A Dose Of Encouragement

Shuntel Barnes
  • 5.0 (1)
  • Self-Improvement

Welcome to A Dose of Encouragement, your go-to podcast for tackling life's challenges and finding hope in the midst of adversity. Each episode, we'll dive into real-life topics that affect us all, sharing inspiring stories, and uplifting conversations to help you navigate life's ups and downs. My mission is to provide a safe space for listeners to feel less alone, more empowered, and inspired to overcome life's obstacles. I believe that everyone deserves a dose of encouragement to help them face their challenges with confidence, resilience, and hope. *Subscribe *

Episodes

  1. 04/27/2025

    Getting To The Other Side

    Getting to the other side is about perseverance through tough times. It's a mindset shift and a series of steps to overcome challenges, staying focused on emerging stronger.

    14 min

  2. 04/03/2025

    What A Beauty

    Sharing my story of overcoming low confidence and self-acceptance to redefine what beauty means.

    11 min

  3. 03/21/2025

    Reasons for seasons

    We all navigate different seasons in life, each with its unique challenges and opportunities. You might be: - In a season of transition, grappling with tough decisions or a difficult breakup. - Starting over, rebuilding, and rediscovering yourself. - Grieving, navigating the pain of loss and finding a way to heal. Remember, these seasons are temporary, not permanent. They are chapters in the story of your life, not the entire narrative.

    14 min

  4. 04/13/2021

    Why Rush?

    Don’t feel pressured to be in a rush sometimes you need to slow things down

    9 min

  5. 04/10/2020

    Growing In Cra Cra Times

    Talking about how to survive the coronavirus and how to grow and be productive in this crazy crazy time.

    7 min

  6. 02/24/2020

    GoodBye Anxiety Feat Ashton McDonald

    Ashton shares her story about her anxiety and how she’s coping with it

    24 min

  7. 02/17/2020

    Your Life Matters

    Talking about suicide and spreading awareness bringing hope to the depressed

    8 min

  8. 02/11/2020

    Bullying

    My rant on bullying and my personal experiences!

    8 min

  9. 02/03/2020

    How To Love YourSelf

    Talking about self love and things you can do that make you confident about you

    9 min

  10. 01/27/2020

    #Goals

    Learning how to set goals and how to accomplish them :)

    6 min

  11. 01/23/2020

    No More Toxic

    How to cut off toxic people ! Giving you practical steps!

    6 min

Trailer

About

Welcome to A Dose of Encouragement, your go-to podcast for tackling life's challenges and finding hope in the midst of adversity. Each episode, we'll dive into real-life topics that affect us all, sharing inspiring stories, and uplifting conversations to help you navigate life's ups and downs. My mission is to provide a safe space for listeners to feel less alone, more empowered, and inspired to overcome life's obstacles. I believe that everyone deserves a dose of encouragement to help them face their challenges with confidence, resilience, and hope. *Subscribe *

Information

  • Creator
    Shuntel Barnes
  • Years Active
    2020 - 2025
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Shuntel Barnes
  • Show Website
    A Dose Of Encouragement