IndustriousU the Podcast

IndustriousU

5.0 (4)
Business

Podcast by IndustriousU

04/11/2020

Episode 7: Reese Hayes & Grief, Bereavement, and Bill Day

Creighton and his brother, Reese, discuss the grief and bereavement process after the death of their father. "Bill Day," or 10 April, is their dad's birthday - the term was coined by Reese to make it more of a celebratory day than grieving day.
03/08/2020

Episode 6: Richard Allison & The Role of A Coach

Creighton sits down with his CrossFit coach, Richard Allison (L2), to discuss approaches to training, the role of a coach, and leadership lessons learned over seven years of experience. Rich has coached hundred of clients in the UK, Saudi Arabia, and Japan.
02/17/2020

Episode 5: The Marathon

A pseudo-live look into the mental and physical aspects of running a marathon. Creighton discusses the good and bad of running a marathon and the results of two very different training programs.
02/09/2020

Episode 4: Are you in a Groove or a Rut

Are you in a groove, or a rut? They look and feel so similar, but are drastically different in how they impact your life. Regularly evaluate your goals, progress, and metrics of success to avoid getting stuck in a rut.
01/19/2020

Episode 3: Doing Hard Things

Creighton discusses why doing "hard things" is important and the steps he take to tackle them.

5 Episodes

5

out of 5

4 Ratings

Podcast by IndustriousU

Creator

IndustriousU
Years Active

2020
Episodes

5
Rating

Clean
Copyright

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IndustriousU the Podcast