Becoming Abundant

Reena - Mindfulness Mentor
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  • Mental Health
  • Updated Daily

Becoming Abundant is a spirituality and mindfulness podcast featuring guided meditations for calm, clarity, and inner alignment. Designed to support relaxation, nervous system regulation, and emotional balance, each episode invites you to slow down, reconnect with yourself, and cultivate abundance from within. Through soothing guided meditations and gentle spiritual reflections, this podcast supports stress relief, grounding, manifestation through alignment, and deep rest. Whether you’re seeking peace, presence, or a moment of stillness, Becoming Abundant offers a grounding space to breathe, soften, and return to yourself. Abundance begins within — and you are becoming abundant.

  1. Jan 19

    UPGRADE YOUR VIBES!! - GUIDED MEDITATION

    This guided meditation is designed to support energetic clearing, grounding, and emotional balance during times of stress or overwhelm. It’s ideal for moments when you’re feeling low energy, mentally overstimulated, or disconnected from yourself. In this practice, you’ll be guided to release fear, calm the nervous system, and reconnect with a sense of inner light and clarity. This meditation supports mindfulness, emotional regulation, and a grounded sense of presence. You can return to this meditation throughout the day whenever you need a reset or energetic lift. Simply get comfortable and allow yourself to receive.

    13 min

  2. Jan 19

    Reiki Energy Healing & Chakra Balancing Guided Meditation

    This guided meditation is designed to support chakra balancing, energetic alignment, and deep relaxation through Reiki-inspired healing. It’s ideal when you’re seeking grounding, emotional support, or a sense of inner harmony. In this practice, you’ll be guided to set an intention, connect with your breath, and invite balance across the energy centers of the body. This meditation supports mindfulness, nervous system regulation, and emotional wellbeing. You can return to this meditation whenever you feel called to realign and reconnect with yourself.

    24 min

  3. Jan 19

    Karma Clearing Meditation

    This guided meditation is designed to support emotional release, clarity, and personal insight. It’s ideal for moments when you’re feeling stuck, seeking understanding, or ready to let go of patterns that no longer serve you. In this practice, you’ll be guided through reflection and gentle awareness to release emotional weight and reconnect with your inner wisdom. Journaling may be helpful after this meditation to integrate insights and clarity. Create a quiet, comfortable space and allow yourself to move through this practice at your own pace.

    20 min

  4. Jan 19

    Manifest Your Dreams Into Reality

    This guided meditation is designed to support manifestation, self-trust, and inner alignment. It’s ideal when you’re seeking clarity around your desires or reconnecting with your sense of worth and possibility. In this practice, you’ll be guided to release attachment, cultivate patience, and reconnect with trust in yourself and divine timing. This meditation supports mindfulness, emotional balance, and grounded intention setting. You can return to this meditation whenever you need reassurance, clarity, or a reminder of your inner worth.

    14 min

  5. Jan 19

    Release and Re-Energize Guided Meditation

    This guided meditation is designed to support stress relief, emotional release, and renewed energy. It’s ideal for moments when you need a reset during the day or a calming transition before rest. In this practice, you’ll be guided to release mental and physical tension while reconnecting with a sense of calm and clarity. This meditation supports relaxation, mindfulness, and nervous system regulation. Use this meditation whenever you need a moment of grounding, wherever you are.

    21 min

  6. Jan 19

    Crown Chakra Meditation

    This guided meditation is designed to support awareness, presence, and connection beyond everyday mental activity. It’s ideal when you’re seeking stillness, clarity, or a deeper sense of connection. In this practice, you’ll be guided to quiet the mind and rest in awareness, supporting mindfulness and a sense of inner openness. This meditation encourages presence, calm, and gentle reflection. Return to this meditation whenever you feel called to slow down and reconnect with yourself.

    11 min

  7. Jan 19

    Third Eye Chakra Guided Meditation

    This guided meditation is designed to support intuition, clarity, and mindful awareness. It’s ideal for moments when you’re seeking insight, focus, or deeper connection to your inner guidance. In this practice, you’ll be guided to bring attention to the breath and awareness, supporting calm observation and mental clarity. This meditation supports mindfulness, emotional balance, and presence. You can return to this meditation whenever you feel called to slow down and reconnect inward.

    10 min

  8. Jan 19

    Throat Chakra Guided Meditation

    This guided meditation is designed to support calm awareness, self-expression, and emotional balance. It’s ideal when you’re seeking clarity, presence, or a sense of inner openness. In this practice, you’ll be guided to relax the body and bring gentle awareness to breath and sensation. This meditation supports mindfulness, nervous system regulation, and grounded presence. Return to this meditation whenever you feel the need to slow down and reconnect with yourself.

    11 min
See All (14)

About

Becoming Abundant is a spirituality and mindfulness podcast featuring guided meditations for calm, clarity, and inner alignment. Designed to support relaxation, nervous system regulation, and emotional balance, each episode invites you to slow down, reconnect with yourself, and cultivate abundance from within. Through soothing guided meditations and gentle spiritual reflections, this podcast supports stress relief, grounding, manifestation through alignment, and deep rest. Whether you’re seeking peace, presence, or a moment of stillness, Becoming Abundant offers a grounding space to breathe, soften, and return to yourself. Abundance begins within — and you are becoming abundant.

Information

  • Creator
    Reena - Mindfulness Mentor
  • Years Active
    2020 - 2026
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Reena - Mindfulness Mentor
  • Show Website
    Becoming Abundant