A Dosage of Lindsay

A Dosage of Lindsay
  • 5.0 (6)
  • Mental Health
  • Weekly

Welcome to A Dosage of Lindsay! This is a weekly podcast that brings people together to have conversations from the soul. The topics are chili pepper hot that bring out my Miami heat, but are also sugar and sweet that adds flavor and balance to your life. Tune in each week as we exchange stories about relationships, wellness, faith, spirituality, and so much more. Remember to rate, subscribe and share.

  1. 03/09/2022

    Session 21 - Overcoming Gender Bias in Education

    Today is another fabulous day to celebrate women in our society who are overcoming gender biases, closing gender gaps and exploring how they juggle life and embrace wellness. As you know it’s Women’s History Month and this week we have Gabby, she is an educator and passionate about educating our next generation to become independent thinkers that will make lasting impacts for our world to come.

  2. 03/02/2022

    Session 20 - Breaking the Bias in Mental Health

    Today, we are kicking off Women’s History Month exploring how women across the world are breaking the bias. This week, we have Naeema, a long-time friend, clinician, and founder of Chocolate Girls, INC. She will guide us on how she provides mentorship and resources for young black girls to develop emotional intelligence, what she is doing to reduce the mental health stigma within her community and ways she embraces wellness.

  3. 02/23/2022

    Session 19 - Amplifying Ideas to Life

    In today’s session we have Kymone, the creator of Ideas to Life. He will share with us his journey from ministry into entrepreneurship, how he helps people bring their ideas to life, and what he does to practice self-care.

  4. 02/16/2022

    Session 18 - Amplifying Young BLK Couples pt.2

    As you know, it’s Black History Month and on today’s segment we are Amplifying the stories of another amazing Young BLK Couple - Ash & Wade. They will share their secrets to love, joy and happiness and their wellness intentions for self and as a couple.

  5. 02/09/2022

    Session 17 - Amplifying the Voices of BLK Male Therapists

    I have invited my friend and colleague James, a mental health clinician and therapist to share what it means to be a black therapist, how he is reducing the stigma and breaking barriers for minorities to access mental health resources and his perspectives on embracing wellness.

  6. 02/02/2022

    Session 16 - Amplifying Young BLK Marriages pt.1

    In today’s session, we are amplifying young BLK love. We have newlyweds Rich and Pascale sharing insight on how they are navigating their marriage through the pandemic, and tips for how they embrace wellness individually and as a couple.

  7. 01/26/2022

    Session 15 - Embracing your Brilliance

    In today’s session, we will explore Angela's journey from from being a devoted full-time employee within the hospitality industry into becoming a full-time entrepreneur, ways she embraces her brilliance and how she slows down and practices wellness.

  8. 01/19/2022

    Session 14 - Embracing Spirituality through Wellness

    On today's session, Lindsay has an enriching conversation with Mira. Mira will guide us on how she defines spirituality and how we can embrace spirituality and wellness in our everyday practice.

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Trailer

5
out of 5
6 Ratings

About

Welcome to A Dosage of Lindsay! This is a weekly podcast that brings people together to have conversations from the soul. The topics are chili pepper hot that bring out my Miami heat, but are also sugar and sweet that adds flavor and balance to your life. Tune in each week as we exchange stories about relationships, wellness, faith, spirituality, and so much more. Remember to rate, subscribe and share.

Information

  • Creator
    A Dosage of Lindsay
  • Years Active
    2020 - 2022
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © A Dosage of Lindsay
  • Show Website
    A Dosage of Lindsay