The Mom Break Podcast ©

Mom Break
  • 4.9 (76)
  • Parenting

A podcast for all those mommas out there who need a break #mombreak www.themombreakpodcast.com

  1. 03/24/2022

    S4 E7. My guilt around Amazon (and CBT thoughts)

    Here's the app: https://cbtthoughtdiary.com/

    19 min

  2. 03/11/2022

    S4 E6. Do we always have to comment on privilege now?

    Just a few thoughts

    33 min

  3. 02/26/2022

    S4 E5. Processing the emotions of the world right now

    Well, this is a scary one for me to post but my intention is to candidly share my feelings to help normalize the internal battle that many people are having right now. I mostly definitely didn’t say everything correctly, but I’m open to learning ❤️

    33 min

  4. 02/17/2022

    S4 E4. My MOST EPIC idea & gift to my children

    Yup, this one is my fave. 3

    7 min

  5. 02/16/2022

    S4 E3. Anxiety attacks, hypothyroidism & hospital trips

    Welp, this turned into a longer story than I planned but I've had some weird health stuff lately and wanted to share. As promised in the episode, here's a list of resources that I've found: Canada: Affordable and free mental health services (https://www.mindbeacon.com/) Canada: List of 10 free mental health services

    34 min

  6. 02/16/2022

    S4 E2. Crushing my overwhelm in my morning routine

    My newest morning routine has me all fired up because it stemmed from me feeling overwhelmed in therapy.

    24 min

  7. 02/13/2022

    S4 E1. I’m back! Assumptions & bias on social media

    Well, already mucked things up and said the wrong season in the first line, seems appropriate 🤷‍♀️😂

    12 min

  8. 09/24/2021

    S3 E28. Shooting the sh!t (@struckblog)

    Check out Anna at www.instagram.com/struckblog

    48 min
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4.9
out of 5
76 Ratings

About

A podcast for all those mommas out there who need a break #mombreak www.themombreakpodcast.com

Information

  • Creator
    Mom Break
  • Years Active
    2019 - 2022
  • Episodes
    86
  • Rating
    Explicit
  • Copyright
    © Mom Break
  • Show Website
    The Mom Break Podcast ©