Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset

Renee Booe|Neuroscience Life Coach, Certified in Behavior Change Psychology
  • 5.0 (58)
  • Self-Improvement
  • Updated Monthly

**Top 2.5% Globally Ranked Podcast** Are you driven to grow, reach your goals, chase your dreams, and live a life that honors God and blesses others… but you find yourself stuck in the cycle of starting strong and losing momentum? Do you feel overwhelmed trying to balance life's demands while still pursuing your dreams? Or maybe you can't shake the feeling that you're made for more but often second-guess yourself and overthink your next steps? If you are like "yes, that's me," guess what? You have found your people! This is a community of growth minded Christians and we are on a mission to steward our lives well and break free from what is holding us back so that we can go do all the things we are called to do. I'm Renee Booe and I know what it's like to feel stuck in overthinking and fear, wondering if my dreams were selfish ambitions or God-given callings. For years, I struggled with overwhelm, self-doubt, and the frustration of not following through on what mattered most. But through God's guidance and learning to work with my brain instead of against it, I discovered how to live intentionally and pursue my purpose with confidence. Now, as a Christian Life Coach certified in Behavior Change Psychology and Biblical Brain-Based Mindset Coaching I combine faith and neuroscience to help people like you rewire your brain to break free from those same struggles and create a life of purpose and intention. In this podcast, we'll explore practical strategies grounded in neuroscience and God's Word to help you gain the clarity and confidence you need to create the life you've been longing for. Whether you're looking to deepen your spiritual journey, strengthen relationships, improve your health, find fulfillment in your career, or grow personally, we'll tackle it all together—so you can step boldly into the God-given dreams on your heart and live with intention, joy, and purpose. Are you here for it? If so, grab your sticky notes, refill your Stanley and get excited because it's time to work with your brain so you can step into the more you were made for. ----------------------- Renee Booe is a Biblical Brain-Based Life Coach and Behavior Change Specialist. With a deep commitment to helping individuals achieve their goals and live purposefully, Renee Booe specializes in guiding people through be transformed by rewiring their brains, identity based behavior change, and habit transformation. As the creator of The Abundant Life Collective, a high-touch coaching program, Renee Booe empowers clients to use principals from neuroscience and God's Word to reach their goals and live their life to the full. Website: reneebooe.com Instagram: @reneebooe

  1. Sep 1

    161. How to Stop Overthinking and Take Action: She Waited 3 Years, Then Did It in 3 Hours

    *]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-6a8df510-586c-83ea-9022-3f5ad687a61a-6" data-turn-id-container= "request-6a8df510-586c-83ea-9022-3f5ad687a61a-6" data-testid= "conversation-turn-18" data-turn="assistant"> What if the thing you've been thinking about for three years could start moving in three hours? In this episode, I'm sharing a conversation with a woman who came into one of my live challenges with an idea she had been circling for YEARS: she wanted to start a podcast. But she thought she needed a partner. She didn't know the tech. She wasn't sure how to make it happen. Then she got coached. Within hours, she launched the podcast. 🔥 And here's what makes her story even more powerful: she's a coach herself. She understands mindset. She understands the brain. She knows how people get stuck. And yet, like so many smart, capable, high-achieving women, she couldn't fully see the pattern keeping HER stuck while she was standing inside of it. In this conversation, we talk about what changed when she got in the room, the belief that had quietly kept her circling, why knowing what to do isn't always enough to make yourself do it, and how coaching can help collapse the time between "I want to do this" and "I actually did it." If you're a Christian woman who knows you're called to more but you keep overthinking, second-guessing yourself, procrastinating, waiting for clarity, struggling with fear or resistance, or wondering why you can't seem to take consistent action on the thing God put in your heart, listen to this one. Because maybe you don't need another six months of thinking about it. Maybe you don't need more information. Maybe you need to see what you haven't been able to see from inside your own brain. And maybe it doesn't have to take as long as you think.   Ready to stop circling and start moving? 🔥 Join me for From Dreamer to Doer, my 2-day live challenge: [CHALLENGE LINK] 🧠 Learn more about my faith + neuroscience approach to getting unstuck and taking action: [WEBSITE]     🎙 Follow the podcast + share this episode with a woman who has something she knows she's ready to move on. In this episode: Christian life coaching, neuroscience and faith, overcoming overthinking, getting unstuck, taking action, fear and resistance, nervous system regulation, self-sabotage, mindset, Christian women and calling, pursuing God-given dreams, coaching, personal growth, and how to stop procrastinating and follow through.

  2. Aug 25

    160. 5 Secrets Keeping Called Women Stuck

    If you know God has put something on your heart, but you keep overthinking it, second-guessing yourself, procrastinating, starting and stopping, or waiting until you feel more confident, this episode is for you. I used to think I needed more clarity, more discipline, more motivation, or maybe even more faith to finally follow through on the things I felt called to do. But what if you've been trying to solve the wrong problem? In this episode, I'm sharing a private workshop I recently taught inside The Discernment Room about why smart, capable Christian women can know exactly what they want and still struggle to move forward. We're talking about the patterns happening underneath your behavior, why willpower alone doesn't create lasting change, and why I believe learning how to rewire your brain can change your life. Because this isn't just about finally starting the business, writing the book, launching the podcast, leading the ministry, or pursuing the dream. When you learn how to understand what's driving your behavior and respond differently, you take those skills into every area of your life. In this episode, you'll discover: Why trying harder and using more willpower may actually be keeping you in the same start-stop cycle How your brain can interpret uncertainty, visibility, and change as a reason to pull back, even when you genuinely want what's on the other side Why more information, another certification, or more clarity may not be what you need next How resistance can show up when you begin moving toward something that matters to you Why insight alone doesn't create transformation, and what repeated practice does for your brain How learning to work with the way God designed you can help you stop fighting yourself and start moving forward Why developing these skills can change far more than your calling, including the way you show up in your relationships, motherhood, leadership, business, finances, health, and faith If you've ever wondered, "Why can I do so many hard things, but I can't seem to make myself consistently do this?" I want you to listen. You may not need to become more disciplined. You may need a completely different understanding of what's actually keeping you stuck. Ready to stop thinking about it and start moving? Join me for From Dreamer to Doer, my live 2-day challenge for Christian women who are ready to stop circling what God has put on their hearts and become women who move. We're not getting together to consume more information. We're getting in the room to practice. 📅 September 8–9 ✨ From Dreamer to Doer: Live 2-Day Challenge Grab your seat at FromDreamerToDoer.com Don't let this episode become one more thing you learned but never acted on. Let joining us be your first rep.

  3. Jul 30

    159. Your Midyear Life Realignment: 3 Things That Matter More Than Goals

    You can set goals, make plans, and keep accomplishing things, but still feel disconnected from your own life. That is because a satisfying life is not built through goal setting alone. It is built by staying connected to three deeper things: alignment, fulfillment, and purpose. In this episode, we are stepping back from the pressure to accomplish more and looking at the bigger picture of the life you are creating. I will walk you through what alignment, fulfillment, and purpose mean at a high level, why they matter, and how becoming disconnected from them can leave you feeling restless, dissatisfied, or like something is missing, even when your life looks good on paper. Your goals only matter when they are helping you build a life that feels meaningful, purposeful, and true to who God created you to be. Get access to The Aligned Life Check-In and use it to begin defining what alignment, fulfillment, and purpose look like in your own life.

  4. May 28

    158. THE TRUTH ABOUT WANTING MORE AS A CHRISTIAN WOMAN | My Activated Year Part 1

    What if the reason you keep shrinking back has nothing to do with laziness… and everything to do with the beliefs your brain learned around visibility, leadership, and wanting more? In this first episode of My Activated Year, I'm taking you behind the scenes of what God has been showing me lately about fear, hiding, using my voice again, and why so many thoughtful Christian women secretly feel guilty for wanting more impact, influence, purpose, and fully using the gifts God gave them. I'm sharing: why this new series is stretching me in real time the subtle ways I realized I was hiding again how fear and nervous system wiring can keep us circling our calling the truth about wanting more as a Christian woman what becoming an Activated Woman actually means to me If you've ever: overthought your calling struggled with visibility felt afraid to fully use your gifts questioned if wanting more was prideful felt stuck between who you are and who you know you're meant to become… …I think this episode is going to deeply resonate with you. Listen now and come behind the scenes with me as I fully step into the more God created me for. ✨ Learn more about coaching and working with me: https://reneebooe.com ✨ Come say hi on Instagram: https://instagram.com/reneebooe

  5. May 21

    157. Why It's So Hard to Know What You Want (Live Coaching Session for Over-thinkers)

    If you constantly overthink your decisions, struggle to trust yourself, or feel stuck trying to figure out what you really want… this episode is for you. In today's episode, I'm sharing a real, unfiltered coaching session with a client who felt exhausted by circling the same questions over and over: "What if I don't really know what I want?" "What if I make the wrong decision?" "What if success costs me my peace?" As we talked, something powerful became clear: she didn't actually lack clarity. Her brain had simply learned to associate purpose, growth, pressure, and success with overwhelm. This episode is a behind-the-scenes look at what real coaching can do that endless researching, journaling, overthinking, and consuming information often cannot: helping you recognize the subconscious patterns, nervous system responses, and thought loops keeping you stuck. Inside this coaching conversation, we talk about: overthinking and decision paralysis fear of success and business overwhelm purpose vs pressure nervous system responses and burnout why high-capacity women struggle to trust themselves how coaching helps you move forward learning to stop circling and start making decisions finding clarity without overanalyzing everything creating a business and life that align with your values how to stop talking yourself out of what you want If you've been feeling stuck between wanting more and fearing what it might cost you… I think this conversation is going to deeply encourage you. ✨ Stuck to Activated MASTERCLASS: If you're tired of overthinking and ready to finally move forward, join me for my upcoming masterclass: ✨ READY FOR COACHING? If you already know you want support, accountability, and real-time coaching to help you stop circling and start following through, you can apply for Activated here.  CONNECT WITH ME:  Instagram Website Need a speaker at your next event? Let's chat.

  6. May 19

    156. Why You Keep Hesitating After God Gives You Clarity

    *]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-6a0386e7-c5bc-83ea-aeb0-a0ed99a55553-0" data-turn-id-container= "request-6a0386e7-c5bc-83ea-aeb0-a0ed99a55553-0" data-testid= "conversation-turn-6" data-scroll-anchor="false" data-turn= "assistant"> If you've been praying for clarity from God… but still find yourself hesitating, overthinking, procrastinating, or circling the same decisions over and over again… this episode is for you. In today's conversation, Renee Booe breaks down the REAL reason so many thoughtful Christian women stay stuck AFTER they already know what they want… or what God may be asking them to do. Because the issue is not always clarity. Sometimes the issue is that movement no longer feels safe to your brain and nervous system. In this episode, you'll learn: why hesitation does not automatically mean "God said no" how fear disguises itself as wisdom and over-discerning why your brain resists movement even when you deeply desire change how thoughtful Christian women accidentally get trapped in circling why movement often creates clarity more than clarity creates movement and how to begin becoming the woman who actually follows through This episode blends faith, neuroscience, emotional healing, and practical movement in a grounded and deeply honest way. If you're tired of waiting for perfect certainty before you move… this conversation will help you understand what's really keeping you stuck — and what to do next. 🔗 LINKS 👉 Join the masterclass: stucktoactivated.comin 👉 Follow on Instagram: Instagram @reneeboe 👉 Have Renee Speak at Your Event: Renee Booe Speaking

  7. May 14

    155. Is Manifestation Biblical? The Truth Most Christians Are Missing

    Is manifestation biblical—or is it New Age? If you've ever wondered whether manifestation, visualization, mindset work, or subconscious rewiring are aligned with Christianity, this episode will give you clarity. Many Christian women feel tension around these topics. They've heard terms like manifestation, law of attraction, or mindset and aren't sure what's biblical and what isn't. Some have experience with New Age practices, while others are cautious and want to make sure they are fully aligned with God. In this episode, Renee Booe breaks down the truth behind manifestation and mindset from both a biblical and neuroscience perspective, helping you understand what's actually happening and how to approach these tools in a way that honors God. You'll learn: What manifestation really means in a New Age context Why "New Age is using Kingdom principles without the King" What the Bible says about renewing your mind and your thought life How focus, belief, and attention impact your actions and outcomes The neuroscience behind the reticular activating system and mental filtering How to align your thinking with God instead of trying to control outcomes This episode is for Christian women who want to grow, renew their mind, and step into their calling—without compromising their faith. 🔗 LINKS 👉 Join the masterclass: https://stucktoactivated.com 👉 Follow on Instagram: https://instagram.com/reneeboe 👉 Have Renee Speak at Your Event: https://reneeboo.com/speaking

  8. May 11

    154. How to know God's Will for Your Life (Without Overthinking It)

    How do you know God's will for your life without overthinking every decision? If you've been stuck wondering what God wants you to do, constantly second-guessing your choices, or waiting for clarity before taking action, this episode will help you break out of that cycle. In this episode, Renee Booe shares a powerful perspective on discernment, decision-making, and hearing God's voice, while addressing the real reason many Christian women feel stuck when trying to follow God's will. You'll learn: Why overthinking keeps you from hearing God clearly The difference between purpose, calling, and assignments How fear and lack of self-trust can disguise themselves as "waiting on God" What Scripture says about being led by God step-by-step How to stop asking for constant confirmation and start moving forward in faith This episode will help you shift from confusion and hesitation to clarity and confident action—so you can move forward in what God is calling you to do. 🔗 LINKS 👉 Join the masterclass: https://stucktoactivated.com 👉 Follow on Instagram: https://instagram.com/reneebooe 👉 Have Renee Speak at Your Event: https://reneeboo.com/speaking

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**Top 2.5% Globally Ranked Podcast** Are you driven to grow, reach your goals, chase your dreams, and live a life that honors God and blesses others… but you find yourself stuck in the cycle of starting strong and losing momentum? Do you feel overwhelmed trying to balance life's demands while still pursuing your dreams? Or maybe you can't shake the feeling that you're made for more but often second-guess yourself and overthink your next steps? If you are like "yes, that's me," guess what? You have found your people! This is a community of growth minded Christians and we are on a mission to steward our lives well and break free from what is holding us back so that we can go do all the things we are called to do. I'm Renee Booe and I know what it's like to feel stuck in overthinking and fear, wondering if my dreams were selfish ambitions or God-given callings. For years, I struggled with overwhelm, self-doubt, and the frustration of not following through on what mattered most. But through God's guidance and learning to work with my brain instead of against it, I discovered how to live intentionally and pursue my purpose with confidence. Now, as a Christian Life Coach certified in Behavior Change Psychology and Biblical Brain-Based Mindset Coaching I combine faith and neuroscience to help people like you rewire your brain to break free from those same struggles and create a life of purpose and intention. In this podcast, we'll explore practical strategies grounded in neuroscience and God's Word to help you gain the clarity and confidence you need to create the life you've been longing for. Whether you're looking to deepen your spiritual journey, strengthen relationships, improve your health, find fulfillment in your career, or grow personally, we'll tackle it all together—so you can step boldly into the God-given dreams on your heart and live with intention, joy, and purpose. Are you here for it? If so, grab your sticky notes, refill your Stanley and get excited because it's time to work with your brain so you can step into the more you were made for. ----------------------- Renee Booe is a Biblical Brain-Based Life Coach and Behavior Change Specialist. With a deep commitment to helping individuals achieve their goals and live purposefully, Renee Booe specializes in guiding people through be transformed by rewiring their brains, identity based behavior change, and habit transformation. As the creator of The Abundant Life Collective, a high-touch coaching program, Renee Booe empowers clients to use principals from neuroscience and God's Word to reach their goals and live their life to the full. Website: reneebooe.com Instagram: @reneebooe

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