Faith + Mental Health with D'Andrea Bolden

Faith and Mental Health with D'Andrea Bolden

Hosted by D'Andrea Bolden, the Faith + Mental Health Podcast explores mental health topics through the lens of faith. With a mix of solo episodes and guest conversations, this show offers faith-based insights, practical tools, and uplifting discussions to support your mental and spiritual well-being. Join us for a journey of hope, healing, and growth."

  1. 05/10/2025

    When Mother’s Day Hurts: A Gentle Word for the Grieving, the Waiting, and the Wounded

    Mother’s Day isn’t joyful for everyone. For those grieving a loss, facing infertility, or holding pain from a strained relationship, this reflection offers gentle encouragement and truth. If this day feels heavy, these words were written with you in mind to remind you that you are seen, your story matters, and you are not alone.

    12 min

  2. 04/14/2025

    Mental Health Coaching with Jennifer Jill Schwirzer

    Mental Health Coaching with Jennifer Jill Schwirzer explores the power of faith-based mental health coaching to support emotional healing and personal growth. As a licensed counselor and founder of the Abide Network, Jennifer shares insights on how coaching can help individuals navigate life’s challenges, build resilience, and experience transformation through a blend of psychological principles and spiritual care.

    32 min

  3. 04/07/2025

    Matters of the Heart: Healing Your Relationship with Yourself and Those You Love w/ Dr. Thema

    Matters of the Heart: Healing Your Relationship with Yourself and Those You Love with Dr. Thema — psychologist, sacred artist, and minister — is a transformative conversation on emotional healing, self-love, and cultivating healthy connections. Drawing from psychology, spirituality, and the arts, Dr. Thema offers practical wisdom and soulful insight to help you mend the wounds within and nurture the relationships that matter most

    28 min

  4. 03/24/2025

    Spiritual First Aid with Dr. Jamie Aten, PhD

    Spiritual First Aid with Dr. Jamie Aten, PhD is a faith-based approach to disaster recovery, trauma care, and emotional resilience. Rooted in psychology and theology, this evidence-informed program equips individuals and churches with practical tools to support those facing crises. Dr. Aten, a disaster psychologist and founder of the Humanitarian Disaster Institute, integrates biblical wisdom with psychological best practices to provide compassionate and effective spiritual care.

    25 min

  5. 03/17/2025

    Navigating Mental Health Challenges with Coach Chris Morris

    Mental health coach Chris Morris joins us to discuss overcoming mental health challenges, finding the right support, and breaking the stigma around mental well-being. Tune in for practical insights and encouragement!

    27 min

  6. 03/10/2025

    The Emotional Side of Thyroid Disease with Dr Kym Leonard

    Thyroid disease affects more than just the body—it impacts emotions, mental health, and daily life. Dr. Kym Leonard joins us to explore the emotional toll of thyroid disorders and how to navigate the challenges with knowledge and support. Tune in for an insightful conversation!

    30 min

  7. 03/03/2025

    Addressing Childhood Trauma the Right Way with Crystal Currie

    In this episode, we sit down with trauma therapist and expert Crystal Currie to discuss the right way to address childhood trauma. Crystal shares powerful insights on how trauma impacts mental and emotional well-being, common misconceptions about healing, and practical steps for true recovery. Whether you're navigating your own healing journey or supporting others, this conversation sheds light on the importance of a holistic and compassionate approach to trauma. Tune in for an empowering and eye-opening discussion!

    27 min

  8. 02/17/2025

    Taking Care of your Temple: Food as Medicine for Wellness with Dr. Lauren Powell, MD

    Join us for a powerful conversation with Dr. Lauren Powell, MD, as we explore how food can be used to heal and nourish the body. Discover practical insights on using nutrition for optimal health and well-being

    27 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Hosted by D'Andrea Bolden, the Faith + Mental Health Podcast explores mental health topics through the lens of faith. With a mix of solo episodes and guest conversations, this show offers faith-based insights, practical tools, and uplifting discussions to support your mental and spiritual well-being. Join us for a journey of hope, healing, and growth."

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