Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset

Renee Booe|Neuroscience Life Coach, Certified in Behavior Change Psychology
  • 5.0 (57)
  • Self-Improvement
  • Updated Weekly

**Top 2.5% Globally Ranked Podcast** Are you driven to grow, reach your goals, chase your dreams, and live a life that honors God and blesses others… but you find yourself stuck in the cycle of starting strong and losing momentum? Do you feel overwhelmed trying to balance life's demands while still pursuing your dreams? Or maybe you can't shake the feeling that you're made for more but often second-guess yourself and overthink your next steps? If you are like "yes, that's me," guess what? You have found your people! This is a community of growth minded Christians and we are on a mission to steward our lives well and break free from what is holding us back so that we can go do all the things we are called to do. I'm Renee Booe and I know what it's like to feel stuck in overthinking and fear, wondering if my dreams were selfish ambitions or God-given callings. For years, I struggled with overwhelm, self-doubt, and the frustration of not following through on what mattered most. But through God's guidance and learning to work with my brain instead of against it, I discovered how to live intentionally and pursue my purpose with confidence. Now, as a Christian Life Coach certified in Behavior Change Psychology and Biblical Brain-Based Mindset Coaching I combine faith and neuroscience to help people like you rewire your brain to break free from those same struggles and create a life of purpose and intention. In this podcast, we'll explore practical strategies grounded in neuroscience and God's Word to help you gain the clarity and confidence you need to create the life you've been longing for. Whether you're looking to deepen your spiritual journey, strengthen relationships, improve your health, find fulfillment in your career, or grow personally, we'll tackle it all together—so you can step boldly into the God-given dreams on your heart and live with intention, joy, and purpose. Are you here for it? If so, grab your sticky notes, refill your Stanley and get excited because it's time to work with your brain so you can step into the more you were made for. ----------------------- Renee Booe is a Biblical Brain-Based Life Coach and Behavior Change Specialist. With a deep commitment to helping individuals achieve their goals and live purposefully, Renee Booe specializes in guiding people through be transformed by rewiring their brains, identity based behavior change, and habit transformation. As the creator of The Abundant Life Collective, a high-touch coaching program, Renee Booe empowers clients to use principals from neuroscience and God's Word to reach their goals and live their life to the full. Website: reneebooe.com Instagram: @reneebooe

  1. May 28

    158. THE TRUTH ABOUT WANTING MORE AS A CHRISTIAN WOMAN | My Activated Year Part 1

    What if the reason you keep shrinking back has nothing to do with laziness… and everything to do with the beliefs your brain learned around visibility, leadership, and wanting more? In this first episode of My Activated Year, I'm taking you behind the scenes of what God has been showing me lately about fear, hiding, using my voice again, and why so many thoughtful Christian women secretly feel guilty for wanting more impact, influence, purpose, and fully using the gifts God gave them. I'm sharing: why this new series is stretching me in real time the subtle ways I realized I was hiding again how fear and nervous system wiring can keep us circling our calling the truth about wanting more as a Christian woman what becoming an Activated Woman actually means to me If you've ever: overthought your calling struggled with visibility felt afraid to fully use your gifts questioned if wanting more was prideful felt stuck between who you are and who you know you're meant to become… …I think this episode is going to deeply resonate with you. Listen now and come behind the scenes with me as I fully step into the more God created me for. ✨ Learn more about coaching and working with me: https://reneebooe.com ✨ Come say hi on Instagram: https://instagram.com/reneebooe

    16 min

  2. May 21

    157. Why It's So Hard to Know What You Want (Live Coaching Session for Over-thinkers)

    If you constantly overthink your decisions, struggle to trust yourself, or feel stuck trying to figure out what you really want… this episode is for you. In today's episode, I'm sharing a real, unfiltered coaching session with a client who felt exhausted by circling the same questions over and over: "What if I don't really know what I want?" "What if I make the wrong decision?" "What if success costs me my peace?" As we talked, something powerful became clear: she didn't actually lack clarity. Her brain had simply learned to associate purpose, growth, pressure, and success with overwhelm. This episode is a behind-the-scenes look at what real coaching can do that endless researching, journaling, overthinking, and consuming information often cannot: helping you recognize the subconscious patterns, nervous system responses, and thought loops keeping you stuck. Inside this coaching conversation, we talk about: overthinking and decision paralysis fear of success and business overwhelm purpose vs pressure nervous system responses and burnout why high-capacity women struggle to trust themselves how coaching helps you move forward learning to stop circling and start making decisions finding clarity without overanalyzing everything creating a business and life that align with your values how to stop talking yourself out of what you want If you've been feeling stuck between wanting more and fearing what it might cost you… I think this conversation is going to deeply encourage you. ✨ Stuck to Activated MASTERCLASS: If you're tired of overthinking and ready to finally move forward, join me for my upcoming masterclass: ✨ READY FOR COACHING? If you already know you want support, accountability, and real-time coaching to help you stop circling and start following through, you can apply for Activated here.  CONNECT WITH ME:  Instagram Website Need a speaker at your next event? Let's chat.

    34 min

  3. May 19

    156. Why You Keep Hesitating After God Gives You Clarity

    *]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-6a0386e7-c5bc-83ea-aeb0-a0ed99a55553-0" data-turn-id-container= "request-6a0386e7-c5bc-83ea-aeb0-a0ed99a55553-0" data-testid= "conversation-turn-6" data-scroll-anchor="false" data-turn= "assistant"> If you've been praying for clarity from God… but still find yourself hesitating, overthinking, procrastinating, or circling the same decisions over and over again… this episode is for you. In today's conversation, Renee Booe breaks down the REAL reason so many thoughtful Christian women stay stuck AFTER they already know what they want… or what God may be asking them to do. Because the issue is not always clarity. Sometimes the issue is that movement no longer feels safe to your brain and nervous system. In this episode, you'll learn: why hesitation does not automatically mean "God said no" how fear disguises itself as wisdom and over-discerning why your brain resists movement even when you deeply desire change how thoughtful Christian women accidentally get trapped in circling why movement often creates clarity more than clarity creates movement and how to begin becoming the woman who actually follows through This episode blends faith, neuroscience, emotional healing, and practical movement in a grounded and deeply honest way. If you're tired of waiting for perfect certainty before you move… this conversation will help you understand what's really keeping you stuck — and what to do next. 🔗 LINKS 👉 Join the masterclass: stucktoactivated.comin 👉 Follow on Instagram: Instagram @reneeboe 👉 Have Renee Speak at Your Event: Renee Booe Speaking

    17 min

  4. May 14

    155. Is Manifestation Biblical? The Truth Most Christians Are Missing

    Is manifestation biblical—or is it New Age? If you've ever wondered whether manifestation, visualization, mindset work, or subconscious rewiring are aligned with Christianity, this episode will give you clarity. Many Christian women feel tension around these topics. They've heard terms like manifestation, law of attraction, or mindset and aren't sure what's biblical and what isn't. Some have experience with New Age practices, while others are cautious and want to make sure they are fully aligned with God. In this episode, Renee Booe breaks down the truth behind manifestation and mindset from both a biblical and neuroscience perspective, helping you understand what's actually happening and how to approach these tools in a way that honors God. You'll learn: What manifestation really means in a New Age context Why "New Age is using Kingdom principles without the King" What the Bible says about renewing your mind and your thought life How focus, belief, and attention impact your actions and outcomes The neuroscience behind the reticular activating system and mental filtering How to align your thinking with God instead of trying to control outcomes This episode is for Christian women who want to grow, renew their mind, and step into their calling—without compromising their faith. 🔗 LINKS 👉 Join the masterclass: https://stucktoactivated.com 👉 Follow on Instagram: https://instagram.com/reneeboe 👉 Have Renee Speak at Your Event: https://reneeboo.com/speaking

    15 min

  5. May 11

    154. How to know God's Will for Your Life (Without Overthinking It)

    How do you know God's will for your life without overthinking every decision? If you've been stuck wondering what God wants you to do, constantly second-guessing your choices, or waiting for clarity before taking action, this episode will help you break out of that cycle. In this episode, Renee Booe shares a powerful perspective on discernment, decision-making, and hearing God's voice, while addressing the real reason many Christian women feel stuck when trying to follow God's will. You'll learn: Why overthinking keeps you from hearing God clearly The difference between purpose, calling, and assignments How fear and lack of self-trust can disguise themselves as "waiting on God" What Scripture says about being led by God step-by-step How to stop asking for constant confirmation and start moving forward in faith This episode will help you shift from confusion and hesitation to clarity and confident action—so you can move forward in what God is calling you to do. 🔗 LINKS 👉 Join the masterclass: https://stucktoactivated.com 👉 Follow on Instagram: https://instagram.com/reneebooe 👉 Have Renee Speak at Your Event: https://reneeboo.com/speaking

    14 min

  6. May 7

    153. How to Stop Overthinking and Take Action (Even When You're Afraid)

    Do you know what to do but still struggle to take action? In this episode, Renee Booe dives into how to stop overthinking and start taking action—even when fear, doubt, or uncertainty are holding you back. If you've tried mindset work, motivation, or discipline strategies but still feel stuck, this episode will help you understand: Why overthinking isn't a discipline problem How your nervous system impacts your ability to take action The neuroscience behind fear and avoidance patterns What Scripture says about faith, obedience, and movement A simple, practical way to retrain your brain to follow through This episode will help you stop waiting to feel ready—and start moving forward in your calling. 🔗 LINKS 👉 Join the masterclass: https://stucktoactivated.com 👉 Follow on Instagram: https://instagram.com/reneeboe 👉 Have Renee Speak at Your Event: https://reneeboo.com/speaking

    8 min

  7. May 5

    152. Why Do I Overthink Everything? (Especially My Calling)

    Do you constantly find yourself overthinking everything—especially when it comes to your calling, purpose, or the next step God is asking you to take? In this episode, Renee Booe breaks down why overthinking happens, what's actually going on in your brain, and why it's not a clarity problem—it's a safety and self-trust problem. If you've been stuck in indecision, second-guessing yourself, or waiting for confirmation from God before taking action, this episode will help you understand: Why overthinking keeps you stuck The neuroscience behind fear, hesitation, and decision-making What the Bible says about renewing your mind and trusting God How to stop overthinking and take your next step with confidence You'll walk away with one simple, brain-based step you can take today to start moving forward in your calling. 🔗 LINKS 👉 Join the masterclass: https://stucktoactivated.com 👉 Follow on Instagram: https://instagram.com/reneeboe 👉 Have Renee Speak at Your Event: https://reneeboo.com/speaking

    10 min

  8. May 4

    150. The Self-Abandonment Pattern Most Christian Women Don't See

    Many thoughtful Christian women believe they're stuck because they need more clarity. But what if the real issue is something deeper? In this episode, Christian life coach Renee Booe explores a subtle pattern she sees in many faith-driven women who feel called to more: self-abandonment disguised as humility. If you've ever silenced your desires, second-guessed your voice, or waited for permission before stepping into something God placed on your heart, this conversation will resonate deeply. You'll learn: • how self-abandonment quietly keeps women stuck • why thoughtful Christian women often silence themselves • how to begin trusting what God has already placed inside you • the first step toward stepping into your calling with courage If you've been feeling the tension between faithfulness and stepping into something bigger, this episode will help you recognize what might really be happening. Because sometimes the biggest shift begins when we stop shrinking… and start listening again. Join the Masterclass If this episode resonates with you, join Renee's free masterclass: From Stuck to Activated Learn how faith and neuroscience work together to help you stop circling and start stepping into what God placed on your heart. Register here: 👉Stuck to Activated

    9 min
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**Top 2.5% Globally Ranked Podcast** Are you driven to grow, reach your goals, chase your dreams, and live a life that honors God and blesses others… but you find yourself stuck in the cycle of starting strong and losing momentum? Do you feel overwhelmed trying to balance life's demands while still pursuing your dreams? Or maybe you can't shake the feeling that you're made for more but often second-guess yourself and overthink your next steps? If you are like "yes, that's me," guess what? You have found your people! This is a community of growth minded Christians and we are on a mission to steward our lives well and break free from what is holding us back so that we can go do all the things we are called to do. I'm Renee Booe and I know what it's like to feel stuck in overthinking and fear, wondering if my dreams were selfish ambitions or God-given callings. For years, I struggled with overwhelm, self-doubt, and the frustration of not following through on what mattered most. But through God's guidance and learning to work with my brain instead of against it, I discovered how to live intentionally and pursue my purpose with confidence. Now, as a Christian Life Coach certified in Behavior Change Psychology and Biblical Brain-Based Mindset Coaching I combine faith and neuroscience to help people like you rewire your brain to break free from those same struggles and create a life of purpose and intention. In this podcast, we'll explore practical strategies grounded in neuroscience and God's Word to help you gain the clarity and confidence you need to create the life you've been longing for. Whether you're looking to deepen your spiritual journey, strengthen relationships, improve your health, find fulfillment in your career, or grow personally, we'll tackle it all together—so you can step boldly into the God-given dreams on your heart and live with intention, joy, and purpose. Are you here for it? If so, grab your sticky notes, refill your Stanley and get excited because it's time to work with your brain so you can step into the more you were made for. ----------------------- Renee Booe is a Biblical Brain-Based Life Coach and Behavior Change Specialist. With a deep commitment to helping individuals achieve their goals and live purposefully, Renee Booe specializes in guiding people through be transformed by rewiring their brains, identity based behavior change, and habit transformation. As the creator of The Abundant Life Collective, a high-touch coaching program, Renee Booe empowers clients to use principals from neuroscience and God's Word to reach their goals and live their life to the full. Website: reneebooe.com Instagram: @reneebooe

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