Deep Breath Meditations

Kate Hennessey
  • 5.0 (1)
  • Alternative Health

Guided Meditations to ease stress & anxiety, uplift your mood, and boost your capacity for compassion and kindness.

Episodes

  1. 06/01/2020

    Body Scan Meditation

    A short body scan to help you feel more cultivate calm and gentleness in both your body and mind.

  2. 06/01/2020

    Deep Breath Meditations Podcast Trailer

    Welcome! Here you'll discover guided meditations to help you cultivate a sense of calm, develop compassion for yourself + others, and support for your emotional + physical well-being. Thank you for meditating with me!

  • 1 Trailer
    1 Episode

Trailer

About

Guided Meditations to ease stress & anxiety, uplift your mood, and boost your capacity for compassion and kindness.

Information

  • Creator
    Kate Hennessey
  • Years Active
    2020
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Kate Hennessey
  • Show Website
    Deep Breath Meditations