EMPOWERED by choice

Logan & Emma
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Creating a conscious community of like-minded thinkers who are ready to step up, take responsibility for all aspects of their lives and make lasting change through next-level conversations.

  1. 01/10/2023

    Little Things are the Big Things

    In this episode Emma and Logan talk about making commitments to ourselves and the fact that the little things we do add up to the big things.

  2. 12/19/2021

    Pendulation and Tritation with Yelena

    Emma and Logan sit down with CEO and Founder of Pathways Psychology Institute, Yelena Udy to discuss the techniques of Pendulation and Tritation and how they relate to stress reduction and self inquiry. For more information on the work of Pathways Psychology Institute please visit http://www.pathwayspsychology.com.au

  3. 12/19/2021

    What kind of day are you choosing?

    In this episode Emma and Logan try out replacing the commonly asked questions “How are you feeling?” with “How are you choosing to feel?” As a reminder of our power to choose what we focus on and therefore, how we feel.

  4. 09/27/2021

    Connection and Disconnection

    In this episode Emma and Logan talk about feelings of connection and disconnection, how to find connection and how to hold space for someone else when they are experiencing disconnection.

  5. 07/03/2021

    Resilience

    In this episode Emma and Logan talk about the three pillars of resilience: Control, Coherence and Connection. They discuss how to increase your own resilience and the spiritual lessons of the movie ‘Frozen 2’

  6. 07/05/2020

    Polarity

    Light and dark. Love and fear. Manifestation and allowing. Every part of our experience is made up of two seemingly contradictory parts - but can we truly experience one without the other? In this episode, Logan and Emma explore the concept of polarity, and why we seem to long for one side of the pendulum swing but don’t like it so much when the pendulum swings back the other way!

  7. 06/28/2020

    Living Yoga

    Emma and Logan speak with fellow yoga teacher and conscious content creator Campbell Wilson. Campbell is the creator and owner of Present Media and in this episode he talks about what is means to truly be “living yoga” (hint: it’s not what happens on your mat!)

  8. 06/21/2020

    Judgement Part 1

    Judgment is an intricate, multi-layered tapestry - judgement of ourselves, judgement of others, feeling judged by others. In this episode, Emma and Logan talk about unraveling the different layers of judgement and encourage consideration of where our judgements (of self and others) actually come from.

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About

Creating a conscious community of like-minded thinkers who are ready to step up, take responsibility for all aspects of their lives and make lasting change through next-level conversations.

Information

  • Creator
    Logan & Emma
  • Years Active
    2019 - 2023
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Logan & Emma
  • Show Website
    EMPOWERED by choice