Spill Season

Savannah Serrano
  • 5.0 (1)
  • Personal Journals
  • Updated Monthly

A 30-something living off coffee and spilling all things life, work, marriage, and friendships. I'll be joined by Friends spilling their tea about life experiences and fun/embarrassing moments that live rent free in their head.

  1. Mar 11

    Secrets of "Being Everything"

    In a world of “must-haves” and “cool girl” checklists, it’s easy to lose your own voice. Today we’re talking about performative living, social media pressure, and how to stop chasing everything — and start choosing intentionally. Content note: This episode briefly references suicide in the context of mental health research. Episode Transcript & Sources

    21 min

  2. Mar 4

    Episode 18 | Let's Talk Self-Respect

    In today's episode we discuss the benefits of self-respect and how to attain it! Episode Transcript

    16 min

  3. Feb 25

    Episode 17 | How Friendships Change When You Grow

    In today's episode we discuss how change affects our friendships, sometimes it means stronger friendships...sometimes it means letting them go. Episode Transcript

    11 min

  4. Feb 5

    Episode 16 | Let's Talk About The Dying Natural Girl

    In today's episode we discuss what it means to be a "Natural Girl" and how society has influenced the trend dubbed "the death of the natural girl". Episode Transcript Here

    21 min

  5. Jan 22

    Episode 15| Let's All Learn to Be More Empathetic

    In today's episode we dive into the increasing lack of empathy and the possible ties to how social media is used in today's society. Episode Transcript Here

    30 min
  6. Episode 14 | Let Me Re-Introduce Myself

    06/23/2025

    Episode 14 | Let Me Re-Introduce Myself

    After 3 years off the mic, I’m back — and it’s time to spill everything. In this re-intro episode, I’m catching you up on where I’ve been, why I hit pause on podcasting, and how my health journey has shaped the way I show up now. I’m sharing the highs, the lows, and what you can expect from Spill Season going forward. Think of this as a fresh start, with a little sass and a lot of honesty.

    21 min
  7. Episode 13 | 4 Tips for Beginner Photographers

    04/19/2022

    Episode 13 | 4 Tips for Beginner Photographers

    In this episode we talk about what things as a beginner photographer you should start doing to get yourself and your business on track.

    27 min

  8. 04/09/2022

    Episode 12 | Woah a YEAR?!

    In this episode I catch you up on what’s been happening and what to look forward to in the near future!

    40 min
See All (19)

About

A 30-something living off coffee and spilling all things life, work, marriage, and friendships. I'll be joined by Friends spilling their tea about life experiences and fun/embarrassing moments that live rent free in their head.

Information

  • Creator
    Savannah Serrano
  • Years Active
    2019 - 2026
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Savannah Serrano
  • Show Website
    Spill Season