Fira Football Fitness podcast

Cesar
  • 0.0 (0)
  • Soccer

Here we talk about different way to improve your game. How to train better and effeciently.

Episodes

  1. 01/14/2020

    Fitness for Footballers

    The host talks about Adama Traore and how genetics plays a role in training. He also talks about active recovery and the importancr of aerobic fitness.

  2. 01/01/2020

    2020 Goals and Plyometric Training

    The host talks about his goals for 2020 and how to set up goals. He also cover the basics of plyometric training.

  3. 12/25/2019

    6 Things to Improve your Game

    The host talks about 6 tips to help footballers out. He also goes on to describe the beginnings of his business ventures.

  4. Trailer

    Fira Football Fitness podcast (Trailer)

    Fira Football Fitness podcast

Trailer

About

Here we talk about different way to improve your game. How to train better and effeciently.

Information

  • Creator
    Cesar
  • Years Active
    2019 - 2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Cesar