Emerald Yoga Studio Podcast

Emerald Yoga Studio

We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Located at 15 Columbia Rd, Ste 10, Pemboke MA Emeraldyoga.com

  1. Feb 28

    (LIVE) Yoga Nidra Event

    Join Landen for a 60 Minute Yoga Nidra at the Member's Only Event on Feb 27th. The theme of this Yoga Nidra is "Self-Love" Here is a suggested playlist to listen along with: https://open.spotify.com/playlist/5G4IeZ8mXC6hmqKM9znA4q?si=3f4b2e2b469a47b0 Join us for more classes and meditations at emeraldyoga.com

  2. 08/13/2025

    45 Minute Yoga Basics Stretching

    45 Minute Yoga Basics Stretching

  3. 03/02/2025

    Upcoming Meditation Retreat + Guided Meditation

    Mini-Retreat: Meditation & Mindfulness – March 22, 12–4 PM Struggling to meditate? You’re not alone. This retreat offers a relaxed space to explore different ways to quiet the mind and find what works for you. We’ll begin with a sharing circle to reflect on past experiences with meditation. Then, we’ll try a mix of traditional techniques like body scans and visualization, along with hands-on methods like coloring or using Legos. No pressure—just a chance to experiment and see what feels right.To help you build a daily habit, I’ll share simple tools like habit trackers and app suggestions. You’ll also get a guide to the techniques we explore, so you can continue at your own pace. Take time for yourself. Jewel Members save $10 at checkout. Register here: http://bit.ly/minimedretreat Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from distractions. Use this guided meditation for instant relief on-the-go or at-home. For more information head over to Emeraldyoga.com Welcome to the Emerald Yoga Studio Podcast! We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Our doors have been open since 2010 and we have been welcoming in all ages and abilities of yogis ever since. We have something that other studios don’t and that is our community. When you come to Emerald you become so much more than just a student. You become part of our Emerald Yogi family. Learn more at: Emeraldyoga.com We are located at 15 columbia rd in Pembroke MA Follow us on facebook at: facebook.com/EmeraldYogaStudio Follow us on instagram at: instagram.com/EmeraldYogaStudio

  4. 04/24/2024

    Setting Yourself Free Guided Meditation

    Setting Yourself Free Guided Meditation Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from distractions. Use this guided meditation for instant relief on-the-go or at-home. For more information head over to Emeraldyoga.com Welcome to the Emerald Yoga Studio Podcast! We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Our doors have been open since 2010 and we have been welcoming in all ages and abilities of yogis ever since. We have something that other studios don’t and that is our community. When you come to Emerald you become so much more than just a student. You become part of our Emerald Yogi family. Learn more at: Emeraldyoga.com We are located at 15 columbia rd in Pembroke MA Follow us on facebook at: facebook.com/EmeraldYogaStudio Follow us on instagram at: instagram.com/EmeraldYogaStudio

  5. 03/09/2023

    Full Moon Meditation

    Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from distractions. Use this guided meditation for instant relief on-the-go or at-home. For more information head over to Emeraldyoga.com Welcome to the Emerald Yoga Studio Podcast! We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Our doors have been open since 2010 and we have been welcoming in all ages and abilities of yogis ever since. We have something that other studios don’t and that is our community. When you come to Emerald you become so much more than just a student. You become part of our Emerald Yogi family. Learn more at: Emeraldyoga.com We are located at 15 columbia rd in Pembroke MA Follow us on facebook at: facebook.com/EmeraldYogaStudio Follow us on instagram at: instagram.com/EmeraldYogaStudio

    Full Moon Meditation

  6. 02/23/2023

    Mountain Meditation

    Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from distractions. Use this guided meditation for instant relief on-the-go or at-home. For more information head over to Emeraldyoga.com Welcome to the Emerald Yoga Studio Podcast! We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Our doors have been open since 2010 and we have been welcoming in all ages and abilities of yogis ever since. We have something that other studios don’t and that is our community. When you come to Emerald you become so much more than just a student. You become part of our Emerald Yogi family. Learn more at: Emeraldyoga.com We are located at 15 columbia rd in Pembroke MA Follow us on facebook at: facebook.com/EmeraldYogaStudio Follow us on instagram at: instagram.com/EmeraldYogaStudio

    Mountain Meditation

  7. 02/09/2023

    15 Minute Guided Meditation for Loneliness

    Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from distractions. Use this guided meditation for instant relief on-the-go or at-home. For more information head over to Emeraldyoga.com Welcome to the Emerald Yoga Studio Podcast! We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Our doors have been open since 2010 and we have been welcoming in all ages and abilities of yogis ever since. We have something that other studios don’t and that is our community. When you come to Emerald you become so much more than just a student. You become part of our Emerald Yogi family. Learn more at: Emeraldyoga.com We are located at 15 columbia rd in Pembroke MA Follow us on facebook at: facebook.com/EmeraldYogaStudio Follow us on instagram at: instagram.com/EmeraldYogaStudio

    15 Minute Guided Meditation for Loneliness

  8. 01/13/2023

    15 Minute Anxiety Meditation

    Meditation has been scientifically proven to reduce stress levels, leading to healthier bodies and happier lives. It can fit into your life in just 3 deep breaths. With guided meditation, you'll learn the art of mindfulness at your own pace. Create a quiet environment that's free from distractions.  Use this guided meditation for instant relief on-the-go or at-home.   For more information head over to Emeraldyoga.com Welcome to the Emerald Yoga Studio Podcast!   We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Our doors have been open since 2010 and we have been welcoming in all ages and abilities of yogis ever since. We have something that other studios don’t and that is our community. When you come to Emerald you become so much more than just a student. You become part of our Emerald Yogi family.   Learn more at: Emeraldyoga.com  We are located at 15 columbia rd in Pembroke MA Follow us on facebook at: facebook.com/EmeraldYogaStudio  Follow us on instagram at: instagram.com/EmeraldYogaStudio

    15 Minute Anxiety Meditation
See All (28)

About

We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Located at 15 Columbia Rd, Ste 10, Pemboke MA Emeraldyoga.com

Information

  • Creator
    Emerald Yoga Studio
  • Years Active
    2020 - 2026
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Emerald Yoga Studio
  • Show Website
    Emerald Yoga Studio Podcast