Debunking the myth of root cause

    Why “Root Cause Healing” Misses the Point: A Whole-Human Approach to Chronic Symptoms, Soul Alignment, and Collaborative Care Dr. Shalane argues that the “root cause” framing in functional and integrative medicine is often gimmicky and overly reductionist, because nothing in the body works in isolation. Drawing on Eastern medicine and energetic perspectives, they emphasize treating the whole human, physical symptoms alongside mental, emotional, upbringing, nervous system patterns, and spiritual/soul alignment, and suggest some people become habituated to stress hormones and dysregulation. Using depression as an example, they describe how misalignment (such as staying in an unfulfilling job) can manifest across mind and body, and how symptom suppression (e.g., supplements like St. John’s wort) may shift expression rather than resolve it. She proposes the future of healing is deeper, somatic/energetic work, consistent life-force-building practices (movement, breathwork, meditation), and collaborative “healing teams,” and invite feedback via Instagram at Dr. Shalane Carter while promoting the Tuesday podcast and a chakra business quiz for practitioners. 00:00 Hot Take on Root Cause 01:14 Eastern Medicine Whole View 01:54 Supplements and Root Cause Myth 02:47 Addicted to Stress Hormones 04:26 Depression as Body Signal 05:19 Misalignment and Purpose 07:14 Healing Beyond Protocols 08:43 Symptoms Shift When Supported 12:58 Life Force Energy Practices 14:56 Movement and Daily Yoga 17:17 Meditation Consistency 19:29 Diagnosis Chasing vs Depth 20:05 Next Wave Somatic Healing 21:38 Collaborative Healing Team 23:12 Resonance and Whole Self 24:55 Practical Whole Healing Tools 26:16 Root Cause as Gimmick 28:35 Wrap Up and Connect Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    29 min

  3. APR 28

    148. Navigating the Future of Medicine: From EMF Sensitivity to Gene Expression

    Quantum Biology, EMFs & Nervous System Healing: Conference Takeaways for Holistic Practitioners + Spiritual Business GrowthDr. Shalane Carter shares insights from a holistic healthcare conference hosted by a homeopathic/nutraceutical company, noting that many presenters were MDs and that science is increasingly confirming ideas used in holistic practice. Key themes include epigenetics (genes expressing under “pressure” influenced by the nervous system), electromagnetic fields and technology (WiFi/Bluetooth, circadian rhythms, nature/Schumann resonance), and how modern convenience (processed foods, artificial light, constant EMF exposure) may contribute to rising chronic and autoimmune conditions. She describes their work and PhD research using spinal energetics as a light-touch nervous system re-regulation approach and discuss connections among trauma, emotions, terrain, and complex infections like Lyme, mold, EBV, and co-infections. The episode also covers TikTok growth via a 10-part conference series, business clarity, intuitive signs (hummingbirds), and encouragement to trust nudges, advocate for healing, and be willing to be seen online. Timestamps:00:00 Conference Recap Setup01:37 Epigenetics and Gene Pressure04:35 EMFs Nature and Retuning09:57 Convenience Food and Chronic Disease12:49 Spinal Energetics Explained16:08 Terrain Infections and Emotions19:54 Client Protocol Emotional First22:17 Spirit Guides in Session24:53 TikTok Milestone Business Note25:11 Psychology Marketing Hack26:06 Creator Rewards Whiplash28:43 Conference Takeaways29:23 Complex Cases Reality31:27 TikTok Series Breakthrough36:35 Hummingbird Signs40:24 Leaning Into The Pull44:48 In Between Season48:33 Closing Healing Reminder Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    51 min

  4. APR 21

    147. From Novice to Expert: Stop Being a Jakck-of-all-Trades so You Can Become Magnetic

    Dr. Shalane Carter shares how starting ceramics for the past 2–3 months has reminded her what it means to be a beginner and how fear of being new stops many entrepreneurs from mastering anything. She connects this to business clients who wear too many hats, get rigid with systems, outsource creativity, chase shiny objects, and quit before skill develops, emphasizing the need to go deep instead of wide, protect time and energy, and hire for non–zone-of-genius tasks. She discusses resistance to creativity, links business tendencies to energetic patterns (chakras as “dimmers”), and highlights how inspiration and playfulness increase magnetism and even create physical changes like voice tone. She also references learning about full-spectrum sunlight’s health impact and invites listeners to take a “which chakra is my superpower in business” quiz for clarity on strengths and hiring. Timestamps:00:00 Ceramics Sparked Lessons01:00 Beginner Fear In Business03:04 Creativity Resistance Patterns03:56 Chakras And Energy Flow04:55 Stick With The Craft05:42 Why Pottery Now09:24 Curiosity Over Credentials10:09 Master One Thing12:25 Zone Of Genius Focus14:46 Light And Magnetism19:12 Depth Over Distraction22:39 Failing Builds Mastery23:19 Healing The Inner Child25:25 Let Yourself Be Bad28:38 Ceramics Learning Curve30:05 Magnetic Change In Life31:55 Final Encouragement And Quiz Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    34 min

  5. APR 14

    146. Transforming Intuition into Income: My Path as a Psychic Entrepreneur

    Psychic Abilities as a Business Secret Weapon: Normalizing Intuition, Spirit Guides, and the Energetics of EntrepreneurshipDr. Shalane Carter shares how clients and acquaintances often confide surprising psychic and spiritual experiences, arguing these moments should be normalized because everyone has intuition and psychic ability as a developable “muscle.” She explain how taboo and discrediting of psychic gifts can function as social control, contrasting it with systematized medical and insurance models. Using personal stories, especially after their brother Brenden died when the speaker was 15, including a direct spirit interaction through a stereo, she describe how connecting with spirit guides and energetic frequency has supported business success, influenced technology issues, and guided decisions about clients, content strategy, and opportunities. She outlines practical ways to incorporate spirituality into entrepreneurship (cleansing tech, setting intentions/prayers, trusting intuitive nudges, combining healing work with strategy) and invite listeners to join The Path waitlist and take a “Which chakra is your superpower in business?” quiz, with contact via Instagram @DrShalaneCarter.00:00 Why I’m Sharing This00:42 Who I Help and Why03:49 The Out of Nowhere Call06:48 Why Psychic Gifts Feel Taboo09:53 My First Spirit Experience13:54 Energy Shows Up in Tech17:27 Practical Spiritual Business Tools19:54 Intuition in Strategy Sessions27:40 Lean Into Your Gifts31:54 Programs and Next Steps33:50 Closing Thoughts Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    35 min

  6. APR 7

    145. Why Life Feels Like It’s Falling Apart Before a Shift

    Dr. Shalane Carter explains why many people feel irritability, repeated relationship patterns, or financial/work resistance in spring, tying it to Chinese medicine’s “liver season,” where the liver’s elimination role and its metaphysical link to anger can surface as a strong urge to purge what’s not aligned.  She explains why discomfort is often necessary to force change, and warns against waiting for “signs,” emphasizing deciding first, trusting intuition, and taking aligned action (indecision is framed as the worst choice). A personal story about repeated delays before encountering a serious car pileup illustrates how inconvenient nudges can be protective.  Sharing how hardship motivated them to start a successful business and later blend science and spirituality (including electromagnetic field concepts) in their teachings. The episode closes with a call to subscribe and a DM offer for their Master Manifester course. Timestamps: 00:00 Spring Shift Check In 01:56 Liver Season Explained 04:09 Detox Overload Signals 06:04 Discomfort Drives Change 07:35 Stop Waiting For Signs 09:43 Indecision Is The Trap 10:39 The Late Morning Lesson 16:06 When Delays Protect You 17:00 Rock Bottom To Breakthrough 21:27 Small Nudges Before Screams 26:04 Aligned Action Your Way 29:29 Subscribe And Next Steps Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    32 min

  7. MAR 24

    144. From Panic to Peace: A Roadmap to Inner Calm and Clarity with Veruschka Del Rio

    In this episode, Dr. Shalane welcomes Verushka, an expert in hypnotherapy, NLP, spinal energetics, and integrative nutrition, among other modalities, to discuss her journey from experiencing severe anxiety and panic attacks to becoming a multifaceted wellness practitioner. Verushka shares her personal story of transformation, emphasizing the importance of addressing both the subconscious mind and the somatic body to achieve lasting change. The conversation delves deep into the mechanics of hypnosis, the power of elevated emotions, and the measurable impact of group meditation on frequency and coherence. Verushka also talks about manifesting her wellness center and offers insights into building a healing-oriented business. Throughout their discussion, the emphasis remains on the power of feeling your way into a desired state and creating environments that foster growth and healing. Show Notes: 00:00 Introduction and Guest Welcome 01:23 Verushka's Personal Journey with Anxiety 04:15 Discovering the Path to Healing 12:26 The Power of Hypnosis and NLP 22:33 Manifesting Change and Personal Growth 30:26 Building a Wellness Facility 31:52 Starting Small: Building a Safe Space for Healing 32:20 Expanding the Business: From Tiny Office to Workshops 33:07 The Importance of Physical Connection in Healing 33:44 Integrating Practitioners and Services 34:20 Balancing In-Person and Virtual Offerings 36:00 Understanding Personal and Business Capacities 36:56 The Power of Group Work and Retreats 38:44 The Role of Frequency and Energy in Healing 48:38 The Science Behind Healing Frequencies 54:17 Final Thoughts: Embracing Change and Raising Vibrations Connect with Verushka on Instagram: https://www.instagram.com/veruschka_delrio/ You are the Medicine Membership: https://youarethemedicine.shalanecarter.com/home Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    56 min

  8. MAR 10

    142. The Pause Affect: Navigating Perimenopause and Menopause with Jessica Waugh.

    In this episode of 'Be the Frequency,' the Dr. Shalane interviews Jessica W., founder of The Pause Affect, which supports women in perimenopause and menopausal stages of life. Jessica shares her personal journey of becoming a menopause specialist, detailing the trauma and stressors that led her to early perimenopause in her thirties. She offers insights into common symptoms, the importance of self-awareness, and the mental and physical impacts of hormone changes. The conversation highlights the need for women to be their own advocates, the societal conditioning that affects women's health, and the unique approach Jessica takes in her coaching and support services. The episode emphasizes the importance of intuitive self-care and being a 'rebel' against dismissive medical advice. Show notes: 00:00 Introduction and Guest Welcome 01:36 Jessica's Journey to Menopause Expertise 04:46 The Struggles and Misdiagnoses 08:02 Discovering the Truth and Founding The Pause Affect 11:16 Understanding Perimenopause Symptoms 15:53 The Impact of Hormones on the Body 21:36 Societal and Lifestyle Influences on Women's Health 30:46 Reflecting on Birth Control Choices 33:27 Personal Experiences with Birth Control 34:53 The Impact of Hormonal Birth Control 36:14 Holistic Approach to Health 38:31 Comprehensive Client Intake Process 43:03 The Importance of Mental Health 45:53 The Role of Self-Care and Worthiness 49:02 Integrating Mind and Body in Health 55:42 Final Thoughts and Advice Are your habits hijacking your hormones?" Quiz. https://www.thepauseaffect.com/habits Connect with Jessica on socials: https://www.instagram.com/thepauseaffect/ You are the Medicine Membership: https://youarethemedicine.shalanecarter.com/home Connect with Dr. Shalane on Instagram: https://www.instagram.com/dr.shalanecarter/ Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon: ⁠https://amzn.to/3tUwOm1⁠ Take the "Which Chakra is Your Super Power in Business?" Quiz: ⁠https://chakraquiz.shalanec.com/quiz⁠ Book a session with Dr.Shalane Carter: ⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

    1h 3m
See All (154)

5
out of 5
8 Ratings

About

Be The Frequency is the convergence of spirituality, healing and success. With solo episodes on the wisdom from over a decade of entrepreneurial experience in businesses, conversations with people who have created a life of their dreams and episodes on how to healing what is keeping you from living a life that is in alignment with your highest self this podcast is going to be for every one who wants a friend in their corner as they are growing, evolving and healing!

Information

  • Creator
    Shalane Carter
  • Years Active
    2019 - 2026
  • Episodes
    154
  • Rating
    Explicit
  • Copyright
    © Shalane Carter
  • Show Website
    Be The Frequency Podcast

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