Science of Golf Performance

Par4Success
  • 4.0 (2)
  • GOLF
  • UPDATED WEEKLY

Sift through the BS in the golf fitness and performance world to find out what actually transfers to sport and will make golfers better. The Par4Success Team takes on different topics in the golf fitness and performance worlds from an objective point of view based on science, experience training thousands of golfers and gives you the no BS truth...that's our promise

  1. 07/10/2020

    3 Simple Tricks Golfers Wish They Knew Before They Hurt Their Back - 032

    Bobby, Chris, and Tyler tell you how to fix and prevent back pain. Learn what works and what doesn't.  Take the home assessment: https://par4success.com/home-signup

    10 min

  2. 07/03/2020

    Top 3 Ways to Increase Swing Speed in Senior Golfers - 031

    Bobby, Alex, and Tyler talk golf performance for over 50s. What should you do and what should you avoid to improve your game while avoiding injury?  Take the home assessment: https://par4success.com/home-signup

    12 min

  3. 06/27/2020

    Top 3 Ways to Increase Swing Speed in Elite Golfers - 030

    Alex, Bobby, and Chris spill the secrets of how elite golfers can increase their swing speed.  Take the home assessment: https://par4success.com/home-signup

    11 min

  4. 06/19/2020

    Top 3 Ways to Increase Swing Speed In Junior Golfers - 029

    Tyler, Chris, and Alex tell you how to maximize your junior golfer's performance while keeping things fun for them.  Take the home assessment: https://par4success.com/home-signup

    13 min

  5. 06/12/2020

    Why You're Too Old to Get Better - 028

    Tyler, Alex, and Bobby talk about golf performance for seniors - are you really too old to get better or can you still improve?

    11 min

  6. 06/05/2020

    Is it safe for junior golfers to lift weights - 027

    Tyler, Alex, and Chris discuss the contentious topic of weightlifting for junior athletes. Does it help or hurt?

    11 min

  7. 05/29/2020

    Why Your Golf Fitness Routine Isn't Helping

    Alex, Tyler, and Chris help explain why your golf fitness routine might not be getting the results you want, and how moving to a more performance-based regimen can get you where you want to go.

    11 min

  8. 05/21/2020

    Stop Feeling Tight In Your Golf Swing

    Alex, Bobby, and Chris explain why you feel tight and how to fix it.   Take the home assessment: https://par4success.com/home-signup   Join our Facebook group: https://bit.ly/par4successFBgroup

    14 min
See All (32)

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About

Sift through the BS in the golf fitness and performance world to find out what actually transfers to sport and will make golfers better. The Par4Success Team takes on different topics in the golf fitness and performance worlds from an objective point of view based on science, experience training thousands of golfers and gives you the no BS truth...that's our promise

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