A Cup of T

Thomas Vieira
  • 4.7 (11)
  • Self-Improvement

A cup of T is presented to you by Thomas Vieira. Thomas is a former Division 1 athlete from the University of New Mexico. He walked-on to the football team in Fall 2015. After numerous setbacks, countless hours of hard work and preparation, he achieved one of his lifelong goals to play college football and transformed as a person. In this podcast, he shares lessons he has learned through his journey in hopes of helping you with yours. With occasional interviews of athletes, entrepreneurs, and others, he will extract the raw content to make things more interesting. Thanks for listening. Enjoy!

  1. 03/06/2020

    Not Easy, But It's Simple

    There is so much more to life than just going through it. It's not easy, but it's simple. Enjoy!

  2. 03/02/2020

    Don't Do It To Yourself

    The time is never better than now. The perfect time is not something to wait on, it is something to create by acting now. Enjoy!

  3. 02/24/2020

    Where Do We Go From Here?

    In this episode, and every episode, Thomas asks that you listen and try to picture your life in similar times to use this as a way to learn and help you in the future.

  4. 02/21/2020

    Thoughts You Think

    Three things we can control: 1. The thoughts we think 2. The images we hold in our head 3. The actions we take  Enjoy!

  5. 02/14/2020

    How to Use Your Past to Propel Your Future

    Everyone always says not to let the past affect what you are doing today. I would disagree to an extent. Our past has the ability to give us a better understanding of how to approach future endeavors if take the time to dissect our experiences (good or bad) so that we can understand the true "why" of each outcome. I do, however, agree that we should not dwell on the past and/or wish we could change it because the reality is, we can't. In this episode, Thomas goes into more depth by giving examples to clear up the picture on how to propel your future by analyzing the past. Enjoy!

  6. 02/10/2020

    We've Become Elephants in The Circus

    Today's episode Thomas and Walt Vieira talk about several sub-topics that resolve around the main theme of not allowing others opinion to stump you first step into something new or progress when you have found something that you want to go after. If we simply go to the fundamentals of learning to walk as a baby, we can quickly see that failure occurred hundreds of times before we successfully walked around a room, and we did it without thinking that falling down was a failure. New York Times bestselling author, Ryan Holiday, says that the new technology of artificial intelligence (AI) documents a mistake as a sample rather than a failure and then continues to tweak it and move on... Enjoy this episode!

  7. 02/07/2020

    When The Odds Are Stacked Up Against You- 100k Bandera Ultra Marathon

    A not so short story with Wes Swainston and Hank Dumars. Staring brutal adversity in the face and ended up winning. Enjoy the rawness of these two amazing young men who leaned into the pain in order to overcome.

  8. 02/03/2020

    You Are Not The Bees Knees, Trust Me!

    In this episode, talks about a humbling experience that you can take with you and apply to your own life today. Many times we allow our ego to fill our head up with a false reality how good we think we are at something or just in general. There are literally always going to be people who are better than you at almost everything you do, so use that to humble you and push you to become a better you every single day. Enjoy!

See All (17)

Ratings & Reviews

4.7
out of 5
11 Ratings

About

A cup of T is presented to you by Thomas Vieira. Thomas is a former Division 1 athlete from the University of New Mexico. He walked-on to the football team in Fall 2015. After numerous setbacks, countless hours of hard work and preparation, he achieved one of his lifelong goals to play college football and transformed as a person. In this podcast, he shares lessons he has learned through his journey in hopes of helping you with yours. With occasional interviews of athletes, entrepreneurs, and others, he will extract the raw content to make things more interesting. Thanks for listening. Enjoy!

Information

  • Creator
    Thomas Vieira
  • Years Active
    2020
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Thomas Vieira
  • Show Website
    A Cup of T