The Earthly Delights Podcast

Jim O'Connell and Seb Siracusa
  • 5.0 (4)
  • Mental Health
  • Updated Weekly

The Earthly Delights Podcast focuses on mental health and personal growth. We interview a wide array of guests to explore all the nuances of mental health and learn as much as possible. Subscribe and help us remove the stigma surrounding mental health, one chat at a time!

  1. Sep 11

    121: Eamon Armstrong - The Riddle Of Our Eros

    Eamon Armstrong is an artist, podcaster, and as of this month, a published author. I’ve invited him onto the podcast because he’s a very deep, kind and relatable person. His journey towards self-connection and authenticity is very inspirational. I initially reached out to him after I listened to his podcast on the topic of an Inspirational Masculinity for the left which I felt uplifting and nourishing. After I reached out, he kindly sent me his memoir “Many- Minded Man” which I read in a week. This lengthy conversation begins around masculinity, the manosphere, Clavicular, Bad Bunny and then moves into some of the key areas of his memoir, namely; his problematic relationship to porn, its detrimental consequences on his sex life and his voyage towards self-compassion and sexually thriving through the help of kink and other resources. We also explore the role of psychedelics and men’s work in Eamon’s personal growth as well his exploration and embracing of more feminine parts of him. Shout out to Aim! His memoir is out now and I would highly recommend it to anyone. If interested, you can preorder the book here- https://www.eamonarmstrong.com

    121: Eamon Armstrong - The Riddle Of Our Eros

  2. Jun 4

    120: Juan Manuel González: Entre Raíces y Alas - Un Diálogo Sobre la Identidad

    En este episodio nos adentramos en la experiencia íntima de emigrar: cómo la identidad se transforma cuando dejamos atrás el lugar que nos vio crecer, el peso dulce y doloroso de extrañar un hogar, y el desafío —a veces agotador, a veces hermoso— de construir uno nuevo en otro país. Hablamos de adaptación, de choque cultural, de las pequeñas victorias cotidianas y de la nostalgia que nunca desaparece del todo. Una conversación honesta sobre lo que significa vivir entre dos mundos y reinventarse en el camino.

    120: Juan Manuel González: Entre Raíces y Alas - Un Diálogo Sobre la Identidad

  3. May 7

    119: Tatiana Fyodorov: Deep Chats

    Our guest this episode is Tatiana Fyodorov, creator of Deep Chats. Deep Chats is a community where people have...you guessed it...DEEP CHATS! It's a space where people feel open and comfortable enough to talk to absolute strangers about real, nuanced topics that create real connections. Tatiana talks to us about her upbringing and how it shaped her into being the type of person who isn't overly interested in small talk, but wants to get to know the real you immediately, and why this urge ultimately led her to create Deep Chats. Thanks for listening! You can follow on IG here: https://www.instagram.com/deepchatsx/

    119: Tatiana Fyodorov: Deep Chats

  4. Apr 9

    #118: Tom Hopcroft - Guiris de Mierda; Community & Connection

    Our guest is Tom Hopcroft, founder of the "Guiris de Mierda" community. Seb talks to Tom about his unconventional path to Madrid, Spain, and how slowly but surely he went from being a primary school teacher teaching English to creating his own community, hosting events in various cities in Spain, allowing people to connect and create their own community, something he himself was missing at the time. We talk about the idea of shame and fear holding you back, and once you rid yourself of those shackles, as Tom has so clearly done, you are free to live the life you want to! Find more about him here: https://www.instagram.com/tomcharliedesign/ https://www.instagram.com/guirisdemierda/ Thanks to Tom for making time, and thanks to you all for listening.

    #118: Tom Hopcroft - Guiris de Mierda; Community & Connection

  5. Mar 19

    117: Rob Doyle - Lust, Beauty & Sustainable Spirituality

    Rob Doyle is an Irish author of four internationally acclaimed books: Threshold, This Is the Ritual, Here Are the Young Men, which has been adapted for film, and his recently published Cameo. He has written for The New York Times, The Guardian, The Irish Times, to name a few. He was one of the first guests on the Earthly Delights Podcast back in 2020, yes, 6 years ago, and I was very grateful to sit down with him again and explore several themes that arise in his new book, Cameo, and his recent writing elsewhere. Rob has a gift for exploring the shadow of society through his work while also illuminating some of the most beautiful experiences of humanity. In this chat, we unpack weighty topics such as lust, post-psychedelic appreciation of religion and spirituality, addiction, as well as one of my favourite questions: what do we do with beauty? Cameo is incredible, and I’d highly recommend anyone who’s a little intrigued to grab a copy. If you want to stay connected to Rob, check out his Insta and Substack below: https://www.instagram.com/skullhotel/ https://substack.com/@robdoyle Thanks to Rob for making time, and thanks to you all for listening.

    117: Rob Doyle - Lust, Beauty & Sustainable Spirituality

  6. 11/29/2025

    #116: Joshua Schrei - Myth, Ritual and the Pitfalls of Individualism

    Joshua Schrei is a podcaster, mythteller, teacher, and a lifelong student of the cosmologies and mythologies of the world — in particular the Indian subcontinent. Throughout a lifetime of teaching, study, meditation and yogic practice, wilderness immersion, art, music, and public speaking, Josh has sought to navigate the living, animate space of the imagination and advocate for a world that prioritizes imaginative vision. Josh has taught intensive courses in mythology and somatic disciplines for over 20 years. He is the founder of The Emerald Podcast, which combines evocative narrative, soul-stirring music, and interviews with award-winning authors and luminaries to explore the human experience through a vibrant lens of myth, story, and imagination. Less a traditional podcast and more a multi-layered sonic journey, The Emerald aims to reawaken the lost promise of oral storytelling tradition — the transmission of the direct felt experience of wonder and awe, and the rekindling of our relationship with spirit.

    #116: Joshua Schrei - Myth, Ritual and the Pitfalls of Individualism

  7. 06/11/2025

    #115: Dr. Susannah Crockford - Conspirituality and Economy

    Susannah Crockford is a lecturer in anthropology, specialising in environmental and medical anthropology and the anthropology of religion. Her first book, Ripples of the Universe: Spirituality in Sedona, Arizona, explored New Age Spirituality of the Mecca of all things New Agey in the States. I came across her work as I was trying to get a stronger grounding of the harmful overlap between neoliberal individualism and health, wellness and spirituality. It’s a dangerous combination, and Susannah has put in a lot of good work exploring this from an anthropological perspective. One of the results of economic individualism dancing with health and wellness is a growing feeling among many that I can’t trust anyone but myself and the products I purchase. This collective paranoia is infecting big sections of our population. This isn’t the ‘let’s bash those crazy new agers who believe wild theories about the nature of the world’ – it’s a look beneath what’s going on at the surface. This is often a demographic who have been let down by the medical sector, who are disillusioned with modern politics and who have been directed down the slip road of simple explanations of why things are the way they are. I think this will prove helpful for anyone who wants to learn more about the forces behind the growing divisiveness and the lack of agreement on the truth. Also, if you have been exposed to conspiratorial media or a friend of yours has, this might give you an important perspective with which to view what is going on. As always, thanks, Susannah, for your time, thanks to you for listening and if you’d like to learn more about Susannah’s work and the topics explored in this podcast, check out the links below: https://experts.exeter.ac.uk/38354-susannah-crockford/about https://open.spotify.com/show/0U49MjvxOCZ87frBk7R1vA

  8. 03/26/2025

    #114: Dr. Sula Windgassen - Tending to Chronic Illness

    Our guest this time is Dr. Sula Windgassen. Having experienced recurring UTIs and chronic pain in her early twenties, she felt a strong urge to learn more about human health and, in particular, women’s health, which is significantly under-researched. Since she made this conscious decision, she has become a health psychologist, cognitive behavioural therapist, EMDR therapist, and mindfulness teacher with over 10 years of experience working with people who have chronic illness in the NHS, academia, and private practice. She is one of the wisest voices on the internet when it comes to mental and physical health and is a much-needed figure in a world filled with health misinformation, oversimplifications, and massive extrapolations from the truth. I invited Sula to the podcast to talk about a range of topics related to mental health, physical health, and wellness. She knows all too well what many chronic sufferers are going through. The big motive behind her work is to prevent people with health issues from feeling as isolated and unheard as she did, and a key aspect of her success (in my opinion) is that she doesn’t necessarily push the practices and tools that helped her recover from her health issues onto her patients. She knows that just because things worked for her, it doesn't mean that they will work for you, and this is rare in the world of health and wellness. In this podcast, we cover a lot. We hear about the profound role EMDR has played in influencing Sula’s understanding of recovery, and we break down the common myth that certain physical health symptoms are all in your head, or that it’s all trauma, or that it’s all your nervous system. We unpack how the market and targeted online marketing are taking advantage of the eroding trust people have in public healthcare and the dangers attached to this. We talk about the healing power of being with our difficult emotions. We also discuss the role of connection and feeling heard on the road to recovery as well as the nuances around the benefits of mental imagery (see show notes for the referenced studies). If you want more from Sula, please see the links below. https://www.healthpsychologist.co.uk/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4974856/ https://www.instagram.com/the_health_psychologist_/?hl=en

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Ratings & Reviews

5
out of 5
4 Ratings

About

The Earthly Delights Podcast focuses on mental health and personal growth. We interview a wide array of guests to explore all the nuances of mental health and learn as much as possible. Subscribe and help us remove the stigma surrounding mental health, one chat at a time!

Information

  • Creator
    Jim O'Connell and Seb Siracusa
  • Years Active
    2020 - 2026
  • Episodes
    122
  • Rating
    Explicit
  • Copyright
    © Jim O'Connell and Seb Siracusa
  • Show Website
    The Earthly Delights Podcast

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