Life Line: The Podcast

Amandah Makoni
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  • Self-Improvement

Welcome to Life Line: The Podcast, with me Amandah Makoni. Life throws so many challenges at us everyday and it’s so easy to feel like you’re drowning. When we become our own life lines we learn to save ourselves from within. So join us on this journey every week, as we explore every aspect of life on the line

  1. 07/17/2022

    The Upgrade: Round One - Love

    A little trip in the time capsule to re-emphasise the importance of love Love, A 🤍

  2. 06/26/2022

    The Upgrade: Round One - Health

    “Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh   https://www.shawacademy.com  Make sure you like, share and subscribe!   Love, A xox

  3. 06/19/2022

    The Upgrade: Round One - Confidence Part I with Lorna McKenna

    “Confidence doesn’t come out of nowhere. It’s a result of something … hours and days and weeks and years of constant work and dedication.”  Remember to like, share and subscribe 🤍  Love, A 🤍

  4. 06/12/2022

    The Upgrade: Round One - Emotional Growth Part II with Lorna Mckenna

    "When our emotional health is in a bad state, so is our level of self esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves." Jess C. Scott NHS mental health link: https://www.nhs.uk/mental-health/ Emotional Health help: https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/Lorna McKenna - Mindset Coach details: https://www.instagram.com/lornamckenna_/?hl=en-gb Love, A 🤍

  5. 06/04/2022

    The Upgrade: Round One - Emotional Growth Part I with Lorna McKenna

    When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves. -Jess C. Scott Love, A🤍

  6. 05/26/2022

    The Upgrade: Round One - Physical Growth with Lorna McKenna

    Our journey to physical growth is recognising that even though we are not where we want to be, we have our starting point to begin change our lives Love, A 🤍

  7. 05/17/2022

    The Upgrade: Round One - Growth Mindset

    Success is the ability to go from one failure to another with no loss of enthusiasm. Learn to look for the good in every situation, seek the valuable lesson in every setback, look for the solution to every problem. Love, A 🤍

  8. 04/28/2022

    The Upgrade: Round One - Mindfulness

    Mindfulness is like taking your brain for a virtual walk. Like our bodies, our minds need time to recover after a difficult workout. It is a way to ‘walk’ it off—catch your breath, settle your muscles, and be fully present. Notice what you see, smell, feel, and hear. Be in the moment as you gain insight and nurture yourself. Love, A 🤍

See All (15)

Trailer

About

Welcome to Life Line: The Podcast, with me Amandah Makoni. Life throws so many challenges at us everyday and it’s so easy to feel like you’re drowning. When we become our own life lines we learn to save ourselves from within. So join us on this journey every week, as we explore every aspect of life on the line

Information

  • Creator
    Amandah Makoni
  • Years Active
    2019 - 2022
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Amandah Makoni
  • Show Website
    Life Line: The Podcast