The Keisha Tower Show

Keisha Tower
  • 4.9 (57)
  • Mental Health

The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more! BLOG - www.keishatower.com EMAIL - keishatower@gmail.com FACEBOOK - Keisha Tower INSTAGRAM - keishanicolet

  1. 07/14/2025

    An Emotional Ending...Wrapping up Season 4 of the Pod

    WELP, I made it the whole season without ugly crying, but here we are today. I'm so ready to close out the old chapters of my life and open up this new book of opportunities I have right in front of me.

    55 min

  2. 07/07/2025

    Ya Girl is On Dating Apps...God Help Me

    In my 37 years of exsistence, I have never been on dating apps until recently. I share my...experiences...that I've had so far...

    47 min

  3. 06/30/2025

    Therapy again because healing is forever...

    This week I talk about getting myself back into therapy after a 14 month hiatus.

    47 min

  4. 06/23/2025

    FEELINGS

    There really isn't a topic for today. It's honestly just a low point in my life that I want to share.

    34 min

  5. 06/16/2025

    How do we know if we love ourselves?

    This week, I go into detail about what it looks like if we love ourselves, trust ourselves, and know how to just BE with ourselves.

    59 min

  6. 06/09/2025

    Mindset

    This week I discuss what mindset shifts this new life is bringing to me on a day to day basis.

    57 min

  7. 06/02/2025

    Questions with Raelynn!

    This week, I have a special guest, my oldest daughter, Raelynn! She lets me asks her some questions and she actually talks about some emotionally deep stuff. I'm so incredibly proud of her and her consistent bravery to overcome all of her fears in life so far.

    22 min

  8. 05/27/2025

    Masculine Feminine Dynamic in a Relationship

    This week, I talk about what I want in a future relationship and what that looks like. I'm okay with what I want in my life and I won't settle for anything less than that.

    1h 3m
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4.9
out of 5
57 Ratings

About

The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more! BLOG - www.keishatower.com EMAIL - keishatower@gmail.com FACEBOOK - Keisha Tower INSTAGRAM - keishanicolet

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