The AMP Fitness Podcast

Arthur Pike

I’m AMP. I starting this podcast to help more people, develop writing skills in my field, interview cool people, and do something that intimidates me. Grab your AMP Fitness journals and let’s get to work. As always, I am a trainer here in San Antonio, Texas and would love to see if we’re a fit to work together. My email is ampfitness247@gmail.com and IG: amp_fitness_ reach out to me. a certified personal trainer looking to reach people & to share and exchange knowledge about the world of fitness, wellness, and health culture..I Can’t wait to start this journey with you! Let’s go!

  1. Jan 5

    Fitness goals work best when you start small and build from there.

    Not all at once. Definitely no all or nothing. Take your time but be consistent.

  2. 02/10/2025

    44. Top 20 fitness trends of 2025.

    44: Top 20 Fitness Trends of 2025! ACSM’s Health & Fitness Journal® has published the annual results from ACSM’s Worldwide Survey of Fitness Trends in its January/February 2025 issue. Since 2006, the ACSM Worldwide Fitness Trends survey has gathered input from practitioners, clinicians and researchers in the fitness industry. It is designed to provide input on fitness trends as opposed to “fads” that have little or no impact on the industry.  Hi, I’m AMP. Arthur Michael Pike. I am a personal trainer and online fitness coach licensed by NASM. The National Academy of Sports Medicine. I am NOT a doctor. This is an educational and entertainment podcast. If you have fitness related questions, and would like me to answer them on a future show, reach out on IG or email me with your questions. Grab your AMP Fitness journals and let’s talk top 20 fitness trends for the year 2025. As always folks, I am a trainer/online coach here in San Antonio, Texas and my mission is to help you move and feel better, be stronger in your day-to-day tasks, and be fully in charge of your unique fitness journey. I would love to see if we’re a fit to work together. You never know the possibilities until you reach out. My email is: ampfitness247@gmail.com and IG: amp_fitness_ don’t hesitate to reach out to me. Three meaningful quotes I can’t get enough of: Author and abolitionist Harriet Beecher Stowe on perseverance: "When you get into a tight place, and everything goes against you till it seems as if you couldn't hold on a minute longer, never give up then, for that's just the place and time that the tide'll turn." "Your best performances will come when you are working in a way that is a full expression of you. The work becomes a natural display of your personality. This is when you not only get better results, but also love the activity — because in doing the craft, you feel alive." James Clear "People can sometimes be held hostage by their expectations. They have a dream of something they would like to achieve or a path they intend to follow, but their mindset falls apart when things don't work out how they had hoped. The key is to reach for an extremely high bar, but to be adaptable enough to reframe the failures, disappointments, and defeats into fuel for the next thing. Give your best effort, but no matter how it works out, trust that life will be good for you. Focus on how the world is working with you, not against you. Everything you are given is material for the next move. Everything." James Clear Helpful link: https://journals.lww.com/acsm-healthfitness/fulltext/2024/11000/2025_acsm_worldwide_fitness_trends__future.6.aspx

  3. 12/02/2024

    43. Sustainable Habits

    You’re not going to build sustainable habits by being extreme.

  4. 11/15/2024

    42. Why Exercise Programs are Successful.

    On today’s show: Two reasons why I believe in creating personalized training programs.

  5. 11/04/2024

    41. Why wait when you can act now?

    Todays podcast: There’s never going to be a perfect time. Especially given the way our society is currently setup. Today let’s talk about carving your own way with your unique fitness and wellness journey.

  6. 10/28/2024

    40. It’s okay to ask for help along your fitness journey.

    Hi, I'm AMP. Arthur Michael Pike. I am a personal trainer and online fitness coach licensed by NASM. The National Academy of Sports Medicine. I am NOT a doctor. This is an educational and entertainment podcast. If you have fitness related questions, and would like me to answer them on a future show, reach out on IG or email me with your questions. As always folks, I am a trainer/online coach here in San Antonio, Texas and my mission is to help you move and feel better, be stronger in your day-to-day tasks, and be fully in charge of your unique fitness journey. I would love to see if we're a fit to work together. You never know the possibilities until you reach out. My email is: ampfitness247@gmail.com and IG: amp_fitness_ don't hesitate to reach out to me. Website info: https://www.arthurpikefitness.com/

  7. 10/14/2024

    39. Fitness Things Happen SLOWLY.

    Learn to stay on the horse without constantly getting off and on. Consistency is KING. Slow and steady wins the race. (: Monday Motivation!

  8. 10/08/2024

    38. Try Something New

    Be willing to try that yoga class! You will most certainly not regret the experience. Fitness is fun because there are so many viable options we can utilize to keep us on the right track and meeting our goals.

See All (46)

Trailer

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About

I’m AMP. I starting this podcast to help more people, develop writing skills in my field, interview cool people, and do something that intimidates me. Grab your AMP Fitness journals and let’s get to work. As always, I am a trainer here in San Antonio, Texas and would love to see if we’re a fit to work together. My email is ampfitness247@gmail.com and IG: amp_fitness_ reach out to me. a certified personal trainer looking to reach people & to share and exchange knowledge about the world of fitness, wellness, and health culture..I Can’t wait to start this journey with you! Let’s go!

Information

  • Creator
    Arthur Pike
  • Years Active
    2020 - 2026
  • Episodes
    46
  • Rating
    Explicit
  • Copyright
    © Arthur Pike
  • Show Website
    The AMP Fitness Podcast