Inspiring E.P.I.C. Health!

John P. Garner

Here you will be inspired to improve your health through learning and implementing simple decisions and choices with your food, movement and recovery. This growth will positively impact your self-esteem and your relationships with God, family, friends - and even finances!

  1. 03/22/2021

    Five life-changing questions to ask yourself each day!

    In our podcast season finale, episode #45, we quickly review each of our 8F’s. You will be inspired to be focused - and intentional - in every area of your life! And we conclude this 7-minute podcast with five impacting questions to ask ourself – or others – on a consistent basis!

  2. 03/06/2021

    Hey guys, let’s wake up the kid inside of us!

    Our 4️⃣4️⃣th episode will encourage us to have fun in 2️⃣ ways … 1️⃣, wake up the little kid inside us and 2️⃣, set a big fun goal for the year! Both kinds of fun will inspire our creativity!

  3. 02/24/2021

    “We Choose To Go To the Moon”

    In the early 1960’s, President JFK inspired a nation to send a man to the moon - and return him safely - by the end of that decade! His moonshot dream motivated the United States to accomplish a monumental goal! Be inspired about your own moonshot by using the 3️⃣ action steps from this 7️⃣-minute podcast episode!

  4. 02/18/2021

    A Helper, Teacher and an Inspirer!

    As with our health and fitness journey, it also helps to have encouragement, teaching and inspiration for our financial journey! Please join me today on our 42nd podcast episode to be inspired about not only our physical health… but also our financial health!

  5. 02/11/2021

    The 3C’s For Your Fitness Journey!

    Statistically most people have “fallen off the wagon“ regarding their 2️⃣0️⃣2️⃣1️⃣ goals. With over 🔟% of this year under our belt, whether you need to “re-group“ or “start from dead zero“… this 4️⃣1️⃣st episode of “Inspiring E.P.I.C. Health Podcast!“ will motivate you to be convenient, consistent and creative with your exercise.

  6. 02/03/2021

    Birds of a Feather ...

    Blue Zones, Mayo Clinic and other resources via Dr. Google highlight the dramatic impact our friendships (or lack thereof) have on our health and well-being! This 40th episode will inspire you to be intentional about choosing friends who can positively influence your health … and healthy longevity!

  7. 01/27/2021

    Calendar+Bible+Shoes=Romance!?

    How can a calendar, Bible and pair of walking shoes lead to a healthy, long-lasting marriage⁉️ Tune in to this quick 3️⃣9️⃣th episode and be inspired by these 3️⃣ simple - yet powerful - tools❗️

  8. 01/24/2021

    “One sentence ... it’s all you get!”

    What “1️⃣ sentence“ would you want to describe you at your eulogy, in your obituary and on your tombstone? How do you want your life, character, relationships and purpose to be described? Episode number 38 of “Inspiring E.P.I.C. Health Podcast” will inspire you to be intentional with your health – and your faith!

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5
out of 5
2 Ratings

About

Here you will be inspired to improve your health through learning and implementing simple decisions and choices with your food, movement and recovery. This growth will positively impact your self-esteem and your relationships with God, family, friends - and even finances!

Information

  • Creator
    John P. Garner
  • Years Active
    2019 - 2021
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © John P. Garner
  • Show Website
    Inspiring E.P.I.C. Health!