Farah Burns

Farah Burns

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Spirituality

Guided meditations and general thoughts to step into your power and follow your heart.

11/18/2023

Moment of Relaxation

Breath awareness and body scan. Great to get you present before work, study or anytime you need a moment to relax.
07/09/2021

Fear to Freedom

A meditation that is part of my online self transformational course to reduce fear and anxiety and step into more freedom
02/18/2021

Boundaries

Is there anything in your life that you are allowing that you don’t want for your experience? A podcast about setting boundaries and finding your voice
02/03/2021

Meditation for kids

A meditation to promote relaxation in children using their imagination
12/17/2020

White light healing meditation

A guided meditation to visual and call in pure white light energy to heal and revitalise the body and mind
12/15/2020

Mindfulness of thoughts and stillness

I powerful experimental meditation to learn how to observe thoughts and explore deep stillness
12/14/2020

Mindfulness of emotion

How are you? Where do you look to answer this question? I meditation to guide us to our answer
12/13/2020

Temple of Silence Meditation

A visual meditation using our imagination to cultivate silence and peace within the mind

Guided meditations and general thoughts to step into your power and follow your heart.

Creator

Farah Burns
Years Active

2019 - 2023
Episodes

17
Rating

Clean
Copyright

© Farah Burns