One More Thing Before You Go

Michael R Herst
One More Thing Before You Go

Join us as we explore a captivating journey through life, culture, and the mysteries of the universe and the human experience. Whether we're diving into the latest trends or uncovering the secrets of the supernatural, there's always something new to discover. One More Thing Before You Go is a weekly Society and Culture Podcast offering thought-provoking discussions on topics ranging from pop-culture to the metaphysical. Each week, host Michael R. Herst brings you entertaining, inspiring, and educational conversations that leave you with a memorable takeaway – expanding your perspective and enriching your understanding. Why Listen? - Diverse Topics: From the latest trends to the mysteries of the supernatural. - Expert Insights: Gain new perspectives and deeper understanding. - Inspiring Conversations: Be inspired by thought-provoking discussions. Tune in every Wednesday and Sunday for new episodes. Subscribe now and never miss a conversation! Follow us on Instagram @Beforeyougopodcast and YouTube @onemorethingbeforeyougo and leave a review to let us know what you think. 🎙️✨ ℗ © 2010-2024 This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

  1. 1D AGO

    How Fantasy Sports Captivated Millions: Insights from an Expert

    Fantasy sports have undergone a remarkable evolution from their modest inception to becoming a global entertainment behemoth, captivating millions across the globe. In this discourse, we shall meticulously unravel the intricate tapestry of events and influential figures that catalyzed this transformation into the multi-billion-dollar industry it is today. Our esteemed guest, Larry Schechter, an eminent authority in fantasy sports, has not only authored the best-selling "Winning Fantasy Baseball" but has also chronicled the comprehensive history of this phenomenon in his latest literary work, "The History of Fantasy Sports." Through his insights and expertise, we shall explore the origins, pivotal milestones, and the societal implications of fantasy sports, shedding light on how this captivating hobby has permeated mainstream culture. I invite you to join us as we traverse this fascinating journey, delving into the elements that have indelibly shaped the landscape of fantasy sports. The podcast episode delves into the captivating realm of fantasy sports, a phenomenon that has become as quintessentially American as baseball and apple pie. The discussion centers around the origins of fantasy sports, tracing its evolution from a niche hobby into a multi-billion dollar industry that has captivated millions globally. The episode features an esteemed guest, Larry Schechner, a prominent figure in the fantasy sports arena, whose extensive experience encompasses being a celebrated author and successful player in the field. Through this dialogue, listeners gain insights into the historical context and significant milestones that have shaped the current landscape of fantasy sports, including the influential individuals and events that contributed to its burgeoning popularity. The conversation not only illuminates the past but also reflects on the present state of fantasy sports, underscoring its impact on fan engagement and the broader sports industry. Furthermore, the episode provides informative anecdotes and personal experiences that enrich the narrative, making it not only educational but also engaging for those unfamiliar with the intricacies of fantasy sports. Takeaways: The evolution of fantasy sports has transformed it into a multi-billion dollar global industry. Key figures, such as Larry Schechter and Dan Okrent, played pivotal roles in shaping fantasy sports history. Fantasy sports originated from simple games but have now become complex and widely recognized entertainment. Technological advancements, particularly the internet, revolutionized the way fans engage with fantasy sports today. Find everything One More Thing Here: : https://taplink.cc/beforeyougopodcast Companies mentioned in this episode: Amazon CDM Sports USA Today Sporting News SiriusXM Radio DraftKings FanDuel This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    46 min
  2. 4D AGO

    Lights, Camera, Oscars! A Look Ahead at the 2025 Academy Awards

    It’s that time of year again—Oscar season! As we gear up for Hollywood's most glamorous night, the 2025 Academy Awards promise to dazzle us with extraordinary storytelling, incredible performances, and cinematic magic that lingers long after the credits roll. This year’s contenders are a testament to the power of film, showcasing the diversity, creativity, and resilience of the entertainment industry.  Among the most anticipated categories is Best Picture, which highlights a remarkable lineup of films that have captivated audiences and critics alike. Each nominee carries its own unique charm, from epic historical dramas to heartwarming tales of personal transformation.  The Best Actor category is equally thrilling, featuring performances that have pushed boundaries and defined new heights of cinematic brilliance. These talented individuals have breathed life into their characters with intensity, depth, and undeniable charisma, making this year’s competition one to watch.  Whether you're rooting for a heart-stopping thriller, a sweeping musical, or a thought-provoking drama, there’s something for everyone in this year’s race. As we inch closer to the big night, the speculation, excitement, and buzz will only continue to grow.  So grab some popcorn, cozy up, and join us as we celebrate the 2025 Oscars—a showcase of the artistry and passion that bring stories to life. Stay tuned for more insights, predictions, and conversations as we get ready to toast Hollywood’s finest!  The 97th Academy Awards, hosted by Conan O’Brien, will air live coast-to-coast on Sunday, March 2, from the Dolby Theatre at Ovation Hollywood, starting at 4 p.m. PT / 7 p.m. ET, continuing with the earlier start time the show debuted last year, on ABC and Hulu. Find a complete list here on our blog: https://www.beforeyougopodcast.com/blog/lights-camera-oscars-a-look-ahead-at-the-2025-academy-awards/ This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    57 min
  3. FEB 26

    Transforming Grief: The Healing Power of Art and Movement

    Art and physical activity serve as profound catalysts in the healing process following the loss of a loved one to suicide, facilitating emotional expression and fostering resilience. In this enlightening discussion, we will explore practical steps individuals can undertake to support those who are grieving such a devastating loss. Our guest, Thomas Brown, exemplifies this journey of transformation; after enduring the tragic loss of his brother to suicide, he embarked on a cross-country bicycle tour aimed at raising awareness about suicide and the therapeutic power of artistic expression. His experiences, deeply rooted in personal tragedy, have propelled him toward a mission of hope and healing that resonates with many. Join us as we delve into this poignant conversation, uncovering insights into the intersection of grief, creativity, and community support. The podcast delves into the profound impact of personal tragedy on the healing process, as articulated by Thomas Brown, who transformed his grief after losing his brother to suicide into a mission of hope. Throughout the episode, the significance of art and physical activity as therapeutic modalities is explored, emphasizing their roles in facilitating emotional processing and self-expression. Thomas recounts his transformative experience of embarking on a cross-country bicycle journey, which served not only as a tribute to his brother but also as a means of raising awareness about suicide and the healing potential of creative outlets. This journey, following the archetypal Hero's Journey, is dissected to illustrate how engagement with the arts can foster resilience and a sense of community among those grappling with grief. By sharing his narrative, Thomas offers listeners actionable insights into how they can support individuals mourning similar losses, advocating for the importance of connection and shared experiences in the healing process. Takeaways: Art and physical activity serve as vital avenues for healing after experiencing the profound loss of a loved one to suicide. Practical steps to support someone grieving a suicide include actively listening and offering emotional presence without judgment. Establishing a sense of purpose and meaning in life can be transformative for individuals coping with grief and loss. Thomas Brown's journey exemplifies how personal tragedy can be transformed into a mission of hope, promoting awareness and healing for others. Engaging in creative expression facilitates emotional release and fosters community support for those affected by suicide. The importance of cultivating self-awareness is paramount in navigating grief and developing resilience against future challenges. Links referenced in this episode: beforeyougopodcast.comrisephoenix.org Companies mentioned in this episode: Apple TV TED Lasso Shrinking This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    1h 1m
  4. FEB 23

    Navigating the Multi-Media Maze: Crafting Culture in a Click Revosit

    “In a world where every click, every view, and every stream can start a cultural revolution, how does mass media wield its invisible power to mold our tastes, trends, and truths?” Join host Michael Herst and pop-culture expert Josh McBride as they reveal the hidden forces shaping our tastes, trends, and truths through mass media. We’re diving into the vast ocean of mass media—from the golden age of television to the digital tsunami of social media. We’ll explore how this ever-evolving landscape influences what we wear, what we watch, and even what we believe. Josh McBride is a lifestyle and pop-culture expert who has navigated these waves firsthand. With his finger always on the pulse, Josh has contributed to some of the most iconic television programs such as The Today Show, The Talk, Wendy Williams Show, Buzzfeed, Celebrity Page TV and interviewed the brightest stars in the galaxy of fame. Together, we’ll unravel the threads of mass media’s intricate tapestry—how it’s crafted by tastemakers, transformed by technology, and consumed by us, the audience. (originally aired June 2024) All Thing One More Thing https://taplink.cc/beforeyougopodcast #MediaInfluence #CulturalRevolution #InvisiblePower #GoldenAgeTV #DigitalTsunami #PopCultureExpert #Tastemakers #TechTransformation #IconicTV #AudienceEngagement #MassMediaThreads #FashionInfluence #MediaConsumption #JoshMcBride #UnravelingMediaTapestry This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    29 min
  5. FEB 19

    From Plate to Planet: How Veganism Can Foster Real Change

    The exploration of veganism offers a profound opportunity to consider the ethical implications of our food choices, not only for our personal health but also for the well-being of the world around us. In this enlightening dialogue, we delve into the intricate intersections of animal ethics, food systems, and philosophical thought, guided by Dr. Matthew Halteman, a distinguished professor of philosophy and author of "Hungry Beautiful Animals." His work challenges the conventional, rule-bound notions of veganism, advocating instead for a focus on flourishing—both for humans and non-human animals. We discuss how adopting a vegan lifestyle can catalyze meaningful change, fostering a more compassionate and sustainable world. Join us as we unpack these ideas and consider how we can implement them in our daily lives, creating a ripple effect of positive transformation across our communities. Exploring the intricate relationship between dietary choices and their broader implications on health and environmental sustainability necessitates a profound examination of the ethical dimensions inherent in our food systems. The discourse presented herein delves into the multifaceted nature of veganism, elucidating its potential as a transformative lifestyle that not only enhances individual well-being but also champions animal rights and environmental stewardship. Dr. Matthew Halteman, a distinguished philosopher and author of 'Hungry Beautiful Animals,' posits that the prevailing practice of adhering strictly to established vegan rules often leads to disillusionment and inadequacy. Instead, he advocates for a paradigm shift towards fostering flourishing, both for humans and non-human animals alike. This episode invites listeners to consider how embracing a vegan lifestyle transcends mere dietary restriction, evolving into a profound ethical commitment that aligns with a compassionate and sustainable vision for the future. By integrating personal anecdotes, philosophical insights, and practical advice, Dr. Halteman articulates a compelling narrative that encourages a thoughtful and intentional approach to food choices, ultimately advocating for a harmonious coexistence with all sentient beings. Takeaways: The intersection of animal ethics and food choices profoundly impacts both personal health and global sustainability. Living a vegan lifestyle transcends mere dietary choices; it embodies a philosophy rooted in compassion and ethics. Dr. Halteman advocates for a shift from rule-based veganism to a focus on flourishing and joy for all sentient beings. Understanding the complexities of our food systems can inspire transformative changes towards more ethical and sustainable practices. The misconceptions surrounding veganism often stem from a belief in deprivation, rather than recognizing the abundance it can offer. Engaging in the journey toward veganism should be seen as an incremental and personal evolution rather than a rigid identity. Links referenced in this episode: https://taplink.cc/beforeyougopodcasthungrybeautifulanimals.comnutritionfacts.org This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    1h 5m
  6. FEB 16

    Exploring the Transformative Power of Plant-Based Diets

    The intricate relationship between gut health and overall well-being emerges as a focal point in our discussion. As vegetarian and vegan diets become increasingly prevalent, we explore the compelling evidence presented in the Netflix documentary, *Hack Your Health: The Secrets of Your Gut*, directed by Anjali Nayar. We delve into the vast ecosystem of microbes residing within our digestive systems, which may hold the key to influencing various aspects of our health, including mood and immune function. Drawing upon our personal experiences, Michael and I candidly share how our dietary choices have transformed our health journeys, emphasizing the significant impact of nutrition on both physical and mental wellness. Join us for an enlightening conversation, where we sip tea and invite you to reflect on the profound implications of what we consume in shaping who we are. (originally aired June 8, 2024) The conversation centers around the emerging recognition of gut health, particularly in the context of vegetarian and vegan diets, as pivotal to overall well-being. Michael and Diane Herst delve into the profound implications of the Netflix documentary, 'Hack Your Health: The Secrets of Your Gut', directed by Anjali Nayar. They explore the intricate relationship between the trillions of microbes inhabiting our digestive system and their influence on various aspects of health, including mood regulation and immune function. The episode serves as a personal narrative of their own dietary transformations and the significant insights gleaned from the documentary, emphasizing the notion that our dietary choices greatly dictate our physical and mental health. By engaging listeners in a reflective dialogue, the hosts invite them to explore the transformative potential of plant-based eating and its underlying scientific principles, thereby advocating for a more conscientious approach to nutrition and health management. Takeaways: The documentary 'Hack Your Health: The Secrets of Your Gut' illuminates the intricate relationship between gut health and overall well-being, emphasizing the importance of diet in maintaining a balanced microbiome. As individuals increasingly adopt vegetarian and vegan diets, the podcast discusses the potential health benefits associated with these dietary choices, particularly in relation to chronic health conditions. The hosts, Michael and Diane, share their personal journeys with plant-based eating and how it has significantly influenced their health, particularly in managing autoimmune diseases and inflammation. The episode stresses that each person's microbiome is unique, necessitating individualized dietary approaches to optimize gut health and overall wellness. Insights derived from the documentary reveal that a diverse diet rich in fruits and vegetables can enhance gut microbiota, thereby promoting better health outcomes. Throughout the discussion, the hosts advocate for a proactive approach to health, encouraging listeners to explore dietary changes that may positively impact their health, particularly through plant-based nutrition. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast Companies mentioned in this episode: Meineke Weight Watchers Jenny Craig Keto Paleo Namaste Caputo Hack Your Health This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    42 min
  7. FEB 12

    Exploring Dimensions of Fulfillment: A Spiritual Conversation

    True soul-level happiness is an elusive concept that many seek to understand and attain. In this enlightening episode, we explore the transformative potential of exploring past lives and dimensions as a means to uncover profound fulfillment. Our distinguished guest, Katische Haberfield, who has collaborated closely with Archangels Michael and Zadkiel, will guide us on an extraordinary journey through the intricacies of our souls. With her multifaceted background as a Past Life Regression Therapist, Medium, Author, and Poet, Katische brings a unique perspective that harmonizes spirituality with practical wisdom. Through her insights, we aim to illuminate the pathways to happiness that transcend conventional understanding, encouraging listeners to embrace their own journeys toward joy and balance. SHOW NOTES The exploration of true, soul-level happiness is a profound journey that transcends conventional understanding. In this enlightening episode, we engage with Katische Haberfield, who has dedicated her life to guiding others through past life regression and spiritual healing. Katische's unique blend of expertise, drawn from her diverse background in business and spirituality, allows her to facilitate a deeper understanding of one's self, fostering happiness that is not merely fleeting but deeply rooted in the soul's essence. Together, we delve into the intricate connections between past lifetimes, karmic lessons, and the pivotal role of archangels, particularly Michael and Zadkiel, in guiding us towards fulfillment. Through Katische's insights, we discover that true happiness often lies within the exploration of our past, the lessons learned, and the connections made across dimensions. This episode serves as a catalyst for anyone seeking to understand the true nature of happiness and the spiritual journey that accompanies it. Takeaways: True happiness is a profound state that transcends conventional understanding, prompting exploration of our soul's journey. Exploring past lives and dimensions enables us to uncover hidden sources of joy and fulfillment. Katische's unique blend of corporate experience and spiritual healing provides valuable insights into achieving life balance. Engaging with archangels, particularly Michael and Zadkiel, contributes significantly to personal spiritual development and emotional healing. The importance of understanding karma lies in recognizing how our thoughts and actions have consequences across lifetimes. By embracing our fears and exploring our spiritual gifts, we can attain deeper levels of happiness and self-awareness. Listen on Apple Podcast or Spotify, or your favorite listening platforms, watch us on Youtube Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    1h 14m
  8. FEB 9

    Ghostly High School Adventures: Insights into 'School Spirits' Season 2

    Have you ever wondered what it’s like to be stuck in high school for an eternity? Or how a teen ghost might solve the mystery of her own disappearance? The central narrative of "School Spirits" revolves around the poignant predicament of Maddie Nears, a 16-year-old girl who, upon her untimely demise, finds herself ensnared within the confines of Split River High School, an ethereal purgatory inhabited by fellow spirits. As she grapples with the surreal reality of her afterlife, Maddie possesses the unique ability to communicate with the living, utilizing this extraordinary gift to unravel the enigma surrounding her own mysterious murder. The series, now captivating audiences in its second season on Paramount+, adeptly intertwines themes of mystery, camaraderie, and the haunting reflections of adolescence as it explores the lives of various souls trapped within the school's walls. Throughout our discussion, we shall delve into the intricate tapestry of this compelling narrative, whilst also highlighting the remarkable ensemble cast, including Peyton List and Milo Manheim, whose performances breathe life into this enthralling tale. Join us as we navigate the spectral corridors of "School Spirits," where the echoes of the past resonate profoundly in the present. Takeaways: In the enthralling second season of 'School Spirits', we witness the haunting tale of Maddie Nears, a recently deceased teenager who becomes embroiled in a mystery surrounding her own untimely demise. The show's unique premise intertwines the supernatural with the reality of teenage life, as Maddie navigates the complexities of her afterlife amidst other spirits trapped in Split River High. The series showcases a talented ensemble cast, including Peyton List and Milo Manheim, who bring depth and nuance to their characters, enriching the narrative experience. As the plot unfolds, viewers are invited to explore themes of legacy, memory, and the unresolved mysteries that bind the living and the dead, prompting profound reflections on existence. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    37 min
5
out of 5
17 Ratings

About

Join us as we explore a captivating journey through life, culture, and the mysteries of the universe and the human experience. Whether we're diving into the latest trends or uncovering the secrets of the supernatural, there's always something new to discover. One More Thing Before You Go is a weekly Society and Culture Podcast offering thought-provoking discussions on topics ranging from pop-culture to the metaphysical. Each week, host Michael R. Herst brings you entertaining, inspiring, and educational conversations that leave you with a memorable takeaway – expanding your perspective and enriching your understanding. Why Listen? - Diverse Topics: From the latest trends to the mysteries of the supernatural. - Expert Insights: Gain new perspectives and deeper understanding. - Inspiring Conversations: Be inspired by thought-provoking discussions. Tune in every Wednesday and Sunday for new episodes. Subscribe now and never miss a conversation! Follow us on Instagram @Beforeyougopodcast and YouTube @onemorethingbeforeyougo and leave a review to let us know what you think. 🎙️✨ ℗ © 2010-2024 This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

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