Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset

Renee Booe|Neuroscience Life Coach, Certified in Behavior Change Psychology
  • 5.0 (55)
  • SELF-IMPROVEMENT
  • UPDATED MONTHLY

**Top 2.5% Globally Ranked Podcast** Are you driven to grow, reach your goals, chase your dreams, and live a life that honors God and blesses others… but you find yourself stuck in the cycle of starting strong and losing momentum? Do you feel overwhelmed trying to balance life's demands while still pursuing your dreams? Or maybe you can't shake the feeling that you're made for more but often second-guess yourself and overthink your next steps? If you are like "yes, that's me," guess what? You have found your people! This is a community of growth minded Christians and we are on a mission to steward our lives well and break free from what is holding us back so that we can go do all the things we are called to do. I'm Renee Booe and I know what it's like to feel stuck in overthinking and fear, wondering if my dreams were selfish ambitions or God-given callings. For years, I struggled with overwhelm, self-doubt, and the frustration of not following through on what mattered most. But through God's guidance and learning to work with my brain instead of against it, I discovered how to live intentionally and pursue my purpose with confidence. Now, as a Christian Life Coach certified in Behavior Change Psychology and Biblical Brain-Based Mindset Coaching I combine faith and neuroscience to help people like you rewire your brain to break free from those same struggles and create a life of purpose and intention. In this podcast, we'll explore practical strategies grounded in neuroscience and God's Word to help you gain the clarity and confidence you need to create the life you've been longing for. Whether you're looking to deepen your spiritual journey, strengthen relationships, improve your health, find fulfillment in your career, or grow personally, we'll tackle it all together—so you can step boldly into the God-given dreams on your heart and live with intention, joy, and purpose. Are you here for it? If so, grab your sticky notes, refill your Stanley and get excited because it's time to work with your brain so you can step into the more you were made for. ----------------------- Renee Booe is a Biblical Brain-Based Life Coach and Behavior Change Specialist. With a deep commitment to helping individuals achieve their goals and live purposefully, Renee Booe specializes in guiding people through be transformed by rewiring their brains, identity based behavior change, and habit transformation. As the creator of The Abundant Life Collective, a high-touch coaching program, Renee Booe empowers clients to use principals from neuroscience and God's Word to reach their goals and live their life to the full. Website: reneebooe.com Instagram: @reneebooe

  1. JAN 12

    146. How God Used Neuroscience to Get Me Unstuck In My Calling

    Have you ever known what God was calling you to do… but still felt stuck, hesitant, or unable to move forward? In this episode, I'm sharing my personal story of how God used neuroscience to help me get unstuck in my calling—not instead of faith, but alongside it. For a long time, I believed that if I truly trusted God, obedience wouldn't feel so hard. But what I've learned—both in my own life and through coaching women who deeply love God—is that many of us don't actually have a clarity or faith problem. We have a wiring problem. Scripture tells us that we are transformed by the renewing of our mind (Romans 12:2). Neuroscience shows us how that renewal happens—through repetition, safety, and new neural pathways. God designed the brain, and He knew that our mind, body, and nervous system would need to partner with our calling so we could walk in obedience with peace instead of striving. In this episode, I talk about: Why knowing God's will isn't always enough to move forward How subconscious thoughts, beliefs, and nervous system patterns can keep us stuck—even when we love God Why self-sabotage is often about safety, not disobedience How renewing your mind is both a spiritual and biological process Why every new level of calling requires new wiring I also share honestly how this pattern has shown up for me again as I've stepped into a new level of my own coaching and calling—and why returning to this work is essential at every stage. If you've ever wondered why following God feels harder than you think it should, this episode will help you see that nothing is wrong with you—and that alignment, not pressure, is often the missing piece. Work With Me: Align & Activate™ Sessions I'm currently offering a limited number of Align & Activate™ Sessions—one-time, 60-minute coaching calls designed to help you: Get clear on what God is inviting you into Identify the thoughts, beliefs, and brain patterns holding you back Create a grounded, personalized plan to move forward with confidence and peace These sessions are especially powerful if you: Know you're called to something but feel stuck Are overthinking your next step Want clarity without pressure or striving Desire to partner with God using both faith and neuroscience 🔗 Learn more or check availability: 👉 https://stan.store/ReneeBooe (At the time of this recording, sessions are available on limited upcoming dates. If you're listening later, the link will always show my current coaching options.) 🌿 Connect With Me If this episode resonated with you, I'd love to stay connected: Website: https://reneeboo.com Instagram: https://instagram.com/reneebooe I share ongoing encouragement, neuroscience-based mindset tools, and faith-centered insights to help you live aligned with who God created you to be.

    21 min

  2. JAN 8

    145. The One Brain Hack That Must Come First For Christians When Setting Goals

    As a new year begins, many Christians start thinking about goal setting, vision casting, and how they want their life to look moving forward. We want clarity. We want confidence. We want to follow through—and we want to honor God with the life we're building. Yet for so many growth-minded, faith-filled believers, change doesn't last the way we hope it will. In this episode, we explore the one essential thing that must come first if you want meaningful, lasting change this year—whether you're setting goals, discerning your calling, or simply wanting to live with more intention and peace. If you love personal growth, value your faith, and feel tired of starting over or feeling stuck in familiar patterns, this conversation will meet you right where you are. We'll gently unpack why motivation and discipline alone aren't enough, how your inner world shapes your outer life, and why real transformation begins beneath the surface. This episode blends neuroscience, biblical truth, and identity-based growth to help you approach change in a way that feels grounded, compassionate, and sustainable. You'll walk away with greater self-awareness, renewed hope, and a fresh perspective on what it actually takes to move forward—without striving, pressure, or burnout. This is the beginning of a journey toward living with clarity, confidence, and purpose—from the inside out. _____________________ Join our community on Facebook Follow @ReneeBooe on Instagram  Apply here for 1:1 coaching Learn more on reneebooe.com Book Renee to speak at your event HERE

    15 min

  3. 12/04/2025

    144. How to Step Into God's Calling for Your Life (Without Fear or Overthinking) Part 6 of She Got Activated

    Have you ever felt that deep pull — the sense that God is calling you to something more — but you can't quite get yourself to step into it? Maybe it's a dream you've carried for years… a business idea… a book… a ministry… or simply the next version of who you know God created you to be. And yet the same patterns keep showing up: You hesitate. You overthink. You question if it's really God… or if it's just you. You want clarity, but you also want courage. And honestly? You just want to stop feeling stuck. In this final episode of the She Got Activated Series, I'm painting the picture of what becomes possible when you stop shrinking, stop doubting yourself, and start walking in your calling with God — with your brain, your body, and your faith fully aligned. And when you listen it will actually start rewiring your brain to get your brain onboard with your calling.  We're talking… ✨ What happens when you finally stop holding back ✨ Why there is nothing "wrong" with you for struggling to move forward ✨ What opens up in your life, your leadership, your confidence, and your peace ✨ The freedom, clarity, and JOY that begin to flow when you activate what God put in you ✨ And why NOW is the time to step into the woman God has been preparing you to become If you've been waiting for permission… this is it. If you've been waiting for clarity… this will build it. If you've been waiting to feel "ready"… this episode will show you why you already are. And if this awakening series has stirred something in you — something you can't ignore anymore — then this is your nudge. Your activation moment. Your reminder that God does not call you to something without equipping you for it. Let's step into what God has for you — fully, freely, and without fear.   🔗 Links Mentioned Book a Clarity Call https://reneebooe.com/clarity Learn more about Activated https://reneebooe.com/activated 👉 Connect with me on Instagram https://instagram.com/reneebooe

    26 min

  4. 11/19/2025

    143. The Cost of Staying Stuck: What Happens When You Ignore the Calling in You (Part 5 of She Got Activated)

    Have you ever wondered what your hesitation is really costing you? In this episode of She Got Activated, I'm pulling back the curtain on something most Christian women never stop to consider: There is a price you pay every time you shrink back from the thing God keeps nudging you toward. And it's not the cost you think. I'm breaking down: ✨ The hidden identity-drain that happens when you delay ✨ Why your nervous system starts labeling your calling as "danger" ✨ The emotional and spiritual toll of staying in the same cycle ✨ How your future self is impacted by the decisions you don't make ✨ What it actually means to trust God with your next step This isn't a shame episode — it's a wake-up-and-rise-up episode. A holy invitation to stop circling the same mountain and finally move toward the woman God designed you to be. If you're feeling the pull toward more — more peace, more purpose, more confidence, more impact — this episode is going to hit in the best way. 💥 Black Friday Update: I also share details about TWO big offers: The lowest-ever price for Activated, my six-month coaching program The Rewire Intensive, my 8-week transformation process available as a standalone for the first time If Black Friday hasn't happened yet: ➡️ Make sure you're on my email list to get the links and bonuses. Visit stan.store/reneebooe If you're listening later: ➡️ You can still check for available spots here: www.reneebooe.com/activated

    25 min

  5. 11/15/2025

    142. Is It God or Your Nervous System? The Real Reason You Keep Hesitating (Part 4 of She Got Activated)

    Your Brain Isn't the Only Thing Holding You Back — Your Body Is Too Have you ever wondered why you can love God, have clarity about your calling, feel SO excited about a dream… and then still find yourself stuck, overwhelmed, or shutting down? You're not broken — and you're definitely not disobedient. In this episode of She Got Activated, I'm pulling back the curtain on something most Christian women have never been taught: 👉 Your nervous system is impacting your calling just as much as your mindset. 👉 Your body's survival patterns are shaping your decisions, your emotions, and your follow-through. 👉 Faith and strategy can't work if your nervous system doesn't feel safe. Today we're diving into: ✨ What the nervous system actually is (in simple, Christian-friendly language) ✨ The difference between a regulated and dysregulated nervous system ✨ How Fight, Flight, Freeze, and Fawn show up in your goals, obedience, and spiritual life ✨ Why your body may be resisting the very thing you're praying for ✨ How God designed your body and brain for transformation — not sabotage If you've been wondering why you pray for clarity, make plans, get excited… and then sabotage, stall out, or shut down — this episode is going to feel like a giant exhale. You're going to finally understand what's been holding you back and why it's not your fault… but it IS something you can heal and rewire. Mentioned in This Episode 🌟 My Black Friday Offer (Email-List-Exclusive!) This is ONLY going to my email list — nowhere else. If you're not on it, you'll miss the entire offer. ➡️ Get on the list here: https://stan.store/ReneeBooe 🌿 Apply for Activated — My 2026 Coaching Cohort If you're ready to do the deeper rewiring, nervous system work, and activation WITH support, this is where it happens. ➡️ Apply at: https://reneeebooe.com/activated   Come say HI on INSTAGRAM: @RENEEBOOE And join our community on Facebook: https://www.facebook.com/groups/christiangrowth

    25 min

  6. 11/11/2025

    141. The 3 Beliefs Blocking Your Breakthrough (Part 3 of She Got Activated)

    If you're a purpose-driven person who's tired of overthinking your calling, this one's for you. In Episode 3 of She Got Activated, we're pulling back the curtain on the real reason you keep hesitating (hint: it's deeper than strategy or motivation). Expect a faith + neuroscience convo in plain English, a dose of holy permission to want what God wants with you, and the kind of clarity that makes taking action feel inevitable. Ready to move from perfectionism and second-guessing to peace, purpose, and momentum? Press play—and if you know you want support, apply for Activated, my 6-month brain-based Christian coaching experience. Apply → reneebooe.com/activated   Loved this episode? Be sure to follow the show and leave a quick review on Apple Podcasts or Spotify — it helps more faith-driven women find this message. 💛 🎯 Ready to go deeper? Start your transformation with one of my free or paid resources: 🧠 Brain-Powered Goals Mini-Course — Set goals that actually stick.   💬 Join the Community: Come hang out with other growth-minded women inside the Abundant Life Collective Community on Facebook →JOIN HERE 🌐 Connect With Me: Website → https://reneeebooe.com Instagram → @reneeebooe 🎙️ Share the Love: If today's episode encouraged you, share it with a friend or take a screenshot, tag me on Instagram, and let me know your biggest takeaway!

    24 min

  7. 11/06/2025

    140. Your Brain and Why You Hesitate After You Get Clarity (She Got Activated Part 2)

    Last week I gave you permission to want and to dream with God. Today I'm showing you why you still hesitate once you finally get that clarity. If you've ever said, "Okay, I know my next step… so why am I second-guessing again?"—this one's for you. I'm breaking down the brain behind the battle: how your beautiful, well-meaning brain prioritizes safety over purpose, why new = "danger" to your nervous system, and how that turns into over-planning, perfection, and procrastination. I'll share my own pattern (hello, lifelong second-guesser), a simple trailhead metaphor you'll never forget, and the exact mini practice I use with clients to start rewiring safety toward faith: "This is my brain trying to keep me safe… but I am safe with God." By the end, you'll feel relief (you're not broken), language for your specific pattern, and a small action to start leading your brain instead of letting it lead you. If you already know 2026 is your activation year and you want faith-filled coaching + brain-based tools + strategy, apply for Activated—my small-cohort experience for women who are done playing small and ready to do the thing.   TAKE ACTION TODAY:  Apply for Activated (January cohort): https://reneeebooe.com/activated Instagram (DM me your 2026 dream): https://www.instagram.com/reneebooe

    20 min

  8. 11/04/2025

    139. What If God Said Yes to Your Dream? How to Stop Second-Guessing Your Calling (Part 1 of She Got Activated)

    *]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "7e297f5a-cab2-4a98-8247-5e823b28f936" data-testid= "conversation-turn-36" data-scroll-anchor="true" data-turn= "assistant"> Have you ever caught yourself wondering if it's okay to really want what's in your heart? That question—"Am I allowed to want that?"—used to keep me playing small. I wanted to honor God, to make the "right" choices, to be perfectly obedient…but somewhere in all that striving, I stopped dreaming with Him. In this first episode of the She Got Activated series, we're starting where activation truly begins: permission. We'll talk about what happens when fear of getting it wrong masquerades as holiness, and how God actually invites us to co-create with Him instead of waiting for a perfect plan to drop from heaven. I'll walk you through the moment that changed everything for me—the question that unlocked my ability to dream again—and then I'll give you a simple reflection to help you uncover what's been holding you back. By the end, you'll feel lighter, freer, and ready to sit with God and ask, "What would I choose if I believed You trusted me?" Grab your journal, take a breath, and let's begin this activation journey together. Ready to go deeper? reneebooe.com/activated Share you dreams with me over on IG @reneebooe

    20 min
See All (143)

Trailer

5
out of 5
55 Ratings

About

**Top 2.5% Globally Ranked Podcast** Are you driven to grow, reach your goals, chase your dreams, and live a life that honors God and blesses others… but you find yourself stuck in the cycle of starting strong and losing momentum? Do you feel overwhelmed trying to balance life's demands while still pursuing your dreams? Or maybe you can't shake the feeling that you're made for more but often second-guess yourself and overthink your next steps? If you are like "yes, that's me," guess what? You have found your people! This is a community of growth minded Christians and we are on a mission to steward our lives well and break free from what is holding us back so that we can go do all the things we are called to do. I'm Renee Booe and I know what it's like to feel stuck in overthinking and fear, wondering if my dreams were selfish ambitions or God-given callings. For years, I struggled with overwhelm, self-doubt, and the frustration of not following through on what mattered most. But through God's guidance and learning to work with my brain instead of against it, I discovered how to live intentionally and pursue my purpose with confidence. Now, as a Christian Life Coach certified in Behavior Change Psychology and Biblical Brain-Based Mindset Coaching I combine faith and neuroscience to help people like you rewire your brain to break free from those same struggles and create a life of purpose and intention. In this podcast, we'll explore practical strategies grounded in neuroscience and God's Word to help you gain the clarity and confidence you need to create the life you've been longing for. Whether you're looking to deepen your spiritual journey, strengthen relationships, improve your health, find fulfillment in your career, or grow personally, we'll tackle it all together—so you can step boldly into the God-given dreams on your heart and live with intention, joy, and purpose. Are you here for it? If so, grab your sticky notes, refill your Stanley and get excited because it's time to work with your brain so you can step into the more you were made for. ----------------------- Renee Booe is a Biblical Brain-Based Life Coach and Behavior Change Specialist. With a deep commitment to helping individuals achieve their goals and live purposefully, Renee Booe specializes in guiding people through be transformed by rewiring their brains, identity based behavior change, and habit transformation. As the creator of The Abundant Life Collective, a high-touch coaching program, Renee Booe empowers clients to use principals from neuroscience and God's Word to reach their goals and live their life to the full. Website: reneebooe.com Instagram: @reneebooe

Information

You Might Also Like