RATED JAY FROM THE MKTG DEPT

Jay Alexander
  • 5.0 (7)
  • Arts
  • Updated Biweekly

Podcast by Jay Alexander

Episodes

  1. Take Good Care of Self

    07/04/2020

    Take Good Care of Self

    It's easy to get burned out when you're bombarded with information. It's then important to focus. It's okay to have a 'moment' or some 'me' time.

    4 min
  2. The Itsy Bitsy Spider

    11/17/2019

    The Itsy Bitsy Spider

    We all know the classic children's song 'The Itsy Bitsy Spider'. In this episode we examine the song again from a different perspective to reveal how much of a gift it is. From a young age, I believe, we were all taught this song but now it can also be held to a higher standard and seen as a beautiful affirmation of ourselves and our struggles to find happiness.

    7 min
  3. Acceptance

    11/15/2019

    Acceptance

    Acceptance might not be what you think it is; it just might change your life. A big part of healing and recovering from the painful parts of life is accepting what’s taken place. In order to move on, we must first acknowledge what’s happening now.

    3 min
  4. Never Give Up

    11/15/2019

    Never Give Up

    The journey begins when we learn to face our fears. The journey continues when we muster up the courage to make a change. But that change begins with us.

    2 min
  • 4 Episodes

5
out of 5
7 Ratings

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Podcast by Jay Alexander

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