Unstressable with Alice Law

Alice Law - (Lawali Life)
  • 5.0 (10)
  • MENTAL HEALTH
  • SEMIMONTHLY SERIES
Unstressable with Alice Law

Unstressable is a series of enlightening conversations hosted by Stress Management Consultant, Reiki Master & International Speaker Alice Law, where she talks to various leaders in their fields on the greatest stresses & losses they have had to overcome & how they came back from them. With inspiration, heart warming honesty & tips & tricks to get you through your own & what will make you become Unstressable. IG: @lawali_life | www.lawali-life.com

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  1. EPISODE 52

    Episode 52 - NEW Season: Mo Gawdat & Alice on becoming Unstressable in a chaotic world

    A brand new season of the Unstressable podcast returns and to kick it off Alice is joined by her great friend and Co-Author Mo Gawdat, Best Selling Author of Solve For Happy & Scary Smart and Former Chief Business Officer of Google [X]. In this episode Mo and Alice discuss their new soon to be released book Unstressable - which is available for preorder now and out on 30th April in US and 9th May UK. Their mission to take 1 million people a year out of stress through their book, platform and corporate speaking engagements together. Tune in whilst we talk all about: Mo's and Alice's personal experiences and lots of valuable pieces of the book in today's conversation. Pre-order Unstressable online today and then register your receipt for the invitation to our pre-order online book launch (https://www.unstressable.com) we can't wait to see you there! Listen as we discuss:  What is takes to publish a book Our Story of Unstressable Loss and Stress Working together The Formula of Stress Limit, Learn, and Listen How do we Feel to Heal Physical Symptoms of Stress What Spiritual Stress is 8 Practices to keep you Unstressable  And more Tips to Unstress Mo Gawdat is the former Chief Business Officer of Google[X], Host of Slo Mo: A Podcast with Mo Gawdat, International Best Selling Author of Solve For Happy, Scary Smart and Author of That Little Voice In Your Head and Founder of One Billion Happy. After a 30 year career in tech and serving as Chief Business officer at Google [X], Google’s moon-shot factory of innovation, Mo has made happiness his primary topic of research, diving deeply into literature and conversing on the topic with some of the wisest people in the world.                                 In 2014, motivated by the tragic loss of his son, Ali, Mo began pouring his findings into his international best-selling book, Solve for Happy, Engineer your path to joy. His mission to help one billion people become happier #onebillionhappy, is his moonshot attempt to honour Ali by spreading the message that happiness can be learned and shared to one billion people.   Connect with us: www.unstressable.com IG: @unstressable.official   Find Mo: YouTube: @mogawdatofficialInstagram: @mo_gawdatWebsite: mogawdat.com   Connect with Alice: www.byalicelaw.com IG| @alicelaw._ TT| @unstressable_alice

    1h 24m

  2. EPISODE 53

    Episode 53 - Carina Talla on how healing our inner child unlocks our happiness as an adult

    Trigger Warning - Please be aware that Domestic Violence & Childhood Trauma is discussed in this episode   In today's episode, I sit with the amazing Carina Talla. Carina is a Healing Coach and Inner Child Expert. Founder of the HOW TO HEAL™ Method, working with clients on  how to heal your inner child, reparent yourself and transform your life.  Carina has such an inspiring story of her own healing journey and childhood that she had to overcome, she is such an embodiment of calm and grace and I loved this conversation!  In her work she guides people back to themselves through a life changing journey of self love, self healing and self discovery helping them to break free from the past and create the life they deserve.  Carina delves into the concept of the Inner Child, why it matters and how we can use it to expand our lives. In this episode, we talked about... [00:30] Carina's background with holistic healing. [02:35] Carina's healing story; the impact of mental trauma on her physical health. [06:31] The greatest stress Carina has had to overcome  [14:28] A deeply traumatic childhood and her healing journey. [23:20] Understanding and Reparenting your Inner Child; the 18 stages of inner child development. [32:00] The processes clients go through to meet their inner child. [34:41] Ayurveda; the origin, 5 elements, and 3 Doshas. [43:45] Keeping balanced through Ayurveda. [48:13] Spirituality means discovering who you are, why you're here, and how to live life through a sense of purpose. [52:54] Becoming unstressable by regulating our emotions and self-soothing. And so much more...   I hope you enjoy listening to this inspiring conversation with the amazing Carina - if you did then please share it with your friends and tag us on social media! We would love to hear from you Connect with Alice At www.byalicelaw.com On IG: @alicelaw._ On TikTok: @unstressable_alice   Connect with Carina At www.carinatalla.com Reach out on Instagram @carinatalla

    55 min

  3. EPISODE 55

    Episode 55 - Rosie Fortescue on the growth gained through entrepreneurship and truly knowing yourself in the process

    In today's episode, I have one of my dearest friends Rosie Fortescue on the podcast. Rosie is the creative director and CEO of her eponymous, ultra creative jewellery line, Rosie Fortescue Jewellery. She is also a social media influencer, sharing her colourful life and incredible daily fashions on instagram. She is a recent Goldman Sachs #10KSBUK alumni and most importantly, in knowing her personally, she is hilarious, generous, considerate, loyal and thoughtful. Rosie started her business out of a love of jewellery although before this, she was on the reality TV show, Made in Chelsea which created the funds she used in launching her business. Eventually, she left reality TV as she wanted to focus on her business, and Rosie Fortescue was born. It was so wonderful to have Rosie on and talk all things business, entrepreneurship, being a woman in your 30s, what it truly means to know yourself, to laugh and so much more..   In this episode, we talked all about... [02:00] How Rosie built a successful jewellery business. [04:16] Moving from reality TV to entrepreneurship. [08:36] The greatest stress for Rosie came from her business. [14:15] The impact of Brexit on her business. [22:56] Rosie's creative process with her jewellery brand. [25:50] One major challenge for female entrepreneurs [27:59] How Rosie manages stressful days using daily routines. [32:23] Small changes with big positive impact [38:47] Giving ourselves grace and so much more... "As long as you believe you're doing your best, then that's the best you can do" - Rosie Fortescue   Buy Alice's New Sunday Times Bestselling Book Unstressable HERE   Connect with Alice On IG: @alicelaw._ www.byalice.law www.unstressable.com   Connect with Rosie Check out Rosie’s Jewelry website On IG: @rosiefortescue

    40 min

  4. EPISODE 56

    Episode 56 - Bryony Deery on finding strength again through pilates & how healing her body turned into a global brand

    In today's episode I am joined by the Pilates Queen, Bryony Deery. Bryony is the founder of Pilates By Bryony the Pilates and Wellness App. She discovered Pilates as a form of rehabilitation after a serious road accident at the age of 17 which left her with chronic pain and arthritis. After 10 years of self-practice which left her pain and arthritis free, she embarked on a teaching journey of her own.  I am a personally a huge fan of the Pilates By Bryony app and use it at home every week, as many times as I can, whilst also being a huge advocate for pilates as an amazing means of movement to tackle stress and build strength. So it was so wonderful to have her on to talk all things pilates, healing, physical stress, growing her business and so much more. I loved this conversation and I hope you enjoy too.   In this episode we talked all about: - How Bryony got into pilates - How Bryony's own story of recovery inspired her to start her brand - Building an online pilates business from scratch and turning it into a global brand - Matcha and it's benefits - The power of being imperfect and so much more...   I hope you enjoy this episode with the wonderful Bryony, if you did then please share it and tag us in your stories - we would love to hear from you!   Buy Alice's New Sunday Times Bestselling Book Unstressable HERE   Connect with Alice On IG: @alicelaw._ www.byalice.law www.unstressable.com   Connect with Bryony Check out www.pilatesbybryony.com Bryony's Pilates Membership On IG: @bryonydeery

    55 min
See All Season 4 (4)

5
out of 5
10 Ratings

About

Unstressable is a series of enlightening conversations hosted by Stress Management Consultant, Reiki Master & International Speaker Alice Law, where she talks to various leaders in their fields on the greatest stresses & losses they have had to overcome & how they came back from them. With inspiration, heart warming honesty & tips & tricks to get you through your own & what will make you become Unstressable. IG: @lawali_life | www.lawali-life.com

Information

  • Creator
    Alice Law - (Lawali Life)
  • Episodes
    57
  • Seasons
    4
  • Rating
    Clean
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    Unstressable with Alice Law

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