Sergio Retana Chasing Happiness

Sergio Retana
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  • Performing Arts

I want to bring Value to others by Sharing my experiences and document by voice My Road to Happiness as well, and hopefully manage to help others and also I'm going to talk about Fitness! and give you valuable information that you usually have to pay for!! Hopefully this helps you guys reach your goal! Whether it's s Lose Weight, Gain Weight or Maintain!!

Episodes

  1. 03/31/2020

    Update

    I really hope everyone is safe and okay! My prayers go out to anyone who has and or has loast a loved one to it! This isn't easy for everyone but one thing I do know i that this WILL END! We just have to have faith and do our Part and Stay Home, be healthy, and help eachother out! and the most important one STAY HOME!!

  2. 03/14/2020

    Got ahead of myself!!!

    In this episode I talk about how I got to ahead of myself and how I started being a little more realistic! I got over excited and started to do way too much! So at this moment all I'm going to do is document the process and get more educated so I can eventually help people on their goal. Whether it's to Lose,Gain, or Maintain Weight! also people who happen to have a Medical Problem!!

  3. 03/11/2020

    Why I'm doing this?

    So much work to be done! I have to start putting way more work right now it will be worth it later on I'm just tired of the fitness industry taking advantage of people who are vulnerable!! So I'm going to to do something about it

  4. 03/10/2020

    Big Plans For This Decade!!

    I talk about my plans for this decade! and go more in depth on those goals, and how I want to help others as well! Thank you for listening to the podcast! I appreciate you and you'll actually here from me tomorrow!!

  5. 02/26/2020

    How you find your passion

    Today I wanted to talk about how we find our passion and how we stopped because people are doubting us

  6. 02/24/2020

    Setting an Un Realistic time frame for a Goal!

    I had this in mind where most of us like to set an unrealistic time frame on a certain Goal or Goals that we have! I really wanted to touch base on it!!

  7. 12/17/2019

    What are you passionate about? What’s stopping you?

    I really want to know some of your guys passion or hobbies that you all really want to do but have Fear get in the way preventing you from doing it!

  8. 11/19/2019

    Who am I? and Why I'm starting a Podcast

    I Explain why I'm starting a podcast and who I am. I want to try different things and see which I enjoy More I'm going to start posting on most social media everyday and provide value. Hope at least one listens to this I hope you enjoy!

  • 8 Episodes

About

I want to bring Value to others by Sharing my experiences and document by voice My Road to Happiness as well, and hopefully manage to help others and also I'm going to talk about Fitness! and give you valuable information that you usually have to pay for!! Hopefully this helps you guys reach your goal! Whether it's s Lose Weight, Gain Weight or Maintain!!

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