46 episodes

A podcast with the intention to empower YOU to be more of YOU!

Self development will never be about fixing ourselves, we were never broken. We simply have to strive to become more of who we already ARE. To bring the courage that it takes to shine that light that we all have inside us. All about deeper relating, communication, sexuality and living more truthful to who we truly ARE.

I deeply value authenticity, curiosity and presence. Your journey of becoming more fully alive starts now!

JOIN COMMUNITY: https://www.facebook.com/groups/mofjrdtalkscommunity/

The Mofjrdtalks Podcast Mofjrdtalks

    • Self-Improvement
    • 5.0 • 3 Ratings

A podcast with the intention to empower YOU to be more of YOU!

Self development will never be about fixing ourselves, we were never broken. We simply have to strive to become more of who we already ARE. To bring the courage that it takes to shine that light that we all have inside us. All about deeper relating, communication, sexuality and living more truthful to who we truly ARE.

I deeply value authenticity, curiosity and presence. Your journey of becoming more fully alive starts now!

JOIN COMMUNITY: https://www.facebook.com/groups/mofjrdtalkscommunity/

    46. Pablo Gascon - Breathework, movement, music & connection (Temple Dance Project)

    46. Pablo Gascon - Breathework, movement, music & connection (Temple Dance Project)

    This week I am connecting with Pablo Gascon all the way from Sevilla, Spain for a conversation about The Temple Dance project that guides people thru a journey of exploring the mind, body & soul connection. Pablo has been a yoga teacher for over ten years, traveling the world and sharing his gifts with people around the planet. He is now facilitating ”The Temple Dance Project” where he combines movement, breathe work, music and other energizing practices to guide people into a deeper connection with themselves.

    This is a conversation about:


    The impact of movement, music & breathe work when it comes to the connection to ourselves
    Eye gazing, why is it that so many people fear being truly seen and what can happen if we let go of the fear?
    Death and its many perspectives

    JOIN COMMUNITY: facebook.com/groups/mofjrdtalkscommunity

    CONNECT WITH PABLO GASCON:


    Instagram: https://www.instagram.com/pablogasconlife

    CONNECT WITH MADELEINE MOFJRD:


    Instagram: instagram.com/mofjrd
    Website: mofjrd.se
    Collaboration & request: madeleine@mofjrdtalks.se

    MY INTENTION:

    To empower YOU to be more of YOU

    • 46 min
    45. Maria Ahlin - The consequences of porn

    45. Maria Ahlin - The consequences of porn

    What are the consequences of porn?

    In this weeks episode I connect with wonderful Maria Ahlin who is the founder of Changing Attitudes that exists to eliminate all attitudes leading to sex-buying. Marias Ted Talk ”Lets talk porn” has been watched almost 4 million times which shows us the importance of shining the light at this conversation. This episode is all about the health consequences of porn.

    We talk about:


    The correlation between porn and sex-buying
    How our brains are effected by porn consumption
    Healing an addiction to porn
    How to talk to kids about porn

    SUPPORT my mission of changing the world for the better, become a monthly contributor at www.patreon.com/mofjrdtalks

    JOIN COMMUNITY: facebook.com/groups/mofjrdtalkscommunity

    CONNECT WITH MARIA AHLIN:


    Instagram: https://www.instagram.com/ahlinmaria

    CONNECT WITH MADELEINE MOFJRD:


    Instagram: instagram.com/mofjrd
    Website: mofjrd.se
    Collaboration & request: madeleine@mofjrdtalks.se

    MY INTENTION:

    To empower YOU to be more of YOU

    • 54 min
    44. Cim Ek - Bring love & freedom to our bodies

    44. Cim Ek - Bring love & freedom to our bodies

    This week I am connecting with wonderful Cim Ek who is a photographer, artist and human behaviorist from Sweden. Cim is specialized in psychological & spiritual photo journeys with the intention to bring more love & freedom to our bodies.

    I am deeply inspired by the way that Cim guides women to get in touch with their bodies in a non-sexual and commercial way. The healing journeys that Cim offers are so needed and I am so thankful to be able to share this conversation with you today.

    In this conversation we talk about:


    Why its so easy to see the beauty in others, and so hard to see it in ourselves and how to overcome that
    Why its important to develop a loving relationship to your g******s and what it means to have a date with your yoni
    We also talk about authenticity and what it means to live an authentic life

    SUPPORT my mission of changing the world for the better, become a monthly contributor at www.patreon.com/mofjrdtalks

    FULL CONVERSATION HERE: link.chtbl.com/mofjrdtalks

    JOIN COMMUNITY: facebook.com/groups/mofjrdtalkscommunity

    CONNECT WITH CIM EK:


    Instagram: https://www.instagram.com/cimek
    Website: www.cimek.se

    CONNECT WITH MADELEINE MOFJRD:


    Instagram: instagram.com/mofjrd
    Website: mofjrd.se
    Collaboration & request: madeleine@mofjrdtalks.se

    MY INTENTION:

    To empower YOU to be more of YOU

    • 50 min
    43. Johanna Danís - How to get over your ex

    43. Johanna Danís - How to get over your ex

    This week I am connecting with the professional break up coach Johanna Danís for a conversation about the most common mistakes to avoid when dealing with a break up.

    This conversation will talk to you about:


    Why a broken heart is an open heart and how you can use that to your advantage
    Why you shouldn’t believe your thoughts and how to let go of the onesided memory of you ex
    The difference between painkilling and real healing and if time really heals?

    This conversation is for you who are tired of suffering your way thru break ups. This one is for you who are ready to bring the power back and create a new, more lovable and meaningful breakup-story.

    JOIN COMMUNITY: facebook.com/groups/mofjrdtalkscommunity

    CONNECT WITH JOHANNA DANÍS:


    Instagram: https://www.instagram.com/jobreakupcoach/
    Coaching: https://www.komoverdittex.nu

    CONNECT WITH MADELEINE MOFJRD:


    Instagram: instagram.com/mofjrd
    Website: mofjrd.se
    Collaboration & request: madeleine@mofjrdtalks.se

    • 49 min
    42. Charlotte Cronquist - The Swedish Love Warrior

    42. Charlotte Cronquist - The Swedish Love Warrior

    This week I am connecting with The Swedish Love Warrior - Charlotte Cronquist for a conversation about LOVE. How would your life look like if you acted out of pure love?

    Charlotte Cronquist is a warrior of love, author, body therapist, coach and host of ”Charlottepodden” where she talks about playful tantra and intimacy with the intention to help you reconnect with yourself.

    This is a conversion about:


    Living life acting more from love, less from fear and judgement
    Re-awakening your senses
    How your ability to feel pleasure affects your creativity

    JOIN COMMUNITY: facebook.com/groups/mofjrdtalkscommunity

    CONNECT WITH CHARLOTTE:


    Instagram: instagram.com/swedishlovewarrior/
    Website: charlottecronquist.org

    CONNECT WITH MADELEINE MOFJRD:


    Instagram: instagram.com/mofjrd
    Website: mofjrd.se
    Collaboration & request: madeleine@mofjrdtalks.se

    MY INTENTION:

    To empower YOU to be more of YOU

    • 54 min
    41. Jonathan Ljungqvist - The key to lasting love

    41. Jonathan Ljungqvist - The key to lasting love

    IS THERE A KEY TO LASTING LOVE?

    I am connecting with the wonderful soul Jonathan Ljungqvist for a conversation about oxytocin and its ability to transform our relationships.

    In this conversation you will learn about:


    Why an increased level of oxytocin is essential in order to feel more joy and love
    How to grow more receptors in the brain for oxytocin
    The importance of reducing cortisol in order to be present
    How your environment affects your levels of oxytocin
    The 6 human needs and how they will help you understand your partner better

    Jonathan is specialized in helping you improve your presentationtechnique and the art of capturing your audience with storytelling and other techniques. Jonathan has coached Aron Anderson and Alexander Pärleros to name a few. Jonathan Ljungkvist found himself in a relationship that had reached the break it or make it point and he decided to study every method he could find that would help him get the love of his life back. This is the story of the oxytocin project that answers the question: is there a key to lasting love?

    SUPPORT my mission of changing the world for the better, become a monthly contributor at www.patreon.com/mofjrdtalks

    JOIN COMMUNITY: facebook.com/groups/mofjrdtalkscommunity

    CONNECT WITH JONATHAN:


    Instagram: instagram.com/outdoorjon
    Website: jonathanljungqvist.com/how-to-increase-love-in-your-relationship

    CONNECT WITH MADELEINE MOFJRD:


    Instagram: instagram.com/mofjrd
    Website: mofjrd.se
    Collaboration & request: madeleine@mofjrdtalks.se

    • 1 hr 40 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Bpodcasts11 ,

Amazing podcast

This podcast is not only inspiring, it's empowering. The stories shared are so interesting and insightful. Thanks for giving us daily motivations! Looking forward to more content!

Family of You's ,

inspired

just by listening to her you can get inspired and pumped!

but it really gets going with the variety of guests interviewed, thanks for putting this content out there!

HeyyyJuliette ,

Inspirational!

We all need a bit of motivation in order to reach our highest potential. Mofjrdtalks gives us that boost and I can't wait for more episodes!

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