Dad Bod Diaries

Troy Hartelius
  • 5.0 (5)
  • Health & Fitness

Fitness questions answered from professionals and hot topics from different fitness genres and sports

  1. 03/10/2023

    The come back

    Just a quick introduction, positive self talk and message about creating change

    11 min

  2. 02/07/2022

    THe last thing my trainer didnt tell me

    Tonight is about motivation and differrent types of motivation

    14 min

  3. 11/29/2021

    9th thing my trainer never told me

    Lets talk about realistic expectations and making sure we set ourselves up for success

    17 min

  4. 11/15/2021

    8th thing my trainer didnt tell me

    Raw episode about emotion and drive.

    20 min

  5. 11/01/2021

    7th thing my trainer never told me!

    Lets talk about self credit and creating a community!

    14 min

  6. 10/25/2021

    6th thing my trainer never told me!

    Lets talk FOOD BABY

    17 min

  7. 10/18/2021

    5th thing my trainer never told me

    Lets talk about celebrating :)

    18 min

  8. 10/11/2021

    4th thing my trainer didnt tell me

    Lets talk about re-engagement

    18 min
See All (23)

Ratings & Reviews

5
out of 5
5 Ratings

About

Fitness questions answered from professionals and hot topics from different fitness genres and sports

Information

  • Creator
    Troy Hartelius
  • Years Active
    2020 - 2023
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Troy Hartelius
  • Show Website
    Dad Bod Diaries