213 episodes
Your Chakra Coach Sarah Bright
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- Religion & Spirituality
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4.9 • 130 Ratings
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Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!
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201: Inching Toward Enlightenment with the Gunas
In this episode, we delve into the profound aspects of yoga philosophy, exploring the interplay between Prakriti, Purusha, and the three gunas: Sattva, Rajas, and Tamas. Discover how these fundamental energies shape our perceptions and actions, influencing our journey towards enlightenment, as we dissect their roles in the pursuit of inner peace and self-awareness. Plus, gain personal insights into the transformative power of yoga practices on one's relationship with food and lifestyle choices, and join me on Instagram and Facebook for further exploration into Sattvic, Rajasic, and Tamasic foods.
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200: Remembering Your Magick with Natalie Viglione
I'm excited to dive into today's episode, where my guest, Natalie Viglione, and I explore the enchanting journey of remembering your magick—the inner strength and abilities often forgotten in the chaos of life.
Meet Natalie, the visionary founder of Disrupt Now Programs + Podcast and Team Gu, residing within the sacred container of Sacred Soul Health Trust. As a Master Herbalist-in-Training and wisdom keeper of Celtic-Druid lineages, Natalie's mission is to guide you in rediscovering your magick.
We unravel the ways our magick gets forgotten and discuss how practices like chakra work can reignite the flame within. Our conversation centers on reclaiming the core of who we are before the world told us who to be.
Key Takeaways
Rediscovering forgotten inner magick.
The role of chakra work in self-discovery.
Reclaiming true divinity and personal power.
Learn more about Natalie at www.natalieviglione.com
Follow her on Pintrest at
@DisruptNowLifeandBusinessGuide
@TeamGuCreativeContent
Free Giveaway: https://www.disruptnowprogram.com/magick-and-mastery-guidebook
Description: A guidebook dedicated to awakening MORE of the magick and mastery from within you! This is how you can take your power back and tap into your UNIQUE magick! Grab the guidebook to start tapping into YOU more deeply...DNA kind of deep.
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199: Discovering Your Spiritual Gifts with Sky Essence
In today's episode, we explore the mystical realm of claircognizance, clairvoyance, and clairaudience – collectively known as spiritual gifts. Joined by expert Sky Essence, we unravel the secrets, discussing how to identify, understand, and strengthen these gifts. Don't miss out on the free shadow work guide from Sky and the opportunity for a spiritual gift discovery call.
You can also find Sky Essence at www.mystichealinginstitute.com
Be sure to join me on Instagram and Facebook!
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198: How to Create Affirmations that WORK with TeriLeigh
Today, I welcome back TeriLeigh, a Mindfulness Coach and Chakras Expert. Our previous episode (189: Chakra Science) touched on affirmations, and today, TeriLeigh explores the art of crafting affirmations that truly resonate with our desires. She delves into the nuances of wording, intention, and the crucial alignment between body and mind. If you've ever felt affirmations didn't work for you, TeriLeigh's pragmatic and kind advice might just provide the clarity you need. Join us as we unravel the intricacies of aligning affirmations with the life we envision.
Learn more about TeriLeigh at www.terileigh.com
Be sure to join me on Instagram and Facebook!
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197: Chakra Intentions for the New Year
Happy New Year! It's the first episode of 2024 and today we explore the transformative power of chakras, delving into each energy center's role in holistic well-being. From building self-trust in the root chakra to fostering vulnerability in the heart chakra, we discuss practical intentions for the new year. Join us as we navigate the path to authenticity, joy, and balance, aligning intentions with the wisdom of the chakras.
Connect with me on Facebook and Instagram!
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196: Chakra Alignment for a Pain-Free, Empowered Life with Aesha Tamir
In this episode, we dive deep into the interconnected realms of physical, mental, and spiritual well-being with guest, Aesha Tahir—an award-winning author, keynote speaker, and movement specialist. Aesha, who is both an exercise physiologist and a yoga teacher, shares her unique approach to holistic health, emphasizing that our emotional, spiritual, and physical aspects are inseparable. Join me as we explore the concept that working on one facet of our lives inherently impacts all others, and discover Aesha's insightful perspective on the profound relationship between our physical posture and energetic body. Whether you're familiar with chakra balancing or eager to delve into the science behind the mind-body connection, Aesha's expertise promises to resonate with you.
To find out more about Aesha and her book, visit https://www.aeshatahir.com
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Customer Reviews
Finding happiness
I am so glad that I found this podcast. Sarah has made a difference in my life.
Love this!!
So much helpful information, presented beautifully…thank you!!!
Perfect Timing!
This podcast has been the perfect source of information, perfectly timed! There is a wealth of information here and it has been exactly what I’ve needed. Love it!