Personal Revolution with Allison Task

Himalaya Media Inc. x Allison Task
Personal Revolution with Allison Task

In Personal (R)evolution, best-selling author and life coach Allison Task helps you take control of your life. This FREE 3-month podcast course along with bonus episodes every Thursday will help you create a clear vision for what you want out of life, remove the blocks that are holding you back, and develop a detailed action plan that will take you from where you are to where you want to be. You can find the course anywhere you listen to podcasts, but make sure to subscribe to Personal (R)evolution Premium on the Himalaya app to get a personal workbook, exclusive content, and access to a community of other change-makers working toward their goals with positivity, possibility, and momentum. If you're ready to go after a better life, you are ready for Personal (R)evolution. Download the Himalaya app, search Personal Revolution, and use promo code REVOLUTION at check out for your first month, free!

  1. 11/04/2020 · BONUS

    Bonus Episode 28: Processing Loss: Death of A Pet

    It is said that dogs come into your life to teach you about love, and leave your life to teach you about loss. We lost our cherished dog, Cleo, last month. In this podcast I talk through tools to processing traumatic loss in this unique time of great loss, and specific tools that have helped me and my family during this difficult time.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    18 min

  2. 10/28/2020 · BONUS

    Bonus Episode 27: Pandemic Realignment

    What kind of expectations did you set for 2020 pre-pandemic? Have you realigned those expectations based on the reality that 2020 presented? So many of us, well aware of the changes that 2020 required, continued on with expectations for a reality that was not to be, which led to disappointment after disappointment. Those who mourned, pivoted, realigned, and embraced a new reality found delightful and unexpected gifts in that shift. Continued attachment to expectations for a reality that doesn't exist leads to disappointment. In this episode I'll review tools for realigning expectations and shifting mindset in accordance with reality. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    16 min

  3. 10/20/2020 · BONUS

    Bonus Episode 26: Moving In A Pandemic: Move Complete! Part 3 of 3

    The house is sold, and we've moved our family of five from a 3000 square foot home to an apartment with less than 1000 square feet. In this podcast, I'll review what we've learned as we reduced the size of our home, reset our lives, in the hopes of reclaiming something more important. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    20 min

  4. 10/14/2020 · BONUS

    Bonus Episode 25: Selling Your House During A Pandemic: The Transition (Part 2 of 3)

    In this episode I'll discuss the squishy middle of the move; you're neither here nor there, you're in transition. As a transition coach, I know this area well, as I help clients move from this place to that and so this time it's me in motion. I'll share what it's like to live in the middle, not know where you're going and how uncomfortable that can make people. I'll also share a bit about downsizing, giving and selling the majority of your thinks, and how having more things helps me value that which I keep so much more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    13 min

  5. 10/07/2020 · BONUS

    Bonus Episode 24: Moving in a Pandemic (Part 1 of 3)

    Earlier this summer my husband and I chose to move, specifically to downsize, during the pandemic. In this 3 part series I’ll review the choice to downsize (part 1), the transition (part 2) and the result, after the move is complete (part 3). Was it worth it? What’s it like when a transition coach moves her family of 5 from a 3000 square foot home to an 800 square foot apartment? I’m wondering myself! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    13 min

  6. 09/30/2020 · BONUS

    Bonus Episode 23: My Morning Routine

    This podcast is a listener request, where I answer: What is your morning routine? I share when and how I wake up, how I handle anxiety and nervous thoughts, prepare myself for the day ahead, and -- how I set myself up for success the night before.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    8 min

  7. 09/23/2020 · BONUS

    Bonus Episode 22: The Felt Sense

    In this podcast, I'll review the concept of "The Felt Sense", coined by Eugene Gendlin. It's the physical sensation we experience when we have a body response to an event. I review the felt sense as it relates to external and internal events, and share ideas for how to access / tune in to your felt sense. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    11 min

  8. 09/16/2020 · BONUS

    Bonus Episode 21: How to Determine Your Ikigai. (Your Reason For Being)

    Heavy stuff! In this episode you're going to get closer to understanding your reason for being? That's right. I'm nothing if not ambitious. In this bonus episode I explore the Japanese idea of Ikigai, iki (to leave) and gai (reason). I will use this Japanese philosophy to ask 4 keystone questions that help you gain clarity on your values, passions, gifts and possibilities. It's all very heady until you're pierced by the right question and start to get more clear. And more often than not, you've known it all along. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    11 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

In Personal (R)evolution, best-selling author and life coach Allison Task helps you take control of your life. This FREE 3-month podcast course along with bonus episodes every Thursday will help you create a clear vision for what you want out of life, remove the blocks that are holding you back, and develop a detailed action plan that will take you from where you are to where you want to be. You can find the course anywhere you listen to podcasts, but make sure to subscribe to Personal (R)evolution Premium on the Himalaya app to get a personal workbook, exclusive content, and access to a community of other change-makers working toward their goals with positivity, possibility, and momentum. If you're ready to go after a better life, you are ready for Personal (R)evolution. Download the Himalaya app, search Personal Revolution, and use promo code REVOLUTION at check out for your first month, free!

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