Mom Stuff Coffee Shop- Rebuilding Life After Trauma

Kay-Kay Smith

Welcome to Rebuilding Life After Trauma, a faith-centered podcast created specifically for faith-based moms who are rebuilding their lives after trauma Rebuilding Life After Trauma is a faith-based podcast for moms rebuilding life after trauma, navigating motherhood after childhood trauma, generational trauma, and emotional wounds… Motherhood carries deep ebbs and flows, especially when layered with childhood trauma, generational trauma, relationship trauma, church hurt, career setbacks, and the unexpected traumas of life itself. This podcast holds space to unpack it all, honestly, gently, and with hope. Inside Rebuilding Life After Trauma, we explore what it truly takes to get back up again, emotionally, spiritually, and mentally. Through soulful conversations, and practical guidance, we help moms reconnect with themselves, heal from the inside out, and rise into the life they were always meant to live. Each episode dives into: Healing after childhood and generational trauma Navigating motherhood after emotional wounds Faith and scripture for rebuilding life after trauma Trauma-informed conversations on relationships, parenting, and identity Series focused on reinvention, resilience, and emotional healing What it really takes to rise, rebuild, and thrive again We also feature guests, thought leaders, faith-based voices, and everyday world-changers who have turned pain into purpose and trauma into transformation. I'm Kay-Kay Smith, your Rise & Thrive Guide. I'm a mom who once had to rebuild my life after trauma. In 2009, everything came crashing down. When they dust settled, I had my faith in God and my will to get back up again. This is why I created this platform, from my lived experiences from childhood trauma, lived traumatic experiences, helping women get back up again, and working with vulnerable communities through hands on work, I find deep joy in helping women, and especially moms, get back up again after life knocks them down. Around here, I believe healing is possible, faith is powerful, and rebuilding is brave. This is a space to celebrate your wins, honor your journey, and remember that trauma does not get the final word. - Share this podcast with any mom who is struggling to rebuild life after trauma. -Rate and Review - New episodes drop weekly. - Grab your coffee, take a breath, and meet me right here. Until next time, I'll see you every week. rebuilding life after trauma for moms healing childhood trauma as a mother faith based trauma healing podcast Christian mom healing after trauma motherhood after trauma recovery trauma informed parenting podcast emotional healing for women and moms faith and mental health for moms rebuilding identity after trauma #RebuildingLifeAfterTrauma #TraumaHealingForMoms #FaithBasedHealing #ChristianMoms #HealingAfterTrauma #MotherhoodAfterTrauma #TraumaInformedHealing #EmotionalHealingJourney #RiseAndThrive #FaithAndMentalHealth

  1. 01/18/2024

    How To Build Self-Worth- The Color Purple Movie Review-3 Mindset Shifts To Make Now

    Transformative Mindset Shifts Inspired by The Color Purple Fantasia plays a powerful role of Ms. Celie, a woman brusied, misused, disgarded, but not broken because she dared to keep getting back up again! After watching the movie, you'll find yourself on a journey of self-discovery and empowerment. Here are three powerful mindset shifts that the narrative encourages you to embrace: 1. You Are Worthy:    The movie beautifully underscores the importance of recognizing your inherent worth. Through the characters' experiences, you learn that self-worth is not contingent on external validation. You are deserving of love, success, and happiness simply because you exist. The film inspires you to break free from societal expectations and embrace the truth that you are inherently valuable. 2. Find Your Tribe    A central theme in the movie revolves around the impact of community and genuine connections. It emphasizes the significance of finding your tribe – a group of people who support, uplift, and understand you. The narrative encourages you to seek out those who resonate with your values and aspirations. Building a tribe provides a sense of belonging and a support system that propels you forward on your journey. 3. Your Past Does Not Determine Your Future:    One of the most powerful messages the movie conveys is the idea that your past does not define your destiny. Regardless of the challenges and traumas you've faced, the film inspires a shift in perspective. It encourages you to break free from the shackles of your history and recognize that you have the agency to shape your own future. Your past may shape you, but it does not have the power to dictate the trajectory of your life. In summary, the movie prompts transformative shifts in thinking – acknowledging your worth, finding your tribe for support, and realizing that your past does not hold the key to your future. As you internalize these lessons, you embark on a journey towards personal growth, resilience, and the creation of a life aligned with your true self.   Rate and share this episode for empowerment and self love   This episode is also about:  The color purple themes The color purple summary fantasia barrino movie taraji p. henson  self worth vs self esteem believing in yourself how to believe in yourself trauma healing  The color purple movie review

    17 min

Ratings & Reviews

4.7
out of 5
11 Ratings

About

Welcome to Rebuilding Life After Trauma, a faith-centered podcast created specifically for faith-based moms who are rebuilding their lives after trauma Rebuilding Life After Trauma is a faith-based podcast for moms rebuilding life after trauma, navigating motherhood after childhood trauma, generational trauma, and emotional wounds… Motherhood carries deep ebbs and flows, especially when layered with childhood trauma, generational trauma, relationship trauma, church hurt, career setbacks, and the unexpected traumas of life itself. This podcast holds space to unpack it all, honestly, gently, and with hope. Inside Rebuilding Life After Trauma, we explore what it truly takes to get back up again, emotionally, spiritually, and mentally. Through soulful conversations, and practical guidance, we help moms reconnect with themselves, heal from the inside out, and rise into the life they were always meant to live. Each episode dives into: Healing after childhood and generational trauma Navigating motherhood after emotional wounds Faith and scripture for rebuilding life after trauma Trauma-informed conversations on relationships, parenting, and identity Series focused on reinvention, resilience, and emotional healing What it really takes to rise, rebuild, and thrive again We also feature guests, thought leaders, faith-based voices, and everyday world-changers who have turned pain into purpose and trauma into transformation. I'm Kay-Kay Smith, your Rise & Thrive Guide. I'm a mom who once had to rebuild my life after trauma. In 2009, everything came crashing down. When they dust settled, I had my faith in God and my will to get back up again. This is why I created this platform, from my lived experiences from childhood trauma, lived traumatic experiences, helping women get back up again, and working with vulnerable communities through hands on work, I find deep joy in helping women, and especially moms, get back up again after life knocks them down. Around here, I believe healing is possible, faith is powerful, and rebuilding is brave. This is a space to celebrate your wins, honor your journey, and remember that trauma does not get the final word. - Share this podcast with any mom who is struggling to rebuild life after trauma. -Rate and Review - New episodes drop weekly. - Grab your coffee, take a breath, and meet me right here. Until next time, I'll see you every week. rebuilding life after trauma for moms healing childhood trauma as a mother faith based trauma healing podcast Christian mom healing after trauma motherhood after trauma recovery trauma informed parenting podcast emotional healing for women and moms faith and mental health for moms rebuilding identity after trauma #RebuildingLifeAfterTrauma #TraumaHealingForMoms #FaithBasedHealing #ChristianMoms #HealingAfterTrauma #MotherhoodAfterTrauma #TraumaInformedHealing #EmotionalHealingJourney #RiseAndThrive #FaithAndMentalHealth