Life with Arthana Nava

Arthana Nava
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  • Mental Health

I am a Life Coach with a mission to share my thoughts, views and learning into this space. The aim is to hopefully give you a chance to further your own thoughts and learn something new and useful for how you can carry out your life and allow progression and self-development. Arthananava.com Journey within yourself. Be curious. Create harmony. Allow me to be a vessel for your growth. Follow me on Instagram @Arthana.Nava Check out my Website ArthanaNava.com

  1. 06/19/2023

    Reddit Story - Othello Syndrome

    We read out and discuss a Reddit story on Othello Syndrome.

  2. 06/09/2023

    Finding Balance

    A conversation about the fear of death, living life and what to do in-between.

  3. 05/13/2023

    Gut Feeling and Relationships

    We decided to speak about gut feelings and we touched on relationships with others, first impressions and the to trust it.

  4. 05/01/2023

    People Pleasing

    People pleasing and our experiences, the reasons we think and how to overcome it.

  5. 04/02/2023

    Stepping outside of the box

    It's been a while!! A discussion around living a double life, why we feel we can't be ourselves, the role of society and the role of culture in this and the prevalence of shame in collectivist Eastern cultures, which have a massive effect on our freedom of choice. Understanding the different generational points of views and ways of living which differ now especially with the boom of social media and awareness of different walks of life.

  6. 01/30/2022

    Mental Health Awareness - South Asian Perspective.

    Speaking about stigma, potential reasons and encouragement to seek help when needed from the south asian perspective. Arthananava.com Insta : arthana.nava

  7. 01/17/2022

    Talking about Expectations vs Reality

    Discussion around the detrimental effect of having expectations and ways to overcome this.  Brief touches upon cultural and societal expectations. Follow me on instagram and tiktok : Arthana.Nava  Check out my website : Arthananava.com

  8. 01/10/2022

    A Discussion around our state of mind.

    An open discussion touching on Mindset, controlling our mindset, our goals and external influences. I am Arthana Nava, a Mindset Coach follow my instagram @arthana.nava and check out my website arthananava.com.

See All (22)

Trailer

About

I am a Life Coach with a mission to share my thoughts, views and learning into this space. The aim is to hopefully give you a chance to further your own thoughts and learn something new and useful for how you can carry out your life and allow progression and self-development. Arthananava.com Journey within yourself. Be curious. Create harmony. Allow me to be a vessel for your growth. Follow me on Instagram @Arthana.Nava Check out my Website ArthanaNava.com

Information

  • Creator
    Arthana Nava
  • Years Active
    2020 - 2023
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Arthana Nava
  • Show Website
    Life with Arthana Nava