Affirm and Meditate - Inner Health

Cameron Turner
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  • Health & Fitness

This podcast is meant inspire , motivate, provide substance, and guidance on meditations, affirmations, and development of self.

Episodes

  1. 04/05/2021

    Motivation Mondays: It Will Pass

    In times like this, it appears that it may be difficult to see the light at the end of the tunnel. Keep positivity, optimism, and continue to fight a better fight. Help is on the way. I hope you enjoy    #affirmation​ #meditation​​ #positive #meditationforfocus  #meditation #mentalhealth Follow on IG: @_affirm_meditate Follow on youtube: https://www.youtube.com/channel/UC47kgv_yOBbVcAhsz2Icblw

  2. 02/17/2021

    Positive Affirmations for Gratitude

    We are given so much and at times we arent grateful. Today is a positive affirmation for gratitude. Be thankful, be mindful, and reset your thoughts.  I hope you enjoy    #affirmation​ #meditation​​ #iamthankful #meditationforfocus  #meditation #mentalhealth Follow on IG: @_affirm_meditate Follow on youtube: https://www.youtube.com/channel/UC47kgv_yOBbVcAhsz2Icblw

  3. 02/15/2021

    Motivation Monday: You are a Mental Being

    You know what day it is! It is Motivation Monday!! Welcome back, today we have a special positive affirmation for motivation. You are a mental being. Your thoughts affect your actions, success, well being, and how you handle circumstances in your life. Enjoy  #motivationmonday  #positiveaffirmation #mentalhealth Follow on IG: @_affirm_meditate Follow on youtube: https://www.youtube.com/channel/UC47kgv_yOBbVcAhsz2Icblw

  4. 02/08/2021

    Motivation Mondays: ABCs of Life to overcome and Succeed

    Motivation Mondays: The ABCs of Life as recounted by Tim Lee's 2004 Hampton University's Commencement Speech  Take the A-and accept the challenge The B-and believe in ourselves The C-convert our thoughts into hopes The D-the determination to convert our hopes into dreams We should E-expect some obstacles on the way up And F-fight while being faithful and finish the course We should G-get God on our side And H-have a Harvey model of leadership We should I-inspire someone else And J-take Jesus on our journey We should K-keep on keeping on And L-be a leader We should M-make everyday count And N-never give up! We must O-overcome our obstacles And P-put our best foot forward We must Q-quit quitting And R-run the race with patience We must S-strive on While T-trusting in The Lord We should U-use our talents And V-value our time We should W-wait for understanding And X x-ray our own lifestyles We should Y-yearn to achieve all that we seek And Z-be zealous when reaching the top! No Matter what you are going through, you will overcome it. Stay focused, affirm, and meditate  #meditation for focus  #meditation #mentalhealth Follow on IG: @_affirm_meditate Follow on youtube: https://www.youtube.com/channel/UC47kgv_yOBbVcAhsz2Icblw

  5. 02/02/2021

    Relaxing RAIN, THUNDER, and WATERFALL sounds for Sleeping, Studying, or Meditation

    Relaxing and gentle sounds of rain, thunder, and water flowing down waterfalls for a peaceful experience to relax for sleep, meditation, or studying.   Enjoy nature's sonic symphony. You will be in tranquility   #rainsleep #sleep #meditation #rain sleep #thunder  Follow on IG:@_affirm_meditate   Follow on anchor: https://anchor.fm/affirmandmeditate

  6. 01/28/2021

    Deep Root 7 Chakras: A how to guide for boosting SLEEP, MEDITATION, FOCUS, and POSITIVE ENERGY

    This video will explain the 7 chakras and guide you to  Chakra Meditation, Focus, and Positive Energy  #Chakras #Meditation #Mental Health  #chakra root     Follow on IG:@_affirm_mediate  Follow on anchor: https://anchor.fm/affirmandmeditate

  7. 02/17/2020

    The 4 agreements to transform and motivate your life.

    The Four Agreements is a book by Don Miguel Ruiz that  inspires others to make simple but discipline changes in the way they think and act to transform their life.  “You need a very strong will in order to adopt the Four Agreements—but if you can begin to live your life with these agreements, the transformation in your life will be amazing. You will see the drama of hell disappear right before your very eyes. Instead of living in a dream of hell, you will be creating a new dream—your personal dream of heaven" - Don Miguel Ruiz

  • 7 Episodes

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This podcast is meant inspire , motivate, provide substance, and guidance on meditations, affirmations, and development of self.

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