The Soa Inspired Podcast

Shawntel White
  • 5.0 (2)
  • PERSONAL JOURNALS

Black Woman. Wife. Mother. Entrepreneur. Addicted to being inspired and self-care products. Sharing my journey, musings and experiences so you can find inspiration too.

  1. *BONUS* Launch Your Podcast Today: 5 Keys to a Binge-worthy Podcast

    04/09/2021 · BONUS

    *BONUS* Launch Your Podcast Today: 5 Keys to a Binge-worthy Podcast

    What makes a podcast binge-worthy. Listen to this pocket podcast episode as I discuss 5 keys to a binge-worthy podcast and offer examples of some of my favorite podcast shows. Have you ever thought about producing a podcast? Maybe you're a teacher and want to share unique educational content in your curriculum. Or possibly you're an expert and want to provide your audience with an audio experience chronicling your expertise. Whatever your story, share it in a podcast. Learn more by visiting: launchyourpodcasttoday.com Make sure to subscribe, comment, like, and share! Follow me @soainspired on Instagram, Twitter, and Facebook Help me inspire other listeners searching for this content by leaving me a review on Apple Podcasts and your rating! Learn more about me by visiting my website: http://www.soainspired.com

    13 min
  2. Episode 24: Confidently Shifting with The Pink Boss - Vanessa Parker - Co-Owner of Divas in Defense

    01/20/2021

    Episode 24: Confidently Shifting with The Pink Boss - Vanessa Parker - Co-Owner of Divas in Defense

    This conversation was the coaching session I knew I needed, but didn't know I was going to get when I began my conversation with Vanessa Parker Confidence Coach at The Pink Boss where she coaches groups of women to confidently define success for themselves in the corporate world as well as as entrepreneurs.  Her audience has seen her on the stage at: The Tom Joyner Fantastic Voyage, The Tom Joyner Family Reunion, Georgia Tech, Clayton State University, General Assembly, Black Enterprise and in Kuwait partnering with Balsam International training and speaking to over 1400 women from 65 nationalities. She's also a co-owner of Divas in Defense - a family run business that offers self-defense training for women and girls. Divas In Defense carries out the mission to empower women of all ages with the training and tools imperative to their personal safety and the safety of their families. Get into this episode if you are a multi-passionate entrepreneur who is looking to pivot or possession themselves back into the corporate workplace. Vanessa shares some practical tips and some GEMS on confidently shifting into the life that you design for yourself. Connect with Vanessa everywhere @thepinkboss and visit her website www.pinkboss.com to join her program. Learn more about Divas in Defense by visiting http://www.divasindefense.com Check out self-defense tools for women here: https://amzn.to/3oXQLAQ ## Don't forget to subscribe and follow on Spotify and Google Podcasts. Help me inspire other listeners searching for me by leaving me a review on Apple Podcasts and your rating! Follow me @soainspired on Instagram, Twitter, and Facebook. Learn more about me by visiting my website: http://www.soainspired.com Got a business, life, parenting, or general question you want me to answer? Email me at hello@thesoabrand.com or leave me a voice message on anchor.FM.

    39 min
  3. Episode 23: Self Care is Skin Deep with Dr. Gina Charles of Serenity Aesthetics & Wellness

    12/16/2020

    Episode 23: Self Care is Skin Deep with Dr. Gina Charles of Serenity Aesthetics & Wellness

    I sit down with Dr. Gina Charles to talk self-care, skin, and finding balance as a doctor, entrepreneur, wife, and mother. Dr. Gina Charles also known as “Dr G” is redefining what health looks like on her own terms. Dr. G is a board-certified Family Medicine Physician, Wellness Expert, Beauty Entrepreneur, Speaker and a fierce advocate for women’s health and wellness. Teaching women to build a life of their own design, Dr Gina is dedicated to carving more space in the medical and wellness industry for women to be their own greatest advocate and lead healthier lives filled with intention.   A respected voice in the medical community, educating diverse audiences on public policy and solutions. Dr. Gina is a member of the National Coalition of 100 Black Women, Harrisburg Chapter and sits on the Women's Leadership Committee of the American College of Osteopathic Family Physicians.   When she is not at the doctor’s office or fighting for the rights of women, Dr. Gina can be found servicing clients at her boutique aesthetics practice, Serenity Aesthetics & Wellness or enhancing the natural beauty of brides through her wedding makeup and photography studio owned by she and her husband. They have two children age 4 and 6 months. Dr Gina is truly walking what she’s talking, living by her personal mantra that “your best life awaits you”. Listen to this episode to learn more tips and tools to have glowing skin all year long! Some of Dr. G's favorite products are Glamglow Supermud, Origins Charcoal mask, hyaluronic acid sheet mask, and her jade roller.  Connect with Dr. Gina Charles by visiting her website at http://drginacharles.com  Follow her on Instagram, Twitter, and Facebook Book a consultation at the Serenity Aesthetics and Wellness by visiting https://serenityawmedspa.com/ ## Don't forget to subscribe and follow on Spotify and Google Podcasts. Help me inspire other listeners searching for me by leaving me a review on Apple Podcasts and your rating! Follow me @soainspired on Instagram, Twitter, and Facebook. Learn more about me by visiting my website: http://www.soainspired.com Got a business, life, parenting, or general question you want me to answer? Email me at hello@thesoabrand.com or leave me a voice message on anchor.FM.

    44 min
  4. Episode 22: Normalize Black Gun Ownership

    12/09/2020

    Episode 22: Normalize Black Gun Ownership

    This is the year I actually expressed my second Amendment rights and it was scary as hell. If you would've told me that I would be a proud gun owner ten years ago, I may have looked you in the face and started laughing and then went on about my business. I don't think I've ever been adamant about owning a gun, but I have always been of the school of thought that you should always be prepared to defend yourself. I have a candid conversation with my Hubby about the importance of protecting yourself and your family and why we need to normalize Black gun ownership. I share my thoughts on buying my first gun and how you can prepare yourself to get your first one. The dagger we spoke about in this episode is a tactical hidden blade. Check it out here: https://amzn.to/36Y8e5x Follow @sirenitytoday on Instagram, Twitter, and Facebook! Visit his website www.sirenitytoday.com *** Don't forget to subscribe and follow on Spotify and Google Podcasts. Help me inspire other listeners searching for me by leaving a review on Apple Podcasts plus your rating! Follow me @soainspired on Instagram, Twitter, and Facebook. Learn more about me by visiting my website: http://www.soainspired.com Got a business, life, parenting, or general question you want me to answer? Email me at hello@thesoabrand.com or leave me a voice message on anchor.FM.

    35 min
  5. Episode 21: Flying Financially Free with Cinneah El Amin of Flynanced

    11/18/2020

    Episode 21: Flying Financially Free with Cinneah El Amin of Flynanced

    I take a moment to have a conversation with Cinneah El Amin of Flynanced where she tells me how she was able to eliminate $23,000 worth of debt in a year! Cinneah is the creator and voice behind Flynanced.com. Since traveling to 27 countries and counting, she created Flynanced to inspire others to fly financially free, which means seeing more of the world with less debt and less financial worry. In 2020, Cinneah is on a journey to become debt free and pay off over $23,000 by December. Cinneah knows a thing or two about the consumer credit industry, having spent her career working for top credit card companies in product management and product development. She holds degrees from Barnard College and Wake Forest University School of Business. When Cinneah is not planning her next trip or writing for her blog, she's probably listening to Beyonce or discovering the next best taco spot in NYC.  Connect with Cinneah on her website www.flynanced.com and follow her on Instagram @fly.nanced. Also, check out these other finance influencers: Carmen of Make Real Cents (http://www.makerealcents.com/) Kezia Williams, CEO of the Black Upstart (https://www.theblackupstart.com/) ## Don't forget to subscribe and follow on Spotify and Google Podcasts. Help me inspire other listeners searching for me by leaving me a review on Apple Podcasts and your rating! Follow me @soainspired on Instagram, Twitter, and Facebook. Learn more about me by visiting my website: http://www.soainspired.com Got a business, life, parenting, or general question you want me to answer? Email me at hello@thesoabrand.com or leave me a voice message on anchor.FM.

    41 min
  6. Episode 20: Start that Sh*t - A Podcast Collaboration with the She Looks Like Me Podcast

    11/11/2020

    Episode 20: Start that Sh*t - A Podcast Collaboration with the She Looks Like Me Podcast

    On this episode of The Soa Inspired Podcast, I collaborate with Simone Harvin of the She Looks Like Me Podcast. On this episode, I'm interviewed by my good friend and client Simone Harvin, We're encouraging you to start that thing you can't stop thinking about or the idea that keeps you up at night. We talk about the importance of starting projects fueled by the things you're passionate about and sharing actionable habits you can incorporate into your routine to position yourself for success. This episode is for you if: - You've been wanting to start something but the idea is so overwhelming or unfamiliar that you've struggled to get going - Self-doubt or perfectionism is keeping you from moving forward - You could use a new healthy habit or two to help you get sh*t done It won't be easy. You may feel alone, vulnerable, or ill-equipped at times. There will be people in your life who will stand quietly on the sidelines and strangers that come out of nowhere helping you in ways you can't imagine. Start that -ish anyway. Listen on to the She Looks Like Me Podcast on Apple Podcasts: http://bit.ly/SLLM-Ep2-Apple and Spotify: http://bit.ly/SLLM-Ep2-Spotify Make sure to subscribe, comment, like, and share on Spotify and Google Podcasts. Please leave me a review on Apple Podcasts. Follow me @soainspired on Instagram, Twitter, and Facebook. Also, follow @doseofom on Instagram, Twitter, Facebook. Got a business, life, parenting, or general question you want me to answer? Leave me a voice message on anchor.FM and support the podcast on by donating a love offering. I'd really appreciate it.

    40 min
  7. Episode 19: Seven Ways to incorporate wellness into your daily routine

    10/28/2020

    Episode 19: Seven Ways to incorporate wellness into your daily routine

    On this episode of The Soa Inspired Podcast, I share seven ways to incorporate wellness into your daily routine. I was listening to the Michelle Obama podcast on Spotify, phenomenal by the way, and she was speaking with her guest, award winning journalist Michelle Rogers about their thoughts and feelings surround the pandemic and protests that have taken over much of the year. One quote from that episode that resonated with me and will continue to for probably the rest of my life is this, "Don't reach for normal, reach for better." DON'T REACH FOR NORMAL, REACH FOR BETTER. Whew! Let that sink in. Don't reach for normal, reach for better. That's what wellness is all about, the intention and decision to reach for better in our lives one good choice at a time. Seven ways to incorporate wellness in your daily life include: getting more sleep, drinking water, and releasing negative energy. Take a listen to these and more ways to incorporate wellness into your daily life on this episode of The Soa Inspired Podcast. Make sure to subscribe, comment, like, and share on Spotify and Google Podcasts.  Please leave me a review on Apple Podcasts.  Follow me @soainspired on Instagram, Twitter, and Facebook. Also, follow @doseofom on Instagram, Twitter, Facebook. Got a business, life, parenting, or general question you want me to answer? Leave me a voice message on anchor.FM and support the podcast on by donating a love offering. I'd really appreciate it.

    18 min
  8. Episode 18: Be Bold at the Polls with Representative Valencia Stovall

    10/14/2020

    Episode 18: Be Bold at the Polls with Representative Valencia Stovall

    Whew! Y'all alright out there? We have entered the second half of the wildest year and decade we've ever experienced. Not to mention, it's an election year and many of our elder community leaders are leaving us to join the Ancestors.  I had the opportunity to sit down with my local representative to talk civics, community, and "Jungle elections." She is in a highly contested race for a Senate seat left vacant by Jon Isakson which is currently occupied by Kelly Loeffler, plus 21 other candidates. Rep. Valencia Stovall is a native of southeast Atlanta and mother of two who has a strong diverse background in finance, entrepreneurship, and public policy, currently residing in Forest Park. In 2012, she was elected to the Georgia House of Representatives and has been a bi-partisan leader for eight years, working with both liberals and conservatives to develop a $45 million grant for local governments, authored and passed legislation to protect special needs students, authored legislation to reform Georgia’s education funding formula, and co-sponsored over a dozen bills to improve the lives of Georgians that have been signed into law.  She has served on over twenty-one committees, state commissions and non-profit boards. She has earned respect for standing firm on her beliefs even when it's unpopular and strives to do her part in making Georgia the best place to live, work, and play through economic development, education transformation and voter empowerment. She is a U.S. Senate candidate for the November 3, 2020 special election to represent Georgia as one of 2 senators. Connect with Rep. Valencia Stovall: http://www.instagram.com/valenciastovall http://www.facebook.com/valenciastovallga http://www.twitter.com/valenciastovall Make sure to subscribe, comment, like, and share! Follow me @soainspired on Instagram, Twitter, and Facebook. Also, follow @doseofom on Instagram, Twitter, Facebook. Got a business, life, parenting, or general question you want me to answer? Email me at hello@thesoabrand.com or leave me a voice message on anchor.FM.

    37 min
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Trailer

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About

Black Woman. Wife. Mother. Entrepreneur. Addicted to being inspired and self-care products. Sharing my journey, musings and experiences so you can find inspiration too.

Information

  • Creator
    Shawntel White
  • Years Active
    2020 - 2021
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Shawntel White
  • Show Website
    The Soa Inspired Podcast