F.R.I.E.N.D.S Unfiltered

Bill.A

Here I'll be hosting the podcast alongside my friends as we discuss mental health, relationships from a single person's perspective majorly and social issues with something trending or random once in a while. Stay tuned.

  1. Aug 8

    How to Escape the Performance Trap (especially on the internet) Before You Burnout

    Are you constantly chasing the next high, only to find yourself more stressed, anxious, and disconnected? Welcome to the performance trap. In this episode, we break down why modern ambition often leaves us feeling empty and how the pressure to constantly achieve ruins our mental well-being. We share actionable insights on how to ground yourself, reconnect with your true identity, and comfortably take a step back when your mental battery is running low. Plus, we dive deep into the digital world. The internet can be loud and overwhelming, so we explore exactly how to curate a safe space for yourself online, establish rigid boundaries, and protect your digital privacy. To bring this conversation to life, we are joined by two incredible guests offering completely unique perspectives: Si Mion (@being_simion) – Singer, songwriter, and digital creator, sharing the emotional and creative realities of navigating online spaces as an artist. Zikora – lawyer, breaking down the practical and systematic importance of digital privacy and data protection. If you are tired of the constant grind and ready to build a healthier relationship with success and social media, this conversation is for you. Hit that Subscribe button, turn on notifications, and drop a comment below sharing how you protect your peace online. Follow Si Mion on Instagram:  ⁨@Being_Simion⁩  and check out his Music: https://music.apple.com/us/artist/si-mion/1781017742 #PerformanceTrap #OnlinePrivacy #MentalHealthMatters #DigitalWellbeing

4.9
out of 5
7 Ratings

About

Here I'll be hosting the podcast alongside my friends as we discuss mental health, relationships from a single person's perspective majorly and social issues with something trending or random once in a while. Stay tuned.