The Aging Athlete

Heidi Phillips
  • 4.8 (10)
  • FITNESS
The Aging Athlete

Join me, Heidi Phillips, and sometimes -my husband, Dr. David Phillips as we explore the aging journey thru various topics with aging athletes, medical professionals and other experts in their field. As aging athletes ourselves, we have a unique perspective on what happens as we age. Having been swimmers, runners and triathletes as well as on the coaching side of things, including working with beginners, and raising athletic children, we plan to cover a variety of topics from mindset to self-care and even nutrition.

  1. 01/16/2022

    Regenerative Medicine and Therapeutics with Orthopedist Luga Podesta, MD

    How happy I was to have found someone in SWFL (and close to me) who actually doesn't do surgeries and only works with people who are choosing NOT to have surgery. I didn't even know regenerative therapy existed as a specialty but it's actually been around for quite awhile as you will hear. Dr. Podesta injected PRP (platelet rich plasma) and hyaluronic acid into my knees in November of 2021 for preventative purposes. I've had 2 previous injections of hyaluronic acid on...

    34 min

  2. 11/27/2021

    #32 Interview with Former Pro Triathlete Turned Executive Coach -Troy Jacobson

    Troy Jacobson shares his story about how he became a professional triathlete and later transitioned to executive coach. Troy finished in under 9 hours at the Ironman HI World Championships in 1993 and finished top 20 and third American at the Ironman HI World Championships in 1998. He has been extremely successful in triathlon at all levels, from amateur to pro. His athletic success came as he coached others and grew a business. Troy helped pioneer online coaching...

    25 min

  3. 11/01/2021

    #31 Interview with Marathon Swimmer - Joe Hutto

    Joe Hutto is a marathon swimmer who started swimming in his 40's when he noticed a group of "older folks" swimming while he was taking his daughter to swim practice. Joe started with his local Masters Swim group -Masters Swimming is for anyone over 18 who can swim at least the basics of freestyle and wants to swim with an organized group.Joe started competing after he got into shape and then went on to marathon swimming. In 1998 he swam The English Channel from England...

    24 min

  4. 10/05/2021

    #30 Interview with Aimee Huffman - Athlete Turned Holistic Coach, Trainer, Yogi

    Please join me as Aimee Huffman - Athlete Turned Holistic Coach, Trainer and Yogi -shares with us why she started helping others with their health and how she can help you. Aimee is a native Texas girl who lives in Austin and she has been coaching individuals for over 15 years.Learn how Aimee approaches the aging process and why mindset is especially important for us as we age. Aimee has also been successful in helping people to overcome nagging injury issues. From beg...

    35 min

  5. 08/21/2021

    Interview with Susan Saunders of The Age Well Project

    Susan Saunders is a health coach, author and TV producer. She's co-author of the blog and book, The Age-Well Project. She is certified as a health coach with the Institute of Integrative Nutrition in NYC, and holds their advanced coaching certification. Her work as a coach led her to write The Age-Well Plan, a six-week program to kick start a longer, healthier, happier life. Susan lives in London, UK but works with clients from all over the world. Please join me as we learn more about w...

    28 min

  6. 07/17/2021

    #28 Interview with RunsmartOnline.com Founder and DPT -Steve Gonser

    Steve Gonser is the founder of RunSmartonline.com (https://runsmartonline.com/ ) who's mission is to provide access to quality training and running programs that provide the foundation for a long and healthy running career. The RunSmart online platform helps runners get back to running faster. Steve Gonser graduated with his Doctorate in Physical Therapy from Daemen College, instantly applying his knowledge of human movement and functional anatomy to his passion for running. ...

    42 min

  7. 04/25/2021

    Interview #27 with Joy Bretz-Sherrill - Yoga, Meditation, Holistic Health and Wellness

    Joy Bretz-Sherrill is the founder of nJOYBnFIT, a holistic health and wellness business dedicated to teaching stressed out professionals how to reclaim their lives. In 2016, she went on a quest for a better overall life with a focus on her health and living in her purpose. She left a successful corporate treasury career of 24+yrs, went back to school for her yoga and holistic nutrition certifications and now she helps stressed out professionals:reframe their mindsetmanage their anxiety ...

    40 min

  8. 03/31/2021

    #26 Dr. Ray McClanahan, Podiatrist Who Specializes in Natural and Preventative Foot Health

    I have learned so much since finding Dr. McClanahan's website and Correct Toes®. His website is a wealth of information and videos to help you understand that there is likely NOTHING wrong with your feet and that your problems (ranging from Bunions, Overlapping Toes, Pronation, Knee issues, Neuromas, Achilles Tendonopathy, etc.) is from the shape of the shoes we have been wearing during our lives. Listen in to understand what your natural foot shape is and how to regain foot...

    44 min
See All (33)

Ratings & Reviews

4.8
out of 5
10 Ratings

About

Join me, Heidi Phillips, and sometimes -my husband, Dr. David Phillips as we explore the aging journey thru various topics with aging athletes, medical professionals and other experts in their field. As aging athletes ourselves, we have a unique perspective on what happens as we age. Having been swimmers, runners and triathletes as well as on the coaching side of things, including working with beginners, and raising athletic children, we plan to cover a variety of topics from mindset to self-care and even nutrition.

Information

  • Creator
    Heidi Phillips
  • Years Active
    2019 - 2022
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © 2022 The Aging Athlete
  • Show Website
    The Aging Athlete

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