Fira Football Fitness podcast

Cesar
  • 0.0 (0)
  • Soccer

Here we talk about different way to improve your game. How to train better and effeciently.

Episodes

  1. 01/14/2020

    Fitness for Footballers

    The host talks about Adama Traore and how genetics plays a role in training. He also talks about active recovery and the importancr of aerobic fitness.

  2. 01/01/2020

    2020 Goals and Plyometric Training

    The host talks about his goals for 2020 and how to set up goals. He also cover the basics of plyometric training.

  3. 12/25/2019

    6 Things to Improve your Game

    The host talks about 6 tips to help footballers out. He also goes on to describe the beginnings of his business ventures.

  4. Trailer

    Fira Football Fitness podcast (Trailer)

    Fira Football Fitness podcast

  • 1 Trailer
    3 Episodes

Trailer

About

Here we talk about different way to improve your game. How to train better and effeciently.

Information

  • Creator
    Cesar
  • Years Active
    2019 - 2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Cesar